23/12/2025
๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ฆ๐ต๐ผ๐๐น๐ฑ๐ฒ๐ฟ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต!๐ช
๐๐๐๐ฉ๐๐ ๐ค๐ฃ ๐๐ฃ๐ ๐ก๐๐๐ง๐ฃ ๐ ๐๐ง๐๐๐ฉ ๐๐ญ๐๐ง๐๐๐จ๐๐จ ๐ฉ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐ค ๐๐ฉ ๐๐ค๐ข๐ ๐ฉ๐ค ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐จ๐๐ค๐ช๐ก๐๐๐ง ๐จ๐ฉ๐ง๐๐ฃ๐๐ฉ๐!
If you have rotator cuff pathology, shoulder pain, or you are simply lacking strength, this exercise might be perfect for you.
Check out this quick video!
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๐๐๐ฃ๐ ๐ค๐ช๐ฉ ๐ข๐ค๐ง๐ ๐๐๐ค๐ช๐ฉ ๐จ๐๐ค๐ช๐ก๐๐๐ง ๐๐ฃ๐๐ช๐ง๐๐๐จ ๐๐ฎ ๐ง๐๐๐๐๐ฃ๐ ๐ค๐ช๐ง ๐๐ก๐ค๐:
๐ https://totalbodyphysio.com.au/blog/rotator-cuff-tendinopathy/
๐ Link in our Bio!
๐๐ณ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ฎ๐ป๐ ๐ฒ๐
๐๐ฟ๐ฎ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ฟ๐๐ถ๐ป๐ด ๐ผ๐๐ ๐ฎ ๐ฝ๐ฎ๐ถ๐ป ๐ผ๐ฟ ๐ฎ ๐ป๐ถ๐ด๐ด๐น๐ฒ, ๐ฝ๐น๐ฒ๐ฎ๐๐ฒ ๐ฑ๐ผ๐ปโ๐ ๐ต๐ฒ๐๐ถ๐๐ฎ๐๐ฒ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ ๐๐ผ ๐ผ๐๐ฟ ๐ฐ๐น๐ถ๐ป๐ถ๐ฐ.
Give us a call on ๐ฑ 9713 2455 or
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Book Online โก๏ธ https://totalbodyphysio.com.au/physio-assessment/
๐Links and more info in our bio!
Helping Rehab your Injuries & Get Pain Free!