Total Body Physio Prev. Five Dock Physiotherapy & Sports

Total Body Physio Prev. Five Dock Physiotherapy & Sports Our physio staff are highly qualified university graduates with expert knowledge & skills in the pre

Five Dock Physiotherapy & Sports Injury Centre was established in the early 1990s, initially located next door and then moved into Five Dock Medical Centre in 2006. The practice has since grown and we now have two full time physiotherapists in our clinic with another physio set to start at the end of the year. Our staff pride themselves in being members of the Australian Physiotherapy Association (APA), Musculoskeletal Physiotherapy Australia and Sports Physiotherapy Australia and all physios are graduates of the highly regarded Sydney University. As a team our physios have a particular interest in not only treating our patients current symptoms, but also in injury prevention and addressing the biomechanical compensations that occur with injury. We firmly believe that if these abnormal compensations are not corrected, surrounding musculoskeletal structures will be adversely affected and a recurrent or chronic condition is likely to develop. Five Dock Physiotherapy & Sports Injury Centre has been affiliated with various sporting clubs and teams over the years providing on-field coverage and treatment for both male and female competitors, but we certainly do not only deal with sports people. We thus treat a range of Injury Areas both with the sporting population and the general public.

31/12/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ!
๐˜ž๐˜ช๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด ๐˜ข ๐˜ฑ๐˜ณ๐˜ฐ๐˜ด๐˜ฑ๐˜ฆ๐˜ณ๐˜ฐ๐˜ถ๐˜ด 2026!

Just a reminder that if you are troubled by pain or injury and are seeking treatment, the clinic is open again, tomorrow Friday 2 January as we resume regular trade.

If you need to make an appointment while we are not in you can:
๐Ÿ“… Book Online https://totalbodyphysio.com.au/physio-assessment/ or
๐Ÿ“ฑ Call 97132455 and we will get back to you on our return.


Helping Rehab your Injuries & Get Pain Free!

๐—š๐—น๐—ฎ๐—ฑ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ?๐—ช๐—ฒ ๐˜„๐—ถ๐˜€๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐˜€๐—ฝ๐—ฒ๐—ฟ๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ!OPEN FROM 7AM -12PM...
30/12/2025

๐—š๐—น๐—ฎ๐—ฑ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ?

๐—ช๐—ฒ ๐˜„๐—ถ๐˜€๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ผ๐—ป๐—ฒ๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐˜€๐—ฝ๐—ฒ๐—ฟ๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ!

OPEN FROM 7AM -12PM TODAY!

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Wed 31 Dec - 7am - 12pm

1 Jan - New Years Day - Closed
Friday 2 Jan - ๐—ฅ๐—ฒ๐˜€๐˜‚๐—บ๐—ฒ ๐—ก๐—ผ๐—ฟ๐—บ๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ - 7am


Helping You Rehab Your Injuries & Get Pain Free Again

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/

๐—ช๐—ฎ๐—ป๐˜ ๐—ฎ ๐˜€๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ณ๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ด๐—ฎ๐—บ๐—ฒ๐˜€, ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜๐—ฑ๐—ผ๐—ผ๐—ฟ ๐—ณ๐˜‚๐—ป?   ๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ช๐˜ฏ๐˜ซ๐˜ถ๐˜ณ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ด๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฆ๐˜ฎ๐˜ฃ...
29/12/2025

๐—ช๐—ฎ๐—ป๐˜ ๐—ฎ ๐˜€๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ณ๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ด๐—ฎ๐—บ๐—ฒ๐˜€, ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜๐—ฑ๐—ผ๐—ผ๐—ฟ ๐—ณ๐˜‚๐—ป? ๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ช๐˜ฏ๐˜ซ๐˜ถ๐˜ณ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ด๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ณ๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ด๐˜ฆ๐˜ต๐˜ฃ๐˜ข๐˜ค๐˜ฌ๐˜ด!

๐—•๐—ผ๐—ผ๐—ธ ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

OPEN FROM 7AM -7PM TODAY!


Helping Rehab your Injuries & Get Pain Free!

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Tue 30 Dec - 7am - 7pm
Wed 31 Dec - 7am - 12pm

1 Jan - New Years Day - Closed
Friday 2 Jan - ๐—ฅ๐—ฒ๐˜€๐˜‚๐—บ๐—ฒ ๐—ก๐—ผ๐—ฟ๐—บ๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ - 7am

For bookings:
๐Ÿ“ฑ Call 9713 2455 OR
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/

๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ผ๐—ฎ๐—ฑ ๐˜๐—ฟ๐—ถ๐—ฝ?๐˜‰๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ง๐˜ถ๐˜ญ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ถ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ข๐˜ค๐˜ฌ, ๐˜ฏ๐˜ฆ๐˜ค๐˜ฌ & ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ด๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ฏ ๐˜ต...
28/12/2025

๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ผ๐—ฎ๐—ฑ ๐˜๐—ฟ๐—ถ๐—ฝ?
๐˜‰๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ง๐˜ถ๐˜ญ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ถ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ข๐˜ค๐˜ฌ, ๐˜ฏ๐˜ฆ๐˜ค๐˜ฌ & ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ด๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฐ๐˜ข๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ!

If you run into trouble our physioโ€™s can help!


Helping You Rehab Your Injuries & Get Pain Free!

For bookings:
๐Ÿ“ฑ Call 9713 2455 OR
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/

๐ŸŽ„๐ŸŽ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€? ๐ŸŽ„๐ŸŽ…๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ.We are back in tomorrow๐˜ฝ๐™ค๐™ค๐™  ๐™ž๐™ฃ...
28/12/2025

๐ŸŽ„๐ŸŽ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€? ๐ŸŽ„๐ŸŽ…

๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ.

We are back in tomorrow
๐˜ฝ๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐Ÿ’ช

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

๐ŸŽ„๐ŸŽ๐—ง๐—ฟ๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ? ๐ŸŽ„๐ŸŽ…๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ข๐—ฃ๐—˜๐—ก & ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ!๐™„๐™› ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ž๐™ฃ ๐™ค๐™ง ๐™ž๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™, ๐™—๐™ค๐™ค๐™ ...
26/12/2025

๐ŸŽ„๐ŸŽ๐—ง๐—ฟ๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ? ๐ŸŽ„๐ŸŽ…

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ข๐—ฃ๐—˜๐—ก & ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ!

๐™„๐™› ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ž๐™ฃ ๐™ค๐™ง ๐™ž๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™, ๐™—๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค & ๐™œ๐™š๐™ฉ ๐™ฅ๐™–๐™ž๐™ฃ ๐™›๐™ง๐™š๐™š๐Ÿ’ช

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/
๐Ÿ”— Links and more info in our Bio!


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

๐Ÿ–๏ธ๐Ÿ˜Ž๐—›๐—ผ๐˜„๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ, ๐˜„๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น, ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†!๐ŸฅŠIf you are struggling ...
25/12/2025

๐Ÿ–๏ธ๐Ÿ˜Ž๐—›๐—ผ๐˜„๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ, ๐˜„๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น, ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†!๐ŸฅŠ

If you are struggling pain or injury though, we will have some staff back in on Saturday 27th from 8am.

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Fri 26 Dec: Boxing Day - Closed
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

24/12/2025

๐ŸŽ„๐ŸŽ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€๐ŸŽ„๐ŸŽ…

Hopefully you are having a wonderful and pain free Christmas!

If you are struggling we will have some staff back in on Saturday 27th from 8am.

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Wed 24 Dec: 7am โ€“ 12 noon
Thur 25 Dec: Christmas Day - Closed
Fri 26 Dec: Boxing Day - Closed
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

๐ŸŽ„๐ŸŽ๐™‡๐™–๐™จ๐™ฉ ๐™ˆ๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™๐™ค๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ?๐ŸŽ„๐ŸŽ…๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ผ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜† โ€” ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต & ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—น๐—ผ๐—ป๐—ด ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด.๐™„๐™› ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜...
23/12/2025

๐ŸŽ„๐ŸŽ๐™‡๐™–๐™จ๐™ฉ ๐™ˆ๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ ๐™Ž๐™๐™ค๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ?๐ŸŽ„๐ŸŽ…

๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ผ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜† โ€” ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต & ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—น๐—ผ๐—ป๐—ด ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด.

๐™„๐™› ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ž๐™ฃ ๐™ค๐™ง ๐™ž๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™, ๐™—๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค & ๐™œ๐™š๐™ฉ ๐™ฅ๐™–๐™ž๐™ฃ ๐™›๐™ง๐™š๐™š ๐™›๐™ค๐™ง ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™ข๐™–๐™จ๐Ÿ’ช

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Wed 24 Dec: 7am โ€“ 12 noon
Thur 25 Dec: Christmas Day - Closed
Fri 26 Dec: Boxing Day - Closed
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

23/12/2025

๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต!๐Ÿ’ช

๐Ÿ‘€๐™’๐™–๐™ฉ๐™˜๐™ ๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™– ๐™œ๐™ง๐™š๐™–๐™ฉ ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™™๐™ค ๐™–๐™ฉ ๐™๐™ค๐™ข๐™š ๐™ฉ๐™ค ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™จ๐™๐™ค๐™ช๐™ก๐™™๐™š๐™ง ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™!

If you have rotator cuff pathology, shoulder pain, or you are simply lacking strength, this exercise might be perfect for you.

Check out this quick video!

โœ…๐™๐™ž๐™ฃ๐™™ ๐™ค๐™ช๐™ฉ ๐™ข๐™ค๐™ง๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™จ๐™๐™ค๐™ช๐™ก๐™™๐™š๐™ง ๐™ž๐™ฃ๐™Ÿ๐™ช๐™ง๐™ž๐™š๐™จ ๐™—๐™ฎ ๐™ง๐™š๐™–๐™™๐™ž๐™ฃ๐™œ ๐™ค๐™ช๐™ง ๐™—๐™ก๐™ค๐™œ:
๐Ÿ“š https://totalbodyphysio.com.au/blog/rotator-cuff-tendinopathy/

๐Ÿ”— Link in our Bio!

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐˜† ๐—ฒ๐˜…๐˜๐—ฟ๐—ฎ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜€๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ผ๐—ฟ ๐—ฎ ๐—ป๐—ถ๐—ด๐—ด๐—น๐—ฒ, ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ต๐—ฒ๐˜€๐—ถ๐˜๐—ฎ๐˜๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ.

Give us a call on ๐Ÿ“ฑ 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/
๐Ÿ”—Links and more info in our bio!



Helping Rehab your Injuries & Get Pain Free!


๐ŸŽ„๐ŸŽ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฒ๐—ฎ๐˜€๐˜?๐ŸŽ„๐ŸŽ…๐—œ๐—ณ ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ฟ๐—ถ๐˜€๐˜ ๐—ผ๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ!๐˜ฝ๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข...
22/12/2025

๐ŸŽ„๐ŸŽ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฒ๐—ฎ๐˜€๐˜?๐ŸŽ„๐ŸŽ…

๐—œ๐—ณ ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ฟ๐—ถ๐˜€๐˜ ๐—ผ๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ!

๐˜ฝ๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค ๐™ฉ๐™ค ๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™ž๐™จ ๐™›๐™ž๐™œ๐™๐™ฉ๐™ž๐™ฃ๐™œ ๐™›๐™ž๐™ฉ & ๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™๐™ง๐™š๐™š!๐Ÿ’ช

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Wed 24 Dec: 7am โ€“ 12 noon
Thur 25 Dec: Christmas Day - Closed
Fri 26 Dec: Boxing Day - Closed
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

22/12/2025

๐ŸŽ„๐ŸŽ๐—ง๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ด๐—ถ๐—ณ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€? ๐ŸŽ„๐ŸŽ…
๐—ฃ๐—ฎ๐—ถ๐—ป-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜!?!

๐˜ฝ๐™ค๐™ค๐™  ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค ๐™ฉ๐™ค ๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™ž๐™จ ๐™›๐™ž๐™œ๐™๐™ฉ๐™ž๐™ฃ๐™œ ๐™›๐™ž๐™ฉ & ๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™๐™ง๐™š๐™š!๐Ÿ’ช

For bookings:
๐Ÿ“ฑ Call 9713 2455 or
๐Ÿ“… Book Online โžก๏ธ https://totalbodyphysio.com.au/physio-assessment/


Helping You Rehab Your Injuries & Get Pain Free Again

๐ŸŽ„ ๐™ƒ๐™Š๐™‡๐™„๐˜ฟ๐˜ผ๐™” ๐™๐™๐˜ผ๐˜ฟ๐™„๐™‰๐™‚ ๐™ƒ๐™Š๐™๐™๐™Ž ๐ŸŽ„
Wed 24 Dec: 7am โ€“ 12 noon
Thur 25 Dec: Christmas Day - Closed
Fri 26 Dec: Boxing Day - Closed
Sat 27 Dec: 8am โ€“ 12 noon
Sun 28 Dec: Closed
Mon 29 Dec: 7am โ€“ 7:30 pm
Tue 30 Dec: 7am โ€“ 7:30 pm
Wed 31 Dec: 7am โ€“ 12 noon
Thur 1 Jan: New Years Day - Closed
Fri 2 Jan: Resume Normal Trading Hours

Address

451 Lyons Road West
Five Dock, NSW
2046

Opening Hours

Monday 7am - 7:20pm
Tuesday 7am - 7:20pm
Wednesday 7am - 7:20pm
Thursday 7am - 7:20pm
Friday 7am - 6:20pm
Saturday 8am - 1pm

Telephone

+61297132455

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