Dynamic Physiotherapy

Dynamic Physiotherapy For complete assessment and treatment of all sporting injuries, aches and pains!

πŸ”— Learn more & Book: https://linktr.ee/dynamicphysiotherapy

The experienced team at Dynamic Physiotherapy believes in a holistic and individualised approach to treatment, with a strong focus on getting you back to what you enjoy. We perform a thorough assessment, including a full movement analysis to determine the cause of injury. We set clear short and long term goals with you in session 1. We discuss treatment options and estimated recovery time with you and provide a tailored treatment plan, aimed at empowering you to achieve your goals. And will utilise a variety of treatment modalities best suited to you.

17/12/2025

2025 was a year of collaboration, expertise, and holistic care from our dynamic affiliate team 🌟✨

From massage therapy breakthroughs to nutrition and naturopathy guidance, and the mental edge provided by sports psychology β€” each highlight reflects our commitment to complete wellness.

Together, these milestones showcase the passion and dedication that make our team truly dynamic. Here’s to celebrating their impact and looking ahead to an even stronger 2026! πŸš€



πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

16/12/2025

2025 was a year of growth, milestones, and incredible achievements for our physiotherapy team πŸ’ͺ✨ 

From advanced courses to sports coverage, personal wins, and new programs β€” each milestone tells the story of dedication and passion for care. Here’s to celebrating our highlights and looking forward to an even stronger 2026! πŸš€



πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

Running this summer? Don’t skip strength work! Weak quads can shift load to your knees and hipsβ€”leading to pain and inju...
15/12/2025

Running this summer? Don’t skip strength work!

Weak quads can shift load to your knees and hipsβ€”leading to pain and injury. At our clinic, we use VALD strength testing to assess how your lower limb handles running demands.

Clear data β†’ precise rehab β†’ better running.



πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

Give yourself the gift of calm this holiday season! πŸ’†β€β™€οΈ  We’re down to the last few slots for Vicky’s initial 60‑minute...
10/12/2025

Give yourself the gift of calm this holiday season! πŸ’†β€β™€οΈ We’re down to the last few slots for Vicky’s initial 60‑minute massage β€” still at $20 OFF until her final appointment on Dec 30.

πŸ“… Remaining dates: Dec 11, 15, 29, 30
πŸ‘‰πŸ» Send us a message or tap the link in our bio to book.

Relax, recharge, and wrap up the year with ease ✨

02/12/2025

Pasifika Youth Cup 2025 πŸ‰βœ¨

A weekend of community, culture, and champions.

Grateful to the NSW Tongan Sport Association for having us on this journey and for the incredible support πŸ™Œ Thank you to everyone who helped organize and uplift our youth athletes!

Congratulations to all the youth athletes who shone on the big stage β€” and special mention to the 3 crowned champions! πŸ†



Follow us for updates!

πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

28/11/2025

Excited to kick off the Pasifika Youth Cup 2025!

Brendan and Henry are teaming up with the NSW Tonga Sports Association this weekend to keep players fit, focused, and ready to dominate the field.

Let the rugby action begin! πŸ‰πŸ”₯



Follow us for updates!

πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

Running this summer? Don’t forget your calves! πŸƒβ€β™‚οΈβœ¨Strong calves = efficient running + injury prevention. At Dynamic Ph...
24/11/2025

Running this summer? Don’t forget your calves! πŸƒβ€β™‚οΈβœ¨

Strong calves = efficient running + injury prevention. At Dynamic Physiotherapy, we use VALD ForceDecks to measure your soleus & gastrocnemius strength with precision β€” helping you run stronger, safer, and smarter.

πŸ‘‰ Book your calf strength assessment today and know your numbers!

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Introducing our Recovery Corner Package β€” designed to accelerate rehab and optimise recovery after injury or surgery. πŸ’ͺ✨...
21/11/2025

Introducing our Recovery Corner Package β€” designed to accelerate rehab and optimise recovery after injury or surgery. πŸ’ͺ✨

For $200 (20 sessions), you’ll have access to:

⚑ E-Stim Therapy β€” re-activate muscles & boost blood flow

🩸 BFR Training β€” build strength safely in early rehab

❄️ Game Ready System β€” reduce swelling & pain with cold + compression

🦡 Compression Boots β€” ease soreness & speed recovery

πŸ’‘ Plus: Hire the Compex SP4.0 E-Stim Unit for just $50/week to continue recovery at home or in the gym.

πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

Walking the walk after ACL surgery πŸšΆβ€β™‚οΈRetraining your gait early helps restore smooth movement, prevent long-term defic...
17/11/2025

Walking the walk after ACL surgery πŸšΆβ€β™‚οΈ

Retraining your gait early helps restore smooth movement, prevent long-term deficits, and activate key muscles like your quads. From heel strike to terminal knee extension β€” every step counts.

πŸŽ₯ See how we guide patients through this crucial phase at Dynamic Physiotherapy.

πŸ“… Book your appointment through the link in our bio.
πŸ“ž For inquiries, send us a message or call (02) 9744 6880

Address

Five Dock Leisure Centre, Crn Of Queens Road & William St
Five Dock, NSW
2046

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 6pm
Wednesday 8am - 5pm
Thursday 7am - 6pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

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