First Choice Chiropractic Flagstone

First Choice Chiropractic Flagstone Stay well adjusted!

Our Chiropractors at First Choice Chiropractic Flagstone aim to spread the Chiropractic message about being the best you can be and help you with your health and wellbeing goals. "Look well to the spine for the cause of disease" - Hippocrates

The nervous system controls every function in your body, so it makes sense to nurture it's vital role in making our bodies work the way nature intended with a Chiropractic spinal adjustment.

Your spine does more than support your body; it plays a key role in how you move and function every day. 🩵🙌At Flagstone ...
29/12/2025

Your spine does more than support your body; it plays a key role in how you move and function every day. 🩵🙌

At Flagstone First Choice Chiropractic, our chiropractors provide hands-on care focused on supporting spinal movement, alignment, and nervous system function. Care may include a range of techniques, based on your individual needs, such as diversified adjustments, drop-piece technique, activator methods, and applied kinesiology.

Your first visit to Flagstone First Choice Chiropractic is designed to be thorough, professional, and welcoming. It typically includes:
• An initial consultation to discuss your symptoms, health history, past injuries, and current treatments
• A comprehensive chiropractic examination, including posture analysis, range of motion, muscle strength, and neurological observations
• Spinal imaging (such as X-rays), if clinically indicated, to help assess spinal alignment or structural considerations

If you’ve been curious about chiropractic care or are ready to better understand what’s happening with your spine, your first visit is a great place to start! 😁

Book your appointment with Flagstone First Choice Chiropractic today via our website, or contact our friendly team and we’ll be happy to help you find a suitable time. 📲📅

24/12/2025

From our hearts (and our adjusting tables 😉) to yours...

Merry Christmas to our First Choice Chiropractic community 🎄✨

Over the years we’ve built something really special and this year has been a joy supporting you on your wellness journey.

Thank you for being part of such an amazing year and trusting us with your care. We’re grateful for every step of the journey 💚

We are so excited for 2026 and we can't wait to see you all then!

For appointments at any of our clinics you can call us on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/

24/12/2025

🎄 Merry Christmas from First Choice Chiropractic Flagstone! 🎄

Chiropractor Dr Suba wishes all of our amazing patients a happy, healthy Christmas and New Year ✨

Thanks for a wonderful 2025 and we will see you in 2026! 🎉

For appointments call us on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/chiropractor-flagstone/

🎉 WE HAVE A WINNER! 🎉Big cheers for Levi, our First Choice Chiropractic Flagstone, Christmas colouring-in champ 🖍️🎄Enjoy...
23/12/2025

🎉 WE HAVE A WINNER! 🎉

Big cheers for Levi, our First Choice Chiropractic Flagstone, Christmas colouring-in champ 🖍️🎄

Enjoy your festive prize!

Merry Christmas to Levi from Chiropractor Dr Suba! 🎁✨

Private Health Insurance & Chiropractic Care: Did you know you may be able to claim? 🧾🤔If you have Extras cover on your ...
22/12/2025

Private Health Insurance & Chiropractic Care: Did you know you may be able to claim? 🧾🤔

If you have Extras cover on your private health insurance, you may be eligible to receive a rebate on your chiropractic visits at First Choice Chiropractic. We offer HICAPS claiming at our clinics, making it easy to claim your rebate on the spot at the time of your appointment. 📅🙌

We’re also proud to be a Bupa Preferred Provider at selected First Choice Chiropractic locations, including Annerley, Springfield, and Runaway Bay. Being a Bupa Preferred Provider means eligible members may receive higher rebates on chiropractic care, depending on their individual Extras policy. 📍📃

Rebates and coverage vary between health funds and policies, so we recommend checking directly with your provider or bringing your membership card to your appointment so our team can assist you with claiming. 🩵

22/12/2025

Chiropractic check-up time! 🦴✨

A little tap on the tendon, a quick kick from the leg, and we learn how your nerves are communicating.

Muscle stretch reflex testing: simple, scientific and sometimes surprisingly dramatic 😂

For Chiropractic appointments call us on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/

Could tech neck be affecting you? 🤔Tech neck is a posture-related issue that can develop from prolonged use of mobile ph...
19/12/2025

Could tech neck be affecting you? 🤔

Tech neck is a posture-related issue that can develop from prolonged use of mobile phones, tablets, and computers. When the head is held forward for extended periods, the load on the neck and upper spine increases, placing additional strain on muscles, joints, and supporting structures. 🤳😓

Common signs associated with tech neck may include:

→ Neck stiffness or discomfort
→ Shoulder tension
→ Headaches
→ Reduced neck mobility
→ Fatigue in the upper back

Because these changes often occur gradually, many people don’t immediately connect everyday screen use with how their neck or posture feels.

At First Choice Chiropractic, we regularly assess spinal posture, joint movement, and functional habits that may influence neck and spinal health. Education and awareness around posture and movement play an important role in supporting long-term musculoskeletal wellbeing. 🩵🦴🩻

If you spend significant time using screens, it may be worth paying closer attention to your posture and how your neck feels throughout the day. 💭🙌

🎉 10 YEARS OF CHIROPRACTOR DR DYLAN! 🎉This week marks 10 years since Dr Dylan (chiro) officially became a Chiropractor a...
19/12/2025

🎉 10 YEARS OF CHIROPRACTOR DR DYLAN! 🎉

This week marks 10 years since Dr Dylan (chiro) officially became a Chiropractor and what a decade it’s been! 🙌

Behind that title is years of hard work, commitment, study and determination… all before he even treated his first patient.

And over the last 10 years, Dylan has done so much more than adjust spines. He’s built trust, grown a community and created a space where patients truly feel welcome and cared for.

Always evolving (because that’s just Dylan 😉), he’s clocked up countless seminars, extra training and continues to look for new ways to support and serve his patients at the highest level.

First Choice Chiropractic simply wouldn’t be what it is without him. Dylan plays an integral role in our business, our team, our lives and the lives of so many patients.

🥂 Happy 10-Year Anniversary, Dylan! 🥂

Here’s to everything you’ve built so far… and to many more years ahead! 🎉👏

19/12/2025

We see patients for all kinds of reasons. 🫶

They may include:
🩻 Improving posture
🩻 Managing scoliosis
🩻 Spinal imbalances from work, lifestyle or long-term habits.

From hours spent at a desk to repetitive movements, heavy lifting or stress-related tension, your spine feels it all.🏋️‍♀️

Chiropractic care can help to restore alignment, support healthy movement and keep your nervous system functioning at its best. 🧠

So you can move, work and live more comfortably. ✨

For Chiropractic appointments you can simply call us on 1300 244 761 or head to our website!

https://firstchoicechiropractic.com.au/

Could tech neck be affecting you? 🤔Tech neck is a posture-related issue that can develop from prolonged use of mobile ph...
17/12/2025

Could tech neck be affecting you? 🤔

Tech neck is a posture-related issue that can develop from prolonged use of mobile phones, tablets, and computers. When the head is held forward for extended periods, the load on the neck and upper spine increases, placing additional strain on muscles, joints, and supporting structures. 🤳😓

Common signs associated with tech neck may include:

→ Neck stiffness or discomfort
→ Shoulder tension
→ Headaches
→ Reduced neck mobility
→ Fatigue in the upper back

Because these changes often occur gradually, many people don’t immediately connect everyday screen use with how their neck or posture feels.

At Flagstone First Choice Chiropractic, we regularly assess spinal posture, joint movement, and functional habits that may influence neck and spinal health. Education and awareness around posture and movement play an important role in supporting long-term musculoskeletal wellbeing. 🩵🦴🩻

If you spend significant time using screens, it may be worth paying closer attention to your posture and how your neck feels throughout the day. 💭🙌

16/12/2025

We take the time to understand your goals, assess what your body needs, and provide personalised care to support your wellbeing. 🩵

If you’re looking for a team who listens, explains clearly, and empowers you with knowledge about your spine, posture, and everyday movement habits; we’re here for you.

📍 Located in the heart of Chermside
🤝 Welcoming individuals and families
✨ Focused on evidence-informed, patient-centred care

If you’re curious about how chiropractic care may support your overall spinal health, book a consultation with our friendly team today! 📲

Be honest… does your diet look like this? 👀🥦Chiropractic care is centred around spinal alignment and supporting healthy ...
16/12/2025

Be honest… does your diet look like this? 👀🥦

Chiropractic care is centred around spinal alignment and supporting healthy nervous system function. What we put into our bodies may influence things like inflammation, muscle tension, energy levels, and tissue health; all of which may affect how your spine and body feel day to day.

At Flagstone First Choice Chiropractic, chiropractic adjustments are the foundation of everything we do. Alongside this, we’re passionate about supporting you with a holistic, wellness-focused approach. That may include providing practical nutrition and lifestyle guidance to help support overall spinal and nervous system health.

Simple habits like staying well hydrated 💧, choosing a balanced diet with plenty of whole foods 🥗, and nourishing your body with the nutrients it needs may help your body better manage physical stress and everyday demands; working alongside your chiropractic care.

It's not about being perfect or following strict rules. It’s about feeling supported, becoming more aware of your body, and making small, consistent choices that may help your spine and overall wellbeing over time. 🩵

If you’re looking for chiropractic care with a strong focus on spinal health and whole-body wellbeing, book an appointment with us at Flagstone First Choice Chiropractic today! 📲






15/12/2025

Injuries can happen during sport, work, or even everyday activities, and they can affect muscles, joints, and how your body moves. 🩼😓

At First Choice Chiropractic, we help people understand their musculoskeletal health and explore strategies to support their body after an injury. Our chiropractors can assess spinal and joint movement, muscle function, and overall mobility. 🩵🙌

Depending on your needs, care may include gentle adjustments, soft tissue therapy, rehabilitation exercises, with some practitioners offering taping, dry needling and low level laser therapy. We also provide guidance on ways to reduce the risk of future injuries.

If you’ve experienced an injury, or want to take steps to reduce your risk, consider speaking with a chiropractor at First Choice Chiropractic to discuss personalised strategies for your needs. 📲😁

Be honest… does your diet look like this? 👀🥦Chiropractic care is centred around spinal alignment and supporting healthy ...
15/12/2025

Be honest… does your diet look like this? 👀🥦

Chiropractic care is centred around spinal alignment and supporting healthy nervous system function. What we put into our bodies may influence things like inflammation, muscle tension, energy levels, and tissue health; all of which may affect how your spine and body feel day to day.

At First Choice Chiropractic, chiropractic adjustments are the foundation of everything we do. Alongside this, we’re passionate about supporting you with a holistic, wellness-focused approach. That may include providing practical nutrition and lifestyle guidance to help support overall spinal and nervous system health.

Simple habits like staying well hydrated 💧, choosing a balanced diet with plenty of whole foods 🥗, and nourishing your body with the nutrients it needs may help your body better manage physical stress and everyday demands; working alongside your chiropractic care.

It's not about being perfect or following strict rules. It’s about feeling supported, becoming more aware of your body, and making small, consistent choices that may help your spine and overall wellbeing over time. 🩵

If you’re looking for chiropractic care with a strong focus on spinal health and whole-body wellbeing, book an appointment with us at First Choice Chiropractic today! 📲







15/12/2025

That cracking sound during an adjustment? Don’t stress !

It’s just your joints saying “ahhh.” 😌This is called cavitation (fancy word, simple meaning!)

This happens when a tiny gas bubble releases, like opening sparkling water. 🍋✨Don’t worry...not every adjustment makes a sound!

And a good adjustment isn’t about the noise anyway! 💪

For appointments with Chiropractor Dr Suba in Flagstone you can call us on 1300 244 761 or head to our website and book online!

https://firstchoicechiropractic.com.au/chiropractor-flagstone/

Huge Happy Birthday to our wonderful Chiropractor Dr Suba!! 🎂🥳Dr Suba (Chiro) makes our Flagstone clinic so warm and inv...
13/12/2025

Huge Happy Birthday to our wonderful Chiropractor Dr Suba!! 🎂🥳

Dr Suba (Chiro) makes our Flagstone clinic so warm and inviting. Her care and attention to her patients is second to none! We are incredibly proud to have her as part of her team. 🫶

If you see Dr Suba (chiro) today be sure to wish her a very Happy Birthday. 🎈

You can book a Chiropractic appointment with Dr Suba (Chiro) on Mondays, Tuesdays, Thursdays, Fridays and now Saturdays!

For more information or to make an appointment at your local Flagstone Chiropractor call us on,
1300 244 761. 📞

Or head to our website!

https://firstchoicechiropractic.com.au/chiropractor-flagstone/

As your little ones cuddle close and connect with their soon-to-arrive sibling, your body is adapting every day to suppo...
12/12/2025

As your little ones cuddle close and connect with their soon-to-arrive sibling, your body is adapting every day to support this new chapter. 🤰🥰

Brisbane mums may choose prenatal chiropractic care as a gentle, natural way to support their comfort and mobility as their body changes throughout pregnancy.

Chiropractic care may help with:
✨ Supporting pelvic and spinal alignment as your posture shifts
✨ Easing general tension in the back, hips or neck
✨ Encouraging comfortable movement during daily activities
✨ Supporting the body as it prepares for birth
✨ Providing care that may assist with overall comfort after baby arrives

At First Choice Chiropractic, our approach is always gentle, pregnancy-specific and tailored to how you’re feeling at each stage. Your comfort and safety, and your baby’s, are our priority. 🩵

With clinics in Annerley, Chermside, Toowong, Flagstone, North Lakes, Runaway Bay, Springfield and Warwick, we make it easier for Brisbane and Greater Brisbane mums to access supportive prenatal chiropractic care close to home. 🏡📍

If this message resonates with you, or if you know a mum-to-be who could use a little extra comfort and support right now, we’re here when you need us. 🙌

12/12/2025

Get To Know your First Choice Chiropractic Flagstone, Chiorpractor Dr Suba! ✨

Dr Suba (Chiro) has been practicing Chiropractic for seven years!

Suba began her studies in Malaysia before moving to Melbourne to finish her studies in RMIT Graduating in 2018. 👩‍🎓

Dr Suba (Chiro) has been with us since 2023 and has really made First Choice Chiropractic Flagstone her home. The time and care she takes with her patients is really a joy to see. 🏠

If you are looking for a Chiropractor in Flagstone QLD or have any further questions. Give us a call on 1300 244 761 or head to our website! 📞

https://firstchoicechiropractic.com.au/chiropractor-flagstone/

As your little ones cuddle close and connect with their soon-to-arrive sibling, your body is adapting every day to suppo...
10/12/2025

As your little ones cuddle close and connect with their soon-to-arrive sibling, your body is adapting every day to support this new chapter. 🤰🥰

Expecting mums may choose prenatal chiropractic care as a gentle, natural way to support their comfort and mobility as their body changes throughout pregnancy.

Chiropractic care may help with:
✨ Supporting pelvic and spinal alignment as your posture shifts
✨ Easing general tension in the back, hips or neck
✨ Encouraging comfortable movement during daily activities
✨ Supporting the body as it prepares for birth
✨ Providing care that may assist with overall comfort after baby arrives

At First Choice Chiropractic, our approach is always gentle, pregnancy-specific and tailored to how you’re feeling at each stage. Your comfort and safety, and your baby’s, are our priority. 🩵

With clinics in Annerley, Chermside, Toowong, Flagstone, North Lakes, Runaway Bay, Springfield and Warwick, we make it easier for Brisbane and Greater Brisbane mums to access supportive prenatal chiropractic care close to home. 🏡📍

If this message resonates with you, or if you know a mum-to-be who could use a little extra comfort and support right now, we’re here when you need us. 🙌

Chiropractic Care for All Ages: Supporting Movement Through Every Stage of Life 🩵At Flagstone First Choice Chiropractic,...
08/12/2025

Chiropractic Care for All Ages: Supporting Movement Through Every Stage of Life 🩵

At Flagstone First Choice Chiropractic, we see people at many different stages of life; from children and teens to adults and older adults. While everyone’s needs are different, one thing often stays the same: our bodies are constantly adapting to the demands of daily life.

Across different ages, people may notice:
➡ changes in posture during growth or busy work periods
➡ stiffness or tightness after sport or extended sitting
➡ shifts in balance, coordination or mobility as routines change
➡ general questions about how their body is moving or feeling

Chiropractors are trained to assess posture, movement and the way the spine and nervous system function. This allows us to provide education about how the body is adapting, discuss lifestyle factors, and explore ways to support comfortable, confident movement at any age. 🙌🩻😁

If you’re curious about how posture or daily habits may be influencing the way you move, our chiropractors are always happy to discuss this with you. 🦴☺️💬

08/12/2025

At First Choice Chiropractic Flagstone, people visit us for all sorts of reasons.

Sore backs, tight shoulders, lower back pain, neck stiffness or just wanting to move like a well-oiled machine again. 🤖✨

Whatever brings you in, your chiropractor will take the time to listen and create a safe space that helps you feel your best. 🧘‍♀️💙

Dr Suba is your local Flagstone Chiropractor and you can book an appointment by calling 1300 244 761 or heading to our website to book online! 📞

https://firstchoicechiropractic.com.au/chiropractor-flagstone/

Address

Flagstone Shopping Centre, 25 Bushman Drive
Flagstone, QLD
4280

Opening Hours

Monday 9am - 12pm
1:30pm - 6:30pm
Wednesday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm
2pm - 6pm
Saturday 9am - 11am

Telephone

+61739244960

Website

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