My Mama Said

My Mama Said You've seen the beige, now see the bold! Melbourne's West just got a whole lot more vibrant, with our NEW retro-inspired movement centre in Footscray.

We offer 100+ classes in Pilates, Barre, Yoga, Reformer, Fitness , Dance and Pre/Postnatal.

Incoming delivery this week 👀🍩 Enjoy a pre or post movement snack in our beautiful MMS lounge, brought to you by ! ✨ veg...
01/02/2026

Incoming delivery this week 👀🍩

Enjoy a pre or post movement snack in our beautiful MMS lounge, brought to you by !

✨ vegan • refined sugar-free • DF • GF ✨

26/01/2026

Fusion Mat instructors, steal this glute combo 😍
Perfect for layering, tempo play & that feel-good burn.
Follow for more movement inspo ✨

18/01/2026

A bit of balance fun for your classes 🙌
Legs + arms using a yoga block.

Instructors safe for later! ✨

✨ NEW CLASS ALERT: K- POP BARRE ✨
Ready to move, groove, and feel amazing? 🗓 Mondays | 2 Feb – 23 March
⏰ 6:30 – 7:30 PM...
15/01/2026

✨ NEW CLASS ALERT: K- POP BARRE ✨
Ready to move, groove, and feel amazing?
🗓 Mondays | 2 Feb – 23 March
⏰ 6:30 – 7:30 PM
This K-Pop Barre class is set to energising K-pop music and taught by our Korean instructor, Rachel 🇰🇷🎶

A unique fusion of dance, Pilates, and fitness, designed to improve posture while naturally building strength and flexibility.
✨ Fun, upbeat, and welcoming
✨ Perfect for beginners or anyone wanting to try something new
✨ Let’s move to the music and enjoy every moment together!

💰 Investment: $200 for 8-Week Pack
✔ General Class Packs & Barre/Dance Addicts and Superstar Memberships can also be used.
Are you ready to try something new and fun?

13/01/2026

Try this fun arms + side glutes combo ✨

Strength, coordination & flow ❤️

Instructors save this one for later!

✨ WE’RE HIRING ✨Group fitness, strength & dance instructors… this one’s for you!! If you love creative sequencing, kille...
10/01/2026

✨ WE’RE HIRING ✨
Group fitness, strength & dance instructors… this one’s for you!!

If you love creative sequencing, killer playlists & building real connection, we’d love to hear from you.

💌 DM us or email your CV to info@mymamasaid.com.au

07/01/2026

Consider this your 2026 movement sign 🙌

✨ 6 Month Superstar – $1350 + 3 Sauna
✨ 6 Month Barre Addicts – $1150 + 2 Sauna
✨ 6 Month Mat Lovers – $950 + 1 Sauna

Purchase via link 🫶 Can’t wait to move with you! ❤️

Address

Level 1/4-8 Parker Street
Footscray, VIC
3011

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8pm
Wednesday 6am - 9pm
Thursday 6am - 8:30pm
Friday 6am - 5pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+61396890373

Website

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Welcome to My Mama Said Online

My Mama Said Online offers you a vibrant approach to working out ​wherever the hell you like. You will have access to an extensive range of classes that are embedded in the principles of Barre, Pilates, Yoga and Fitness. All our instructors are industry professionals who love nothing more than creating effective and exhilarating class sessions that will leave you feeling empowered. Join us online for a variety of live streamed classes, weekly filmed session, and alignment tutorials.

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My Mama Said is our mantra. It reminds us that we are all have a unique voice, free to express our own beliefs and philosophies. We are dedicated to providing classes that are down to earth, realistic and achievable for everybody,

My Mama Said be yourself, everyone else is taken!