18/08/2025
COUNTRY YOGA MORNING
Join Helen to nurture and refresh yourself with 1½ hours of
blissful outdoor yoga immersed in nature!
Suitable for men, women & teens
Yoga newbies through to experienced
Gentle & energising sequences
Stretch | Strength | Mobility
Peaceful relaxation & meditation
Saturday 30th August 2025
Arrive 7.45am for 8am start
Bring – yoga/fitness mat, water, towel, cushion, stretchy clothing
Optional – cuppa, cake & community connection after class
(if staying please bring your cup and chair)
Limited Numbers - $30
Please book & make payment by Wed 27th August
Call or SMS Helen 0421 575 056 for bank details
(non-refundable due to limited places available)
At Serenity Health Studio
Yoga & Remedial Massage Centre
386 Intrepid Drive, Foreshores
30 mins from Tannum Sands, 45 mins from Gladstone
Take Turkey Beach Rd, turn left into Foreshores Rd, at sharp bend this becomes Intrepid Dr. 386 is the first home on the right as the bitumen meets the gravel
