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PhysioCare Forest Lake

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Forest Lake, QLD
PhysioCare Forest Lake

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioCare Forest Lake, Family doctor, Forest Lake.

At Physiocare Forest Lake, located in the vibrant suburb of Forest Lake, our highly skilled physiotherapists offer a holistic approach to movement and recovery. PhysioCare provides a physiotherapy, hydrotherapy, Gym Programs, Women's and Men's health along with numerous other treatment options
we accept all conditions:
Private, Insured, Uninsured, Workcover, Pensioners, DVA, EPC (Fully BULK BILLED)
Call the Clinic today were happy to answer any questions and book you into meet one of our amazing team members.

10/04/2026

Returning to sport? Don't skip these 5 stages. Swipe through the framework our physios use to keep athletes safe. Stage 5 is the one most people rush - and it is where most re-injuries happen.
Save this and share it with your team. Book a return-to-sport assessment at physiocare.net.au.

08/04/2026

Just resting isn’t always the best advice for sports injuries.
Relying solely on rest can lead to muscle weakness, delayed healing, and a greater risk of re-injury.
A recovery program guided by a physiotherapist can help maintain strength, enhance healing, and accelerate your return to sports.
To get started, book a sports injury assessment at physiocare.net.au.

07/04/2026

I spent years pushing through burnout, thinking I could just "power through it", until PhysioCare finally showed me what real recovery looks like. 🙌
These 5 strategies completely changed how I approach my health, my schedule, and my goals. The biggest shift? Realizing recovery isn't about getting back to where you were, it's about building something stronger.
Swipe through all 5 and save this if even one of them hit home.

05/04/2026

Some things are meant to crack… like eggs, not your peace 🥚✨
This Easter, slow down, savour the little moments, and hold close what truly matters.
Wishing you a peaceful, joyful Easter from all of us 💛

04/04/2026

Physio vs. Exercise Physiology: What's the difference, and which path is right for you? 🤔
At PhysioCare, we offer both! While distinct, these professions often work together for your best outcome.
Physiotherapy: Treats injuries, manages pain, and restores immediate function. 🩹
Exercise Physiology: Builds long-term strength, improves function, and enhances overall health. 💪
Many clients benefit from combining both for comprehensive care. Both services may be NDIS funded at PhysioCare! 🇦🇺
Ready to find your path to better movement? DM us or tap the link in bio to learn more.

03/04/2026

Your recovery starts before the operation. 💙 Pre & Post-Op Rehab at PhysioCare, because every step of your journey matters. ✅

02/04/2026

Leaking when you sneeze? Pelvic pain? Struggling after birth? Women's health physio can help.
At PhysioCare we treat pelvic floor dysfunction, incontinence, pregnancy and post-natal care, pelvic and sexual pain, prolapse, and more.
Private. Compassionate. No referral needed.
Book via link in bio, you deserve proper support.

30/03/2026

Is nagging shoulder pain holding you back? Discover the cause and find lasting relief! 👇
Shoulder pain isn't a one-size-fits-all issue; effective treatment begins with an accurate diagnosis. Our expert physiotherapists specialize in identifying and treating a wide range of shoulder conditions.
Here are 4 common shoulder conditions we successfully treat:
Rotator Cuff Strain: Often caused by repetitive overhead activities. Responds exceptionally well to targeted physiotherapy exercises, restoring strength and function. 💪
Frozen Shoulder (Adhesive Capsulitis): Characterized by gradual stiffness and pain. Physiotherapy is crucial for restoring your full range of motion and alleviating discomfort.
Shoulder Impingement: A pinching sensation when lifting your arm. Highly treatable with a personalized rehabilitation program designed to decompress the joint and improve movement.
AC Joint Sprain: Common in contact sports. Our physios help restore strength, stability, and confidence for a robust recovery. 🏈
Swipe through our carousel for a full breakdown of each condition and how we can help you get back to pain-free movement! ➡️
Don't let shoulder pain linger for more than 2 weeks. A proper assessment can make all the difference.
Ready to find relief? Book your appointment today!
🔗 physiocare.net.au

28/03/2026

Knee pain slowing you down? Here are 5 things you can start doing today. 💛

Knee pain is one of the most common things we treat at PhysioCare. While every case is different, these strategies help most people:
Strengthen your quads: simple straight leg raises can make a big difference
Stretch your hip flexors: tight hips increase load on the knee
Check your footwear: worn-out shoes change how forces travel through your leg
Apply ice for 15 minutes after activity if your knee feels warm or swollen
Avoid full rest: gentle movement like walking or cycling is usually better than stopping altogether
Save this post and share it with someone dealing with knee pain. 🙌
Need a personalised assessment? Book at physiocare.net.au, same-week appointments available.
📍 Browns Plains | Forest Lake | Upper Mt Gravatt

27/03/2026

Did you know physiotherapy can treat vertigo and dizziness? 💛
Many people suffer for months or even years not realising there is an effective, non-medication treatment available.

At PhysioCare, we assess and treat a range of vestibular and balance conditions including:
BPPV (Benign Paroxysmal Positional Vertigo)
Vestibular rehabilitation
Balance retraining
Post-concussion dizziness
Cervicogenic dizziness (caused by the neck)
Falls prevention programs

Dizziness is not something you just have to live with. Many conditions respond very well to physio treatment, often in just a few sessions.

No referral needed. Book online at physiocare.net.au 📞
📍 Browns Plains | Forest Lake | Upper Mt Gravatt

26/03/2026

"It's just growing pains." We hear this a lot. But how do you know when it's something more? 💛
Growing pains are real and common, typically showing up in children aged 3 to 12 as aching in the legs at night.

But these signs deserve a closer look from a physio:
1. Pain during the day, not just at night
2. Pain in the joints, not just the muscles
3. Swelling, redness or warmth around a joint
4. Pain that affects walking, playing or sport
5. Pain that keeps appearing on one side only

A paediatric physio assessment can give you clarity and a path forward. No GP referral needed.

Trust your instincts. If something doesn't feel right, give us a call. 📞
📍 Browns Plains | Forest Lake | Upper Mt Gravatt

24/03/2026

Every child's journey is unique, but some signs warrant a closer look. Early detection can make all the difference in their development!
Watch out for these 5 key movement red flags:
1. Missing Milestones: Delays in rolling, crawling, walking, or running.
2. Frequent Trips/Falls: Unusual clumsiness or imbalance compared to peers.
3. Persistent Pain: Ongoing leg, knee, or foot discomfort, especially during play or sport.
4. Uneven Posture: Noticeable differences like one shoulder higher or a head tilt.
5. Toe Walking: Continuing to toe walk past 2-3 years of age.

No referral needed. Just give us a call. 📞
Serving families across Browns Plains, Forest Lake & Upper Mt Gravatt.

Address

Forest Lake, QLD
4078

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.physiocare.net.au/

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