Rainbow Alchemy

13/02/2026

12/02/2026

We are going back to our roots, where it all began. Offerings of healings and meditations with the Salisbury Spiritual Church.

08/02/2026

Your body's Nervous system needs stabilization first.
Somatic awareness
Attachment repair
Psychoeducation
THEN cognitive reframing
Cognition works best when the body feels safe.

But here's the catch, with the current world events going on....

When is the body safe.

29/01/2026

https://www.facebook.com/share/p/188wjEHCeU/

28/01/2026

What started as healing, sound, and frequency work has been evolving quietly for a long time.

What’s emerging now is not another modality, retreat, or experience — but a framework.

A framework for understanding how humans actually work.
Not just emotionally.
Not just spiritually.
But biologically, neurologically, somatically, relationally.

We’re moving beyond “healing” as fixing something broken, and into recognition and embodiment — learning to see patterns, understand loops, regulate the nervous system, and develop real agency over how we think, feel, respond, and relate.

This work doesn’t bypass the body.
It doesn’t ignore biology.
It doesn’t outsource authority to belief systems.

It integrates: • nervous system regulation
• body awareness (metasentience)
• pattern recognition (metacognition)
• coherence between heart, brain, and gut
• and the lived reality that when people change, their lives and relationships change too.

This is slower work.
Deeper work.
More responsible work.

And yes — it’s not for everyone.

But for those ready to move beyond coping, beyond chasing experiences, and into embodied self-governance, this feels like the next gold standard.

Rainbow Alchemy isn’t disappearing.
It’s consolidating.
Growing up doesn’t mean losing the magic.
It means grounding it so it actually lasts.

More to come 🌿

27/01/2026

WHY ALL THIS MATTERS
Because: You cannot think your way into healing. You cannot feel your way into stability. You cannot stretch your way into safety. You cannot meditate your way out of unresolved nervous system bias.
Healing requires: Multi-layer coherence
Mind
Nervous system
Body
Identity
Meaning
When done with alignment, the capacity for Metacognition is realistic.
Sovereign evolution becomes functional,
transformation becomes durable.

25/01/2026

Please support our pages.

Berry & Bloom Cake Designs


I’ve been creating a new healing program for launch soon.

This work is built around what I call our NeuroLinks — the biological interface between body and consciousness — and how we can consciously stabilise and upgrade that interface to create real, lasting change in ourselves first, and then in our communities.
The program integrates everything I’ve trained in and embodied so far: Coaching, Counselling, NLP, and Sound Therapy — woven into a coherent, nervous-system–led model of personal evolution.
At its core, the work focuses on stabilising the three primary power centres of the human system (not as concepts, but as functional biological and neurological networks), in a controlled, grounded and coherent way.
When these systems are in balance, coherence emerges naturally.
And when coherence stabilises, metacognition activates — the ability to observe, regulate and consciously evolve your own patterns.
When metacognition becomes embodied, sovereign evolution becomes possible.
This isn’t about bypassing, fixing, or chasing experiences.
It’s about learning how to operate your own system with clarity, integrity and self-leadership.
More soon.

23/01/2026

What's the gold standard in healing

23/01/2026

Remember that healing is not linear. It's a journey, show up daily for yourself. Priority to your soul first. You cannot help others if your own cup has a large hole in it.

22/01/2026

February 18th is the transition of the new. The energy from the Pluto/Uranus conjunction will create this change. Embarking on collapsing of systems, control and tectonic plates with all shift. We will have land collapse, land rebirth, volcanos and tsunamis all occur this year. Predominantly before August.
Remember to stay grounded, focused and without fear. Following your intuition to do what is right for your situation.
This is not said in fear, but in preparation for the shifts that we need to occur. For the transition of Gaia's frequency.

19/01/2026

Metacognition...
The skill that quietly changes everything.
It’s not “positive thinking.”
It’s not over-intellectualizing.
It’s not suppressing emotions.
Metacognition is the ability to notice your own thinking and choose how to respond to it.
It’s the moment you realize:
“This thought isn’t truth — it’s a nervous system response.”
It’s when you catch yourself mid-spiral and say:
“I’m in threat mode right now. I don’t need to solve my whole life in this state.”
It’s when you recognize:
“This feels overwhelming because my brain is overloaded — not because I’m incapable.”
People without metacognition are run by their thoughts.
People with metacognition use their thoughts as tools.
This one skill improves: • Emotional regulation
• Trauma healing
• Learning speed
• Decision-making
• ADHD & autistic overwhelm
• Anxiety
• Boundaries
• Leadership
• Self-trust
It’s how you move from reacting…
to choosing.
From spiraling…
to stabilizing.
From self-blame…
to strategy.
And the wild part?
It’s trainable. It compounds. And it changes your nervous system over time.
This isn’t mindset work.
It’s cognitive sovereignty.
Once you develop it, you can’t unsee it.

18/01/2026

Let's talk about predictive programming. How the body stores stress. And the false narrative we consider to be our truth