Bella Reiki

26/04/2026

A 5 minute meditation with affirmations to gently allow the mind to awaken after sleep and lift you out of sleepiness to start the day anchored with a good mindset. I recorded this within the Australian Botanical Gardens Mount Annan. 🌳🦜 ☕️

23/04/2026

Rosemary - the herb of remembrance for class today. Love Bella Reiki and Horizon Fitness Training xx

16/04/2026

A new full body relaxation meditation has been added to Insight Timer 🩷 Enjoy x

By Bella Reiki

14/04/2026

🫶✨🩷

12/04/2026

If you need to free some headspace, being near the water is the best place to start. 🌊 🌊
I came here to breathe…
and the ocean met me
in stillness.

The edges of me softened,
the noise began to fade,
and something I’d been holding
quietly started to evaporate.

No fixing.
No forcing.

Just space…

to be held,
to be human,
to return to myself.

10/04/2026

so powerful. ✨

09/04/2026

🩷

The psychology of military transition — built by an ex-SASR doctor who lived it. Understand identity shift, purpose gaps and how to rebuild. For veterans, operators and first responders.

07/04/2026

I was so lucky to find this x it formed into a heart shape 🩷