Biomedical Sports Podiatry

Biomedical Sports Podiatry We focus on targeting symptoms and enabling change through long term solutions.

Are Your Feet Causing Your Pain?Flat feet… high arches… ankle sprains…These aren’t just “foot problems” — they affect ho...
24/03/2026

Are Your Feet Causing Your Pain?
Flat feet… high arches… ankle sprains…
These aren’t just “foot problems” — they affect how your whole body moves.
And if left untreated, they often lead to ongoing pain.
We Treat:
✔ Flat feet & ankles rolling in
✔ High arches & ankle instability
✔ Recurrent ankle sprains
✔ Big toe pain & bunions
✔ Sesamoid injuries (pain under the big toe)

Why this matters:
When your foot structure isn’t working properly, it can lead to:
➡ Poor alignment
➡ Joint overload
➡ Ongoing pain in the foot, ankle & even the knee

At Biomedical Sports Podiatry:
We perform a full biomechanical assessment
Looking at your foot, ankle & knee together
So we can:
✔ Identify the real cause
✔ Improve your movement
✔ Prevent the issue from coming back

📍 Forster Clinic
📞 0466 691 935
🌐 https://www.biomedicalsportspodiatry.com.au

Heel Pain That Won’t Go Away?That sharp pain in your heel when you get out of bed…Or that tight, pulling feeling in your...
23/03/2026

Heel Pain That Won’t Go Away?
That sharp pain in your heel when you get out of bed…
Or that tight, pulling feeling in your calf or Achilles…
It’s not normal — and it won’t fix itself.
We Treat:
✔ Heel pain & plantar fasciitis
✔ Heel spurs
✔ Achilles tendon pain
✔ Tight calves & overload injuries
🧠 Why it keeps coming back:
It’s often not just the heel…
It’s how your foot, ankle & calf are working together

At Biomedical Sports Podiatry:
We identify the real cause with a full
biomechanical assessment
Then create a treatment plan to:
✔ Reduce pain
✔ Improve movement
✔ Stop it coming back
Perfect for:
• Busy adults
• Runners
• Active lifestyles
📍 Forster Clinic
📞 0466 691 935
🌐 https://www.biomedicalsportspodiatry.com.au

Foot, Ankle or Lower Limb Pain? We’ve Got You CoveredAt Biomedical Sports Podiatry, we treat adults, kids, and athletes ...
23/03/2026

Foot, Ankle or Lower Limb Pain? We’ve Got You Covered
At Biomedical Sports Podiatry, we treat adults, kids, and athletes with a strong focus on musculoskeletal conditions of the foot, ankle, and lower limb.
No referral needed — just real solutions to get you moving better again.
🔍 What We Treat
✔ Heel pain & plantar fasciitis
✔ Heel spurs
✔ Achilles & calf pain
✔ Foot & ankle osteoarthritis
✔ Sports & everyday injuries
✔ Forefoot pain (metatarsalgia)
✔ Pain when walking or running
✔ Shin splints
✔ Flat feet & ankles rolling in
✔ High arches & ankle sprains
✔ Big toe pain, bunions & sesamoid injuries
Kids & Growing Feet
✔ Heel pain & limping
✔ Frequent tripping or fatigue
✔ Growing pains
✔ Poor walking patterns
Our Difference: Biomechanical Assessment
We don’t just treat symptoms — we find the cause.
Our assessments look at how your:
Foot
Ankle
Knee
are working together (or not).
This allows us to build a targeted treatment plan to get you:
➡ Pain-free
➡ Moving better
➡ Back to your best
🏃‍♂️ Perfect For
Adults • Kids • Runners • Athletes • Active lifestyles
📍 Biomedical Sports Podiatry – Forster
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au

Children’s Flat Feet?Early Foot Structure Can Affect How They Walk, Run and GrowMany children with flat feet do not comp...
18/03/2026

Children’s Flat Feet?
Early Foot Structure Can Affect How They Walk, Run and Grow
Many children with flat feet do not complain of pain — but the way their feet move can place extra strain through the ankles, knees, and legs over time.
As the arch collapses, the foot may roll inward, affecting lower limb alignment and making muscles work harder during walking and sport.
Signs parents often notice include:
✔ Feet rolling inward
✔ Frequent tripping
✔ Leg fatigue
✔ Heel pain
✔ Uneven shoe wear
✔ Complaints of tired legs after activity
At Biomedical Sports Podiatry we assess:
✔ Foot posture
✔ Walking and running patterns
✔ Lower limb alignment
✔ Growth-related biomechanical changes
Treatment may include:
✔ Foot strengthening advice
✔ Stretching programs
✔ Footwear guidance
✔ Custom orthotic support when required
Early assessment can help identify problems before they affect sport, posture, and comfort.
📍 Unit 62, 16 Wallis Street, Forster NSW
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au

Achilles Pain That Won’t Go Away?The Problem May Start With Your Foot StructureThat pulling, burning, or tight pain at t...
17/03/2026

Achilles Pain That Won’t Go Away?
The Problem May Start With Your Foot Structure
That pulling, burning, or tight pain at the back of your heel is often not just the tendon itself.
Flat feet and tight calf muscles can overload the Achilles tendinopathy every day — causing repeated strain, inflammation, and ongoing pain.
When the foot collapses inward, the tendon is forced to work harder with every step.
Common hidden causes:
✔ Flat feet
✔ Tight calves
✔ Heel instability
✔ Reduced ankle movement
✔ Poor lower limb alignment
At Biomedical Sports Podiatry we identify the cause through:
✔ Biomechanical assessment
✔ Lower limb movement analysis
✔ Foot posture assessment
✔ Tendon loading review
Treatment options may include:
✔ Custom orthotics
✔ Manual therapy
✔ Stretching programs
✔ Load correction
📍 Unit 62, 16 Wallis Street, Forster NSW
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au

Shin Splints?That Lower Leg Pain May Be Coming From How Your Feet LoadPain along the inside of the shin often develops w...
16/03/2026

Shin Splints?
That Lower Leg Pain May Be Coming From How Your Feet Load
Pain along the inside of the shin often develops when the foot is not absorbing force correctly.
Flat feet, poor foot control, and altered lower limb mechanics can place repeated strain through the muscles and tissues attached to the shin — leading to Shin splints.
It commonly affects runners, walkers, active children, and people standing for long hours.
Common hidden causes:
✔ Flat feet
✔ Excess pronation
✔ Tight calf muscles
✔ Poor lower limb alignment
✔ Increased loading through the arch
At Biomedical Sports Podiatry we assess:
✔ Foot posture
✔ Walking and running mechanics
✔ Lower limb alignment
✔ Load through the arch and shin
Treatment may include:
✔ Custom orthotics
✔ Manual therapy
✔ Stretching programs
✔ Biomechanical correction
📍 Unit 62, 16 Wallis Street, Forster NSW
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au

Heel pain worst with your first steps in the morning?That sharp pain when you first get out of bed is often a sign of pl...
11/03/2026

Heel pain worst with your first steps in the morning?
That sharp pain when you first get out of bed is often a sign of plantar fasciitis or heel overload.
It commonly feels like:
✔️ Sharp pain under the heel
✔️ Pain with the first few steps in the morning
✔️ Pain after sitting
✔️ Tightness through the arch or calf
✔️ Pain that returns after long periods standing
At Biomedical Sports Podiatry we assess why your heel is overloaded and treat the cause.
Treatment may include:
✔️ Biomechanical assessment
✔️ Shockwave therapy
✔️ Dry needling
✔️ Joint mobilisation
✔️ Custom orthotic therapy made same day
📞 0466 691 935
🌐 biomedicalsportspodiatry.com.au
Heel pain rarely settles if the mechanics are not corrected. ⚡

Rolled your ankle… but the outside of your foot still hurts?That lingering pain is often not just the ankle — it can be ...
10/03/2026

Rolled your ankle… but the outside of your foot still hurts?
That lingering pain is often not just the ankle — it can be the way your foot is now compensating.
Pain on the outer foot may develop after:
✔️ Rolling your ankle
✔️ Old ankle injuries
✔️ Walking differently to avoid pain
✔️ Poor foot alignment
✔️ Tendon overload
You may notice:
• Sharp pain on the outside of the foot
• Tenderness when walking
• Pain after sport
• Weakness or instability
• Ongoing discomfort that keeps returning
At Biomedical Sports Podiatry we find why the pain keeps happening and treat the cause.
How we help:
✔️ Biomechanical assessment
✔️ Joint mobilisation
✔️ Dry needling
✔️ Pressure offloading
✔️ Custom orthotics made same day
📞 0466 691 935
🌐 biomedicalsportspodiatry.com.au
If you keep compensating, the pain usually stays. Fix the cause, not just the symptom. ⚡

Burning, tingling, numbness or sharp pain in your foot?It may be nerve pain — and it should not be ignored.Nerve irritat...
08/03/2026

Burning, tingling, numbness or sharp pain in your foot?
It may be nerve pain — and it should not be ignored.
Nerve irritation in the foot can feel like:
✔️ Burning under the forefoot
✔️ Pins and needles in the toes
✔️ Sharp shooting pain
✔️ Numbness when walking
✔️ Pain that worsens in shoes
Common causes include:
• Nerve compression
• Biomechanical overload
• Foot posture changes
• Tight footwear
• Overuse or inflammation
At Biomedical Sports Podiatry we assess the cause of the nerve irritation, not just the symptoms.
Treatment may include:
✔️ Biomechanical assessment
✔️ Joint mobilisation
✔️ Dry needling
✔️ Pressure offloading
✔️ Custom orthotic therapy
📞 0466 691 935
🌐 biomedicalsportspodiatry.com.au
Early treatment can prevent long-term nerve irritation. ⚡

If Your Feet Hurt — Your Body Is Telling You SomethingFoot pain doesn’t just go away on its own.Ignoring it can lead to ...
03/03/2026

If Your Feet Hurt — Your Body Is Telling You Something
Foot pain doesn’t just go away on its own.
Ignoring it can lead to problems affecting your ankles, knees, hips, and lower back.
Common Problems We Treat:
✔ Heel pain & plantar fasciitis
✔ Arch pain & flat feet
✔ Sports injuries
✔ Ankle instability
✔ Forefoot & midfoot pain
✔ Growing pains in children

How Biomedical Sports Podiatry Helps
We focus on biomechanics — finding the cause, not just treating symptoms.
✔ Comprehensive biomechanical assessment
✔ Walking & running gait analysis
✔ Joint mobilisation & manual therapy
✔ Dry needling techniques
✔ Custom-made orthotics (same-day available)
✔ Sports & injury rehabilitation plans
📍 Biomedical Sports Podiatry – Forster
Unit 62, 16 Wallis Street, Forster NSW
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au
👉 Don’t live with foot pain. Book your assessment today and move better, pain-free.

⚠️ It Could Be a Lisfranc InjuryPain across the top or middle of your foot after a twist, fall, or sporting injury isn’t...
02/03/2026

⚠️ It Could Be a Lisfranc Injury
Pain across the top or middle of your foot after a twist, fall, or sporting injury isn’t always a simple sprain.
A Lisfranc injury affects the stabilising joints of the midfoot and, if missed, can lead to long-term pain and arch problems.
🚩 Signs to Watch For:
✔ Swelling through the midfoot
✔ Bruising on top or underneath the foot
✔ Pain pushing off when walking or running
✔ Difficulty weight bearing
✔ Feeling unstable through the arch
👣 How We Help
✔ Comprehensive biomechanical assessment
✔ Gait & movement analysis
✔ Offloading and support strategies
✔ Custom-made orthotics
✔ Sports injury management & rehabilitation planning
We focus on identifying the cause of your pain — not just treating symptoms.
📍 Biomedical Sports Podiatry – Forster
Unit 62, 16 Wallis Street, Forster NSW
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au
🏃‍♂️ Midfoot injuries should never be ignored.
Book your assessment today and stay active, pain-free.

FUN FACT OF THE DAYDid you know…👉 Your feet absorb up to 3–5 times your body weight every time you run?If your foot mech...
26/02/2026

FUN FACT OF THE DAY
Did you know…
👉 Your feet absorb up to 3–5 times your body weight every time you run?
If your foot mechanics aren’t working properly, that force can travel upward causing:
❌ Ankle pain
❌ Shin splints
❌ Knee pain
❌ Hip discomfort
❌ Lower back strain
That’s why biomechanics matters.
At Biomedical Sports Podiatry, we analyse movement from the ground up to reduce stress on your entire body.
👣 A simple biomechanical assessment can identify hidden causes of pain before injuries become chronic.
📍 Biomedical Sports Podiatry
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com
Healthy movement starts from the feet.

Address

Unit 62, 12-16 Wallis Street
Forster, NSW
2428

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 1pm - 8pm
Sunday 1pm - 8pm

Website

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