Banks and Dade Chiro + Wellness

07/11/2025

"Age is simply the number of years the world has been enjoying you!"
Your body tells the story of all the adventures, laughter, and love you’ve experienced. Let’s celebrate healthy ageing — staying active, aligned, and feeling your best through every stage of life. 🌸

31/10/2025

"Attitude is a little thing that makes a big difference." — Winston Churchill
At our clinic, we see it every day — healing isn’t just physical, it’s mental too. A positive attitude, combined with good care and movement, can make all the difference in your health journey. 🌟

30/10/2025

🌴 Mel is off on a much-deserved break! 🌴
She’ll be away for the next two weeks enjoying some well-earned annual leave.

The lovely Deb will be holding down the fort while Mel’s away — so you’ll still be in great hands!

✨ Have an amazing break, Mel! ✨

27/10/2025

Can Summer get any brighter? Stay supported while looking cool 🩴🌈 In stock now at Banks and Dade Chiro + Wellness

Absolutely STUNNING collection from our wonderful customer Bernie 👏🏼
We're beyond grateful for your support- this photo made our day! 🥺❤️

26/10/2025

🌟 And that’s a wrap on annual leave! 🌟
Mark and Linda are back this week — refreshed, relaxed, and ready to go! 🙌

There are a few appointment spots left this week, so take advantage while you can and get your spine feeling its best. 💆‍♂️💚

📞 Call 6557 6333 or book online to secure your spot!

24/10/2025

💪 “If you don’t like the road you’re walking, start paving another one.” 💚

Your health journey is yours to shape. Whether it’s moving more, eating better, or prioritizing self-care, every step you take builds a path toward a stronger, healthier you. Start today! 🏃‍♀️🥗✨

22/10/2025

🌈 What do you do when this season’s Archies Arch Support Thongs come in fabulous new colours?
Well… you buy them all, of course! 😍👣

Comfort + style = the perfect combo for your feet this season.
Pop in to grab your favourite pair (or two 😉).

19/10/2025

🌟 Last week of Mark & Linda’s holiday! 🌟
We’re taking a little break, so the office is closed this week.
No worries though – Mel’s holding down the fort! 💪
Book your next appointment online or give us a call at 6557 6333.