What are the opening hours?

Monday 8:30am - 1pm 2:30pm - 6pm Tuesday 8:30am - 1pm 2:30pm - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 8:30am - 1pm

https://www.facebook.com/157181497486677/

Mark St Health Alliance

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Australia
Forster, NSW
Mark St Health Alliance

Providing you with Chiropractic care, Remedial Massage, Mental Health care & Counselling services.

04/12/2025

Meet Anne Maxwell, our Accredited Clinical Social Worker, offering compassionate and evidence-based support for a wide range of mental health and life challenges.

Anne provides a safe, understanding space for individuals navigating depression, anxiety, PTSD, suicidal thoughts, personality disorders, grief, chronic illness, and relationship breakdowns.

If you or someone you care about needs support, Anne is here to help.

📍 9 Mark Street, Forster
📞 6557 6227

03/12/2025

10 simple, medication-free ways to boost your mental health! 🌱 Taking care of your mind doesn't have to be complicated.

Prioritise your well-being with these powerful, natural steps:

▪️Exercise 🏃‍♀️

▪️Listen to music 🎶

▪️Get enough sleep 😴

▪️Spend time with loved ones ❤️

▪️Practice meditation 🙏

Which one are you going to focus on this week? Drop your choice in the comments! 👇

02/12/2025

Supporting individuals, couples, and families through life’s most challenging seasons.
Robin & Adrian Schep from Counselling Solution provide compassionate, client-centred care for grief, relationships, anxiety, depression, trauma, neurodiversity and more.

Whether you're seeking clarity, healing, or support, their warm and experienced approach can help you move forward with confidence.

🌿 Book online: www.counsellingsolution.com.au
📍 Mark St Health Alliance

01/12/2025

Counselling isn’t just for when life feels overwhelming — it’s a space to grow, feel supported and gain clarity.

Our counsellors and clinical social worker can help you with:
🌱 Managing everyday life
🌱 Navigating changes
🌱 Learning healthy ways to cope with stress

You don’t have to do it all on your own.
We’re here to support you, every step of the way. 💙

📍 Mark St Health Alliance, Forster
📞 6557 6227

28/11/2025

🐾 Tag your weekend walking buddy!

Whether it’s your best mate, your dog or your playlist – who gets you moving?

Let’s fill the comments with positivity today!

📍 Mark St Health Alliance
💻 specialistphysiotherapy.co
📞 0408 581 487

26/11/2025

🌟 Client Win!

Lucy came to us with a stubborn ankle injury after a hiking trip.
Through regular physio, guided exercises, and some teamwork – she’s now back to enjoying beach walks pain-free! 🏖️

✨ We love celebrating our clients' wins! (Shared with Lucy’s permission)

📍 9 Mark Street, Forster
💻 Book online: specialistphysiotherapy.co
📞 0408 581 487

25/11/2025

👋Say hello to Mathew Smith!

Mathew is our physiotherapist who’s known for his calm, thorough and supportive approach to care. He works with everything from everyday aches to complex conditions like vertigo, concussion, TMJ dysfunction and persistent pain.

If you’ve been struggling with an injury, ongoing pain, or something no one has been able to figure out yet — Mathew is your go-to.

✨ Helping the Forster community move better, feel better and live well.
Book your appointment online today.

📍 Mark St Health Alliance
💻 specialistphysiotherapy.co
📞 0408 581 487

23/11/2025

🏃‍♀️ On the move?

Here’s how to prevent common knee injuries before your next run:
✅ Warm-up with light walking
✅ Add quad and glute activation exercises
✅ Don’t forget your cool-down stretch!

Want a tailored plan? Our physios can help you move smarter.

21/11/2025

💬 Let’s talk posture! What’s your biggest challenge?
A) Sitting at a desk all day
B) Carrying kids and bags
C) Sleeping in awkward positions
D) Something else (tell us!)

We love hearing from you! 💛

✨ Ready to feel better in your body?
📍 Find us at 9 Mark Street, Forster
👉 Book online anytime at markstchiropractic.com.au or call 6557 6227

20/11/2025

Tension headaches? Try this simple neck stretch to release tight muscles.

✅ Gently tilt your head towards your shoulder
✅ Hold for 20-30 seconds
✅ Repeat on both sides
Remember: gentle is key. Need personalised advice? We’ve got you. 💆‍♂️

📍 Find us at 9 Mark Street, Forster
👉 Book online anytime at markstchiropractic.com.au or call 6557 6227

19/11/2025

Say hello to Claudia McTaggart, one of our friendly and experienced chiropractors here at Mark St Health Alliance.

Claudia is passionate about helping people move better, feel stronger, and get back to the things they love. Whether you’re dealing with back pain, headaches, posture issues or just need a tune-up, Claudia brings a calm, caring approach to every appointment.

🪴 Your health goals are her priority.
📍 Find us at 9 Mark Street, Forster
👉 Book online anytime at markstchiropractic.com.au or call 6557 6227

18/11/2025

Expert physiotherapy delivered by the only Specialist Physio in Forster Tuncurry. Hands on treatment and exercise tailored to your needs. Get a clear diagnosis, recover faster and take control of your pain. Book your appointment today! Joint and spinal pain, headaches, dizziness, vertigo, nerve entr...

Address

9 Mark Street
Forster, NSW
2428

Opening Hours

Monday	8:30am - 1pm
	2:30pm - 6pm
Tuesday	8:30am - 1pm
	2:30pm - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	8:30am - 1pm

Website

facebook.com

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