Great Lakes Physiotherapy

Great Lakes Physiotherapy . We really look forward to providing you with the highest level of care available in the Great Lakes region.

Our experienced and dedicated team at our Physiotherapy clinics in Forster and Tuncurry is looking forward to getting you back on track fast! - See more at: http://www.greatlakesphysio.com

Our Physiotherapists Aaron, Lucy and Charlotte recently spent the day building on their Pilates training with Pilates Ed...
19/03/2026

Our Physiotherapists Aaron, Lucy and Charlotte recently spent the day building on their Pilates training with Pilates Education Australia.

It was a great course and they’ve come away with some new ideas, variations and techniques that we’re looking forward to bringing into our sessions here at Great Lakes Physio.

Ongoing learning is a big part of what we do – it helps us keep things fresh and make sure you’re getting the most out of your rehab and training.

📱02 65546556
💻 https://www.greatlakesphysio.com

🧠 It’s Brain Awareness Week!Did you know? Over 700,000 Australians will be affected by a brain injury, and 1 in 45 peopl...
18/03/2026

🧠 It’s Brain Awareness Week!

Did you know? Over 700,000 Australians will be affected by a brain injury, and 1 in 45 people are currently living with one.

This week is about raising awareness of brain health, and the real impact neurological conditions can have on everyday life.

At Great Lakes Physio, our experienced team works with people managing conditions such as stroke, Parkinson’s disease, balance disorders and more.

Our goal is simple – to help you improve, maintain and get the most out of your physical function, whether that’s getting back to daily tasks or returning to the things you enjoy.

If you or someone you know could benefit from support, we’re here to help.

📱02 65546556
💻 https://www.greatlakesphysio.com

09/03/2026

Sore after exercise? That can be completely normal.

Muscle soreness after training is common, especially when you start something new, increase intensity, or return after a break.

But sometimes pain can be a sign of injury rather than normal muscle adaptation.

Hold to read each slide if you need more time.

If you’re unsure whether what you’re feeling is normal soreness or something more, a physiotherapy assessment can help determine what’s going on and the best way to manage it 👇🏼

📱02 65546556
💻 https://www.greatlakesphysio.com

International Women’s Day 💜Today we’re celebrating Charlotte, Physiotherapist at Great Lakes Physio.Charlotte has a spec...
05/03/2026

International Women’s Day 💜

Today we’re celebrating Charlotte, Physiotherapist at Great Lakes Physio.

Charlotte has a special interest in supporting women’s rehabilitation and helping patients regain confidence after injury. She works closely with clients to build strength, mobility, and safe return to activity.

Her empathy, attention to detail, and clinical skill ensure patients feel comfortable and supported every step of the way.

📱02 65546556
💻 https://www.greatlakesphysio.com

International Women’s Day 💜Today we’re celebrating Sarah, Women’s Health Physiotherapist at Great Lakes Physio.Sarah sup...
04/03/2026

International Women’s Day 💜

Today we’re celebrating Sarah, Women’s Health Physiotherapist at Great Lakes Physio.

Sarah supports women through pregnancy, post-natal recovery, pelvic health, and returning to exercise safely. She combines strong clinical knowledge with empathy, education, and encouragement, helping women feel empowered in their recovery journey.

Her expertise and approachable nature make her an invaluable part of our team.

📱02 65546556
💻 https://www.greatlakesphysio.com

International Women’s Day 💜Today we’re celebrating Janet, Physiotherapist at Great Lakes Physio.Janet combines years of ...
03/03/2026

International Women’s Day 💜

Today we’re celebrating Janet, Physiotherapist at Great Lakes Physio.

Janet combines years of experience with a thoughtful, patient-centred approach. She focuses on individualised treatment plans, helping patients manage pain, prevent injuries, and build long-term resilience.

Her warmth, professionalism, and dedication make a meaningful difference every day.

Representation matters- and so does compassionate, skilled care.

📱02 65546556
💻 https://www.greatlakesphysio.com

International Women’s Day 💜Today we’re celebrating Terri, Massage Therapist and Allied Health Assistant (in training) at...
02/03/2026

International Women’s Day 💜

Today we’re celebrating Terri, Massage Therapist and Allied Health Assistant (in training) at Great Lakes Physio.

Terri provides hands-on massage therapy to reduce tension, improve mobility and support rehabilitation programs. She leads our very successful ActiveStrongerBetter group program, empowering both women and men to move well as they age. As she completes her AHA training, she continues to expand her skills to better support patients throughout their recovery.

Her dedication, care, and enthusiasm make her a valued member of our team.

📱02 65546556
💻 https://www.greatlakesphysio.com

International Women’s Day 💜Today we’re celebrating Jenyce, Physiotherapist at Great Lakes Physio.Jenyce brings strong cl...
02/03/2026

International Women’s Day 💜

Today we’re celebrating Jenyce, Physiotherapist at Great Lakes Physio.

Jenyce brings strong clinical knowledge and a hands-on approach to vertigo and neurological rehabilitation. She helps patients reduce vertigo, improve balance, and return to the activities they love.

Her calm, practical, and patient-focused style ensures every person feels supported and confident throughout their recovery.

We’re proud to have women like Jenyce leading care in our community.

📱02 65546556
💻 https://www.greatlakesphysio.com

With International Women’s Day coming up this week, we’ll be shining a light on the women who help make our clinic what ...
01/03/2026

With International Women’s Day coming up this week, we’ll be shining a light on the women who help make our clinic what it is.

Across the week, we’ll be highlighting our female physiotherapists and therapists – sharing a little about who they are, the work they do, and the experience and care they bring to our patients every day.

We start by acknowledging the team behind the scenes who you may not see every day but who work hard to make the magic happen: Kirby and Beth in accounts, Darci and Deb at Great Lakes reception, Milla at TPC reception, and Sam in marketing.

We’re proud to have strong, capable women across our clinics – helping our community move better, recover well and stay active.

Keep an eye out as we celebrate them 👏

❤️ Heart Health Starts With Movement ❤️February is Heart Health Month — a great reminder to check in on how we’re lookin...
16/02/2026

❤️ Heart Health Starts With Movement ❤️

February is Heart Health Month — a great reminder to check in on how we’re looking after one of the most important muscles in our body.

Your heart works for you every single day. The best way to return the favour? Keep moving.

Regular physical activity can help:
• Lower blood pressure
• Improve circulation
• Reduce stress levels
• Support healthy cholesterol
• Improve overall energy and wellbeing

You don’t need extreme workouts to make a difference. A brisk 30-minute walk, light cycling, swimming, or structured strength training a few times a week can have a powerful impact over time.

If you’re unsure where to start, managing an injury, or living with a chronic condition, our team at Great Lakes Physio can help design a safe and achievable exercise plan tailored to you.

Small steps add up. Consistency matters more than perfection. If you’d like guidance on building heart-healthy habits, book in with our team or send us a message — we’re here to help ❤️

📱02 65546556
💻 https://www.greatlakesphysio.com

Remedial massage isn’t just a “nice to have” - it’s proper treatment.At Great Lakes Physio, Terri uses experienced hands...
13/02/2026

Remedial massage isn’t just a “nice to have” - it’s proper treatment.

At Great Lakes Physio, Terri uses experienced hands and a clinical approach to help with:

• Tight, overworked muscles
• Headaches and neck tension
• Lower back pain
• Shoulder and hip stiffness
• Recovery from training
• Ongoing injury management

Remedial massage can improve movement, reduce pain, increase circulation and help your body recover properly – not just temporarily feel better.

If you’re feeling tight, sore, or just not moving like you should, it might be time to book in.

Appointments with Terri fill quickly.
Book online or call the clinic to secure your spot.
📱02 65546556
💻 https://www.greatlakesphysio.com

Address

21 The Lakes Way
Forster, NSW
2428

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+61265546556

Website

Alerts

Be the first to know and let us send you an email when Great Lakes Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Great Lakes Physiotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category