20/01/2026
π Ross is doing the work that carries beyond the clinic and into daily life!
This Exercise Physiology session focused on improving balance, coordination and functional strength, while integrating a cognitive component to support real-world movement.
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Balance and coordination training - to improve stability, postural control and body awareness
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Dual-task exercises - combining physical movement with cognitive challenges to improve coordination and focus during movement
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Functional strength training - to support everyday activities such as walking, standing up and changing direction
These evidence based EP interventions help improve movement efficiency, confidence and safety in everyday life.
π 0466 066 503
π 1 Trades Court, Forster