Rehab RXD

Rehab RXD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehab RXD, Physical therapist, 52 Amelia Street, Fortitude Valley.

Rehab RXD is a Clinical Exercise Physiology service specialised in strength and conditioning for high-performance, adaptive sports, womens health and rehabilitation.

26/03/2026

On Thursdays we mean business 🙌

It’s insane to witness the continuous growth of every single person in this room; physically, mentally, emotionally and socially. Every year, a new era of knarly progress (can I still say knarly 😅?).

Exercise is medicine … but it’s also freedom to discover yourself, to reframe, to take ownership - to grow and to take up space. Which is why we need a bigger space… they don’t stop growing 😂💥⛓️‍💥🦾

19/03/2026

Just a casual session at 🔥🦾💧
Adaptive athletes showing up and throwing down in ways that most people aren’t ready for 👊🏼. Are you?
Come join us, you know you want to 👀

⏰ 3:00–4:30pm
📅 Thursdays
🦾 RX–RX+ Adaptive CF Athletes
📍 960 Lytton Rd, Murarrie QLD 4172
🤝 1 support worker to every 2 athletes
📩 DM us to lock in your spot

05/03/2026

3 years ago - Boydy: “No triceps, no rotator cuff. I can’t press overhead.”

Me: “Back yourself, I can se you’ll have the moves.” 📝 Lifetime PB Estimate: 5kg.

Yesterday - Boydy presses 7kg. 👀🤯

——-
The grit I get to witness in this room is understated and unhinged; athletes shelving their ego, their triggers, and every “no, can’t and don’t” they’ve ever been told… then showing up anyway. FYI, Their everyday hard is often our bedridden. Wild. Their push through is something most people will never understand until they see it (or feel it).
Toughest humans I’ve ever coached (and known). ❤️‍🔥

Adaptive athletes belong in your gyms, on your comp floors, and on your screens. Full stop. 🦾🔥

Huge props to for trusting the process and being one of THE MOST zen, determined and hard-working athlete I’ve ever worked with.

26/02/2026

She’s almost here…
Adaptive Open 2026.
Respectfully, go off 🦾🔥

23/02/2026

Happy Birthday Legend 🎉🥳

21/02/2026

Legends from and equipping us with some seriously meaningful tools to get better results on the Adaptive Comp floors and in our Rehab programs 🙌.

So much more suitable for our Adaptive divs - especially wheelchair, intellectual and neuro 🔥. Comp athletes, watch out you’re about to 👀

19/02/2026

really said business in the front, podium in the back 💅🔥

(hashtag requested by Jords 🐕)

The road to Torian Pro Adaptive 2026 starts now.Sixteen men. Sixteen women.An elite adaptive field competing as INDIVIDU...
15/02/2026

The road to Torian Pro Adaptive 2026 starts now.

Sixteen men. Sixteen women.
An elite adaptive field competing as INDIVIDUALS.

Invitations will be extended to the top 3 eligible athletes per division from the WheelWOD CrossFit Games Oceania Open leaderboard (post-validation).

There will be no separate Torian Pro Adaptive Online Qualifier this season — qualification will be determined directly from the Oceania Open leaderboard.

📩 Invitations issued: March 22, 2026
✅ Confirmation required via Competition Corner by: May 1, 2026

Adaptive competition will run Thursday–Saturday, aligned with the Torian Pro schedule.

If an invited athlete declines, positions may be backfilled at the discretion of Torian Pro & Rehab RXD to maintain a championship-standard field.

If Oceania positions remain unfilled, international athletes may submit an Expression of Interest:
📧 adaptive@torianpro.com

Championship stage.
Elite opportunity.

See you on the floor Legends 🦾.

The road to Torian Pro Adaptive 2026 starts now.Sixteen men. Sixteen women.An elite adaptive field competing as INDIVIDU...
15/02/2026

The road to Torian Pro Adaptive 2026 starts now.

Sixteen men. Sixteen women.
An elite adaptive field competing as INDIVIDUALS.

Invitations will be extended to the top 3 eligible athletes per division from the WheelWOD CrossFit Games Oceania Open leaderboard (post-validation).

There will be no separate Torian Pro Adaptive Online Qualifier this season - qualification will be determined directly from the Oceania Open leaderboard.

📩 Invitations issued: March 22, 2026
✅ Confirmation required via Competition Corner by: May 1, 2026

Adaptive competition will run Thursday–Sunday, aligned with the Torian Pro schedule.

If an invited athlete declines, positions may be backfilled at the discretion of Torian Pro & Rehab RXD.

If Oceania positions remain unfilled, international athletes are welcome to submit an Expression of Interest:
📧 adaptive@torianpro.com

Championship stage.
Elite Representation.

See you on the floor legends 🦾

02/02/2026

Mondays, done right 🦾❤️‍🔥
Some cheeky moments from today’s sessions.

Reflecting on 2025 and everything building into the 2026 season.
The more I coach, the simpler it becomes…

Adaptive ≠ easier or overcomplicated.
It means relative stimulus.
Different inputs. Same output.

Program for the function of the division.
Strive to understand the demands on that athlete.
Try a seated ski. Lock your ankle at 90° and go for a run.
Put on a blindfold and attempt double unders.

Adaptive CrossFit is far more accessible for able-bodied athletes than most realise.
There’s still work to do to close that disconnect 🙌

When adaptive programming is done well, athletes of similar fitness finish with similar effort, reps, and times.
Whether they’re able-bodied, seated, or flexing a blade.
That’s the aim 🤍 keeping the experience aligned, even when the movements look different.

Progress is progress and 2026 is already looking 🔥
Bracing ourselves 🙌

30/01/2026

Some people are just built for hard things 💪🏼

16/01/2026

Three weeks of intensives and so many moments that reminded me why this work matters.

Watching push through discomfort instead of pulling out - and come out stronger for it… was a huge moment (not to mention his insane progress).

Seeing drop into a single session and get muscle-ups back. So humble and such mental game.

And this week… just levelled up across the board. Power, engine, confidence - everything. You light up every space you go, and bring this community together.

2026 is your year boys 🔥🔥🔥.

2026 hitting the ground running and a reminder why I love doing intensives. You get to slow down, go deep, and actually change things - see the bigger picture.
So proud of these humans and really grateful Rehab RXD gets to be part of their journey 🙏🏼.

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52 Amelia Street
Fortitude Valley, QLD
4006

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