What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Excel Psychology

🌿 Grow through life’s challenges
❤️ Compassionate therapy for mental wellness
🧠 Counseling | Therapy | Mental Health
Book a session today!⬇️

Experienced general and clinical psychologists are here to help

13/11/2025

Therapy is for anyone ready to understand, heal, or grow. ✨

Wherever you’re starting from, we’re here to walk alongside you.

10/11/2025

At our practice, there’s no one way to excel.

We’re here to help you define what it looks like for you and to support you every step of the way. 💛

31/10/2025

It’s not just feeling sad- it can affect your thoughts, energy, motivation, and how you experience daily life. Everyone’s experience is different, and it can be invisible to others.

🌿 If you or someone you know is struggling, remember that support and understanding can make a real difference.

29/10/2025

Step outside and connect with nature today. Fresh air, sunlight, and natural surroundings can help lift your mood, reduce stress, and bring a sense of calm. 💛

👉 Take a moment for yourself and enjoy the outdoors- it’s good for your mind and body.

27/10/2025

Take a moment to ground yourself in the present. Focus on your senses- what you can see, hear, touch, smell, or taste- to help calm your mind and feel more centered. 🌿

👉 Try it today and notice how it makes you feel.

24/10/2025

💙 Meet Emma White
Clinical Psychologist

Emma has been a registered Clinical Psychologist since 2014, with experience across community mental health, headspace, private hospitals, EAP services, and private practice. She provides both group and one-on-one therapy, offering compassionate and evidence-based support. 🌿

👉 Reach out to learn how Emma can support your mental health journey.

22/10/2025

Depression is not a choice. No one chooses the constant negative thoughts, the impact of past trauma, or the sleepless nights it can bring. It’s a complex mental health challenge.

Please be kind- everyone is fighting battles you may not see. 🌿

👉 If you’re struggling, remember we’re here to listen and support you.

20/10/2025

Pause for a moment and check in with yourself.

Reflecting on your emotions and noticing how you’re feeling can help you understand your needs and care for your mental wellbeing. 💛

👉 Take a moment today to listen to yourself- you deserve it.

17/10/2025

💙 Meet Alicia Kent-Rooney
Relationship Counsellor | GDipCouns

Alicia is a compassionate and experienced counsellor who creates a safe, supportive, and non-judgemental space for her clients. With extensive experience in relationship therapy, she works with couples, young people, and the LGBTQIAP+ community, drawing on her training in the Gottman Relationship Model.

She brings warmth, empathy, and practical strategies to every session- helping clients navigate challenges, strengthen connections, and build healthier relationships. 🌿

👉 Book an appointment with Alicia today and take a step toward positive change in your relationships and personal growth.

Address

445 Edward Street
Fortitude Valley, QLD
4000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.excelpsychology.com.au/contact

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