RLCH - Life Coaching, Hypnotherapy, Counselling, Breath SYNC Works

30/11/2025

RLCH - Life Coaching, Hypnotherapy, Counselling, Breath SYNC Works

23/11/2025

RLCH Hypnotic Meditation Bite - Stop trying to impress: how to be your authentic self and let go of people-pleasing...

20/11/2025

RLCH Breathwork Bite - to merge with your higher self and instantly feel grounded

19/11/2025

RLCH Life Coaching & Hypnosis Bite - 1-minute 'Power Breath' to instantly boost energy, focus and reset emotions...
*From The RLCH Client Hub - Comment "Let Me In" for 3 months free access to Meditations, Hypnotherapy, Life Coaching, Breathwork.....and more!

18/11/2025

Try to be a rainbow in someone's cloud.
- Maya Angelou

16/11/2025

16/11/2025

Ready to Rewrite Your Story?

Book a Free Discovery Call with RLCH
– Life Coaching & Clinical Hypnotherapy

If you’re feeling stuck, overwhelmed, or simply craving real change, you’re not alone and you don’t have to figure it out by yourself.

At RLCH, Clinical Hypnotherapist Mr Rodney McQuie creates powerful shifts through:
✨ Clinical Hypnotherapy
✨ Life Coaching & NLP
✨ CBT-informed strategies
✨ Breath SYNC Works
✨ Emotional release + mindset rewiring
✨ Personalised 4-session breakthrough programs
✨ Support that meets you exactly where you are

Whether you’re navigating stress, confidence blocks, burnout, self-worth, emotional overwhelm, or you’re ready to step into a more authentic version of yourself, this discovery call is the perfect first step.

💬 During your call you will:

✔️ Get clarity on what’s keeping you stuck
✔️ Explore personalised solutions
✔️ Understand which RLCH program or approach suits you best
✔️ Feel heard, supported, and guided

Your transformation begins with a single conversation.

📞 Book your Free Discovery Call here:
https://RLCH.as.me/?appointmentType=67788807

You deserve support. You deserve clarity.

14/11/2025

RLCH Hypnotic Bite - Future‑pacing visualization to reignite your drive and passion.
*From "The RLCH Client Hub" Weekly LIVE or ONDEMAND Meditations, Hypnotherapy, Life Coaching, Breathwork sessions and loads more content! Get 3 months free by joining here: https://app.acuityscheduling.com/catalog.php?owner=32714832&action=addCart&clear=1&id=2059044

14/11/2025

Indifference and neglect often do more damage than outright dislike.
- J.K. Rowling

13/11/2025

Instead of putting others in their place, put yourself in theirs.
- Amish Proverb

12/11/2025

Silence Your Harsh Inner Critic Virtual Life Coaching & Hypnosis

- The Mirror technique: Name your inner critic and roast it in a silly voice to shut it down.

*From our Exclusive RLCH Client Hub! Weekly Group Breathwork, Hypnotherapy, Meditations, Life Coaching Sessions. Join Here: https://app.acuityscheduling.com/catalog.php?owner=32714832&action=addCart&clear=1&id=2059044

12/11/2025

FREE Download:
“Be Authentic Affirmations” Audio 🎧

Need a moment to reconnect with your true self? We’ve created something special for our followers.

Our mission is to bring mindfulness practices into everyday living, teaching evidence-based techniques, tools and resources that calm the mind, balance the body, and strengthen emotional resilience. At RLCH (Located in Frankston) we believe wellbeing begins with daily mental alignment, empowering people to navigate life with ease, awareness, and purpose.

This calming, soul-nurturing affirmation audio is designed to uplift and remind you, that you are enough just as you are.

This guided affirmation audio is perfect for:
• Starting your day with intention
• Releasing self-doubt
• Building real, unshakable confidence

Want your free copy?

Simply comment “Be You” below and we’ll send you the download link straight to your inbox.

It’s our little gift to help you shine, just as you are.