03/11/2025
Join us for an intimate afternoon of deep rest and soul nourishment.
Set in the cosy Lionsa Art Studio in Frankston, we’ll gather in a warm, nurturing space.
Experience gentle somatic movement, a guided Yoga Nidra meditation, and an immersive sound healing journey with Tibetan and crystal quartz singing bowls, tuning forks, chimes, and voice.
These ancient practices invite you to drop beneath the noise of the mind and rest in a state of timeless stillness — a space where body tension and stress melt away.
We’ll close the afternoon with nourishing treats and tea, giving you space to reflect quietly or share gentle conversation with others.
When: Saturday 22 November 2-5pm
Where: Lionsa 24 Fairway Street, Frankston
Tickets: https://events.humanitix.com/journey-into-deep-rest-afternoon-retreat
✨ Limited to 12 participants