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In good hands

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Frankston, VIC
In good hands

Massage therapist & workshop facilitator💚
Movement, creativity & soul food. Simple practices to reconnect- because healing doesn’t have to be hard 🪶

25/06/2025

The Softening…

We hear a lot about mindfulness,
But it’s still in the HEAD (the clue is in the name),
What’s the next step?
Full body presence…

This is what I see clients drop into…embodiment,
and that’s the moment they drop out of their head and into their body,
which is screaming “Me, Me, Me!”

The moment they puddle into the earth and feel waves of peace.
It’s an energy shift that’s totally doable.

In the Softening Workshop on (this) Sunday 29th June, I’ll be taking you into that state, and giving you easy peasy hacks to tap into that feeling again and again and again, throughout your day.

If we do it enough, we create new neural pathways which take us to instant joy, bliss and love…which my darlings is the highest of vibrations.
Imagine having that on tap?
✨✨✨

Who’s in?

Ps If you can’t make it, just like and follow, as I’ll be sharing more insights and more opportunities to find the softening space in the future.

💚 Love B 💚

21/06/2025

Instead of striving for the unattainable, or spending 90% of our days berating and shaming ourselves for not being perfect, let’s get realistic, and be a little kinder to little 6 year old us who, quite honestly, just wants to live in their own head peacefully sometimes.

I’ve spent the past 20 years working as a therapist and a writer/actor, so I’ve studied people.
What we want, what we need, where we’re blocked and why we do what we do.

I came from a childhood where my voice was crushed, and I’ve spent my adult life creatively, spiritually and practically re-discovering it.
I’ve created a life (not perfect, but we’ve already talked about that) where I honour myself and my voice.
I live with freedom, joy, creativity and love. I wish I could bottle it, sell it and call myself a ‘Healer Dealer’.
But I can’t, so as an extension of my creative offerings, I’ve curated these two transformative workshops as well.

✨ She Speaks – Sat 28 June
A guided writing + meditation circle
Meet your past and future self.
Reconnect with your voice.
Find your next step.

✨ The Softening – Sun 29 June
A gentle reset for your body and nervous system.
Simple, beautiful practices you can take into daily life.
Come back to yourself.

HAPPY WINTER SOLSTICE DARLINGS 🪾🕯️😇

20/06/2025

She Speaks and The Softening were born from what I needed — and what I know we all need sometimes.

You don’t need to be ready or healed or sorted.
You just need to come as you are.
I’ll meet you there.
✨ June 28 & 29 – Frankston
Come to one, come to both. 10am-1pm - $75.
Only a handful of spots left for each session 💚
💗 DM to book your place

13/06/2025

For years something may feel off….

And then one day you hit peri-menopause (actually that’s my story, but I’m a slow learner!) and you realise the role that you are playing is just that.

A role you’ve taken on…

But where is the child in you speaking of enchantment, and looking for adventure?

Where is the girl who celebrates her own wins…CARES about her own wins!?

Where is the woman who lives deliciously and authentically in a full and vibrant life?

Come and FIND THEM at the She Speaks Workshop on June 28th 10am-3pm.
Because we only get one chance in this body.

Email thesoftening@outlook.com

And tell yourself a different story x
💚❤️💙

09/06/2025

If I told you, you didn’t need to fly to Bali to have a reset, would you want to find out more⁉️

In the last weekend in June I’ll be holding two small, very carefully curated workshops for you to feel a gentle reset, inner peace and guidance, and perhaps even the profound shift you have needed 🫠

💚The Softening and She Speaks are two three hour workshops for a maximum of ten souls only.

✨She Speaks - 28th June 10am-1pm
A circle for women to meet their past and future selves with messages for the woman she is now. Pictures and words that will stay with you long after you float out of the workshop.

✨The Softening - 29th June 10am-1pm
Feels like a warm honey hug, to take you into the softest space you can imagine. With daily practices you can put in your back pocket and pull out, especially whenever life gets too loud.

I’ve got you ✨💚✨
AND You’ve got this x

Each workshop $75
Contact thesoftening@outlook.com to secure your spot.B x🌿💚
🌸

02/06/2025

It is with great joy I share my first two workshop offerings with you, running at the end of June.

As some of you know, I have been running creativity workshops in my other life, and to open up my practice to the Softening space feels like the natural next step. An extension of what we already do when you come to my space for treatments.

Please reach out, your questions are encouraged, so I can make sure you are coming to the workshop that is right for you, right now.
And like and share with anyone who may need some Softening in a cosy safe space ✨

thesoftening@outlook.com

The space is small, so there will be very limited availability.

Have a beautiful weekend
Brigitte
At The Softening Project 🌸

28/05/2025

Let’s talk about daily rituals…

Sounds a bit woo woo , I know it!

But it doesn’t have to be (or it could totally be!).
A ritual is anything you consciously do to create a moment, a pause, a breath to say hi to yourself, an intake of goodness for your soul that’s for you and no-one else.

Of course, it WILL be for everyone else because, when we aren’t buried deep exhaustion, resentment and anger, we are softer humans to be around, and it’s easier to love genuinely and freely…

A ritual can be as simple as a cup of tea and breath into your belly to check in with yourself - a candle lit at night to say I love you - a page of a journal…
What could your ritual be?
Do you already have one?
It doesn’t really matter what it is.

What matters is you GAVE that to yourself. You showed adult you and inner child you that you HAVE you, that you are taking care on YOU, in your own tiny way with the limited time you have.

So go you, you beautiful thing, and love yourself to pieces in tiny sips of time 💚.

Address

Frankston, VIC

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Thursday	9am - 6pm
Saturday	9am - 5pm

Website

http://www.ingoodhandsmassage.net/

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