The Sports Injury Clinic

02/12/2025

It’s that time of year to brush the dust off your private health extras and use any remaining benefits

(if you haven’t already, sorry for the reminder 😅)

The end of the year will be here before we know it, and then it’ll be time for all those New Year’s resolutions!

BOOK NOW 🌐 www.tsic.com.au

01/12/2025

👋 Get to Know Jordan (Our Globe-Trotting Physio!)

From starting at TSIC → to treating movie stars & CEOs in London → and now back home on the Mornington Peninsula, Jordan knows what it takes to get you moving better💪

💬 “My clientele ranged from top movie stars/directors and CEOs of billion-dollar industries to communities just like ours.”

📖 Want the full story? Read Jordan’s blog about his time abroad on our website (link in bio)!

📅 Book with Jordan today and get back to doing what you love!
www.tsic.com.au

01/12/2025

IT’S TIMEEEEE!! 🎄

Our annual Christmas decorating competition is back! Each department goes head-to-head to see who can 'deck the halls' the best.

Last year, the Exercise Physiology team claimed victory thanks to Jamie’s incredible window drawings—from Scooby Doo to Mickey Mouse and even the Polar Express… it was hard to beat! 🏆✨

Who will take the crown this year? 👀 The competition kicks off TODAY, so keep your eyes peeled for baubles, glitter and tinsel!

Let us know in the comments which department you’ll be backing.

www.tsic.com.au

29/11/2025

Hey ! We want to let you know that Chris is now a fully concussion-trained physio! 🧠💪

With a sports background in footy and cricket, clinical experience with local sporting clubs, and training in DMA Pilates & GLA:D knee/hip programs, Chris is here to help you recover, perform, and get back to what you love.

📅 Book with Chris today!
www.tsic.com.au

28/11/2025

Rolled your ankle… again? 🙃

Reece from our has been there (multiple times thanks to footy + tennis).
Lucky for you, he also knows exactly how to fix it.

Read his breakdown here👉 'Ankle Sprains: Explained!'

Read The Sports Injury Clinic's helpful insight on Ankle Sprains: Explained!.

27/11/2025

👋 Let’s Get to Know Member, Bridgette!

Our Clinical Myotherapist Bridgette turned her professional dance experience 💃 into a passion for helping you recover from injuries and move better 💪

She blends hands-on therapy with movement education & corrective exercises to:
✅Ease pain
✅Support recovery
✅And boost performance.

📅 Ready to feel your best? Book with Bridgette today!
www.tsic.com.au

27/11/2025

Lynda’s returned from the Derinya HPV (Human Powered Vehicle) Challenge of 2025!

“Our green team, the Vicious Vipers, WON the whole thing! Derinya finished 1st, 5th, and 8th overall. What a week!” 🏆

Out of 62 teams in their division and nearly 100 teams overall, that’s an amazing achievement. Well done to all the students and teams involved! 👏

At TSIC, we love celebrating movement, teamwork, and big wins—both in the clinic and in the community! 💚


www.tsic.com.au

23/11/2025

🌀 Roll This Way!

Foam rollers are your secret weapon for rolling away muscle tension and DOMS! 💪

Not sure which one to grab? Ask your physio or myo on your next visit—they’ll help you find the perfect size for your injury, rehab, or recovery goals.

💡 Want a demo? Drop us a comment and we’ll show you how to get the most out of your foam roller!

www.tsic.com.au

22/11/2025

⏳ Countdowns on!

Less than a week until Bridgette joins our Myotherapy !

Ready for some myotherapy “torture”? 😏 Don’t worry - it’s the kind that melts away muscle tension and leaves you feeling amazing.

📅 Bookings are open now… come see what all the buzz is about!

www.tsic.com.au/team-member/bridget

21/11/2025

Through the eyes of Sophie at Mt Buller! ❄️

You may have noticed our reception member Sophie was missing from behind the desk for a little while… so where did she go!? ⛷️

If you didn’t know, Sophie is an avid skier! This season she headed up Mt Buller spending a few months working as a ski instructor.

Swipe through to see Mt Buller through Sophie’s eyes and get a feel for her winter on the slopes. 🏔️✨

www.tsic.com.au

21/11/2025

‼️LAST MINUTE CANCELLATION SPOT WITH STEVE TODAY!! ‼️
Call us on 9783 9990 or book online 😄
www.tsic.com.au

Phew… it’s been a long week! 😅 Anyone else feeling it??

Book in with our Myotherapist Steve and get yourself feeling a bit more like new.

Want to feel confident in your care? Here’s a bit about Steve:
✅ Clinical Myotherapy grad (2019)
✅ Experience with elite athletes, including elite sporting umpires
✅ 20 years in fitness and a soccer background

📅 Book today - www.tsic.com.au

20/11/2025

Your Physio’s elbow… but pocket-sized 👀💪

Target your tight spots anytime, anywhere!

Just place, press, and melt that tension away 😌

Grab one at reception — so many colours! Only $8.50 💫