21/08/2025
Ever wondered how Vedic Meditation is taught?
It’s a simple but powerful process — and the structure is part of why people keep it for life.
✨ Over 4 days, we meet for 90 minutes each day.
✨ On day one, you’ll receive 1:1 instruction. From there, you’ll practice at home and then with me.
✨ Each session we refine the technique, dig into the mechanics of the body and mind and set you up to effortlessly integrate this daily meditation practice into your life.
And once you’ve learnt, the journey doesn’t stop there —
🌏 You’ll have a lifetime membership to my group meditations.
🌏 Plus, you can drop into any of the hundreds of group meditations happening worldwide each week.
Effortless, supported, and with a global community behind you. 💫