Christina McNickle Hypnotherapist & Personal Development Coach

Christina McNickle Hypnotherapist & Personal Development Coach Certified NLP Coach, Timeline & MHypnotherapist. Helping people make life changing transformations.

Happy St. Patrick’s Day to the Irish in Perth crew! ☘️☀️ Being away from home today can really pull at the heartstrings...
17/03/2026

Happy St. Patrick’s Day to the Irish in Perth crew!

☘️☀️ Being away from home today can really pull at the heartstrings.

It’s funny how those “old programs” in our minds start running the moment we think of family, traditions, and the traditional celebrations : even when we’re thousands of miles away in the sun.

Those feelings of nostalgia and “missing home” are just deep rooted patterns. While we honor the old traditions, it’s also a great time to be present and create new ones right here.

How are you all celebrating in Perth today?

Let’s hear your plans! 🍻👇

OldPrograms

Ever bought a new car and suddenly you see that exact model everywhere? 🚗👀That’s your Reticular Activating System (RAS) ...
16/03/2026

Ever bought a new car and suddenly you see that exact model everywhere? 🚗👀

That’s your Reticular Activating System (RAS) at work. It’s the filter for your brain, deciding what information to let in based on what you focus on.

If you’re subconsciously focused on problems, your RAS will find them. If we train your subconscious to look for opportunities and solutions? Your whole world shifts. 🌍✨

Let’s get your internal 'search engine' working for you, not against you.

Let’s talk about the "clucking like a chicken" elephant in the room! 🐔😂Hypnotherapy is one of the most powerful tools fo...
16/03/2026

Let’s talk about the "clucking like a chicken" elephant in the room! 🐔😂

Hypnotherapy is one of the most powerful tools for change, but it’s also one of the most misunderstood. From "mind control" to "getting stuck forever," I’ve heard it all!

I want to know: What is the biggest myth or wildest thing you’ve heard about hypnotherapy?

Maybe it’s something that made you laugh, or maybe it’s a concern that’s actually held you back from exploring how it can help with anxiety or building confidence.

Drop the "fact" or "fiction" you've heard in the comments below, and let’s clear the air together!

Ready to see what the process is actually like? Check out the details here: https://christinamcnicklecoach.com/

The two most powerful words in the English language? "I am." 🗣️✨In NLP, we know that whatever follows "I am" becomes you...
14/03/2026

The two most powerful words in the English language? "I am." 🗣️✨

In NLP, we know that whatever follows "I am" becomes your reality.

There is a massive difference between saying "I am anxious" and "I am experiencing anxiety." One is an identity; the other is a temporary state.

When you shift your language, you give your subconscious permission to change. How are you identifying yourself today? 👇

"I learned the hard way that you can’t outrun your trauma: even if you move across the world. 🌍✈️When I left Ireland for...
14/03/2026

"I learned the hard way that you can’t outrun your trauma: even if you move across the world. 🌍✈️

When I left Ireland for New Zealand and then Australia, I thought a fresh start was all I needed. But my anxiety and old patterns followed me right onto the plane.

The 'internal alarm' kept going off until I realized: the shift has to happen *inside*.

That’s when I found NLP and Timeline Therapy®. It wasn't about running away anymore; it was about finally being free right where I was.

Are you trying to 'outrun' something today? Whether it’s stress, a memory, or a limiting belief... remember, the best move you can make is an internal one. ✨

What's one thing you're ready to stop running from? Let's chat in the comments. 👇"

Struggling to keep those big goals you set in January? 📉 Don't worry, you’re not alone, and it’s probably not a "willpow...
12/03/2026

Struggling to keep those big goals you set in January? 📉 Don't worry, you’re not alone, and it’s probably not a "willpower" problem!

By mid-March, most of us hit a bit of a slump. Here’s the secret: your conscious mind (the part that sets the goals) is only about 5% of your brain. The other 95% is your unconscious mind, which loves keeping things exactly the same to keep you "safe." 🧠✨

When we try to change with just willpower, we’re fighting a losing battle against our own internal programming. This is where Hypnotherapy and NLP come in, they help update that 95% so your goals feel natural, not like a struggle.

Quick check-in: On a scale of 1-10, how are you feeling about your goals for this month? Drop a number below! 👇

Ever feel like you’re trying to run your current life on software from twenty years ago?Think about it: we update our ph...
09/03/2026

Ever feel like you’re trying to run your current life on software from twenty years ago?

Think about it: we update our phones and laptops every few months to keep them running smoothly. But many of us are still navigating 2026 using "internal software" we downloaded as children.

Those old patterns of anxiety, that voice of self-doubt, or the habit of procrastinating? That’s not who you are. It’s just an outdated operating system running in your subconscious mind.

Through NLP and hypnotherapy, we don't just "talk" about the glitches. We go straight to the source code to perform a complete system update. We release those old emotional blocks and install new, empowering beliefs that actually support the life you want to live today.

Your brain is the most powerful computer in the world. Isn't it time you gave it the upgrade it deserves?

If you're ready to stop repeating the same old loops and start fresh, I’m here to help you hit that "install" button.

What’s one "glitch" you’re ready to clear out this week? Let’s chat in the comments!

Stop spending years talking about the same problems over and over.In the past, we were taught that healing was a slow, p...
08/03/2026

Stop spending years talking about the same problems over and over.

In the past, we were taught that healing was a slow, painful process of talking and re-talking through trauma. But it’s 2026, and the science of the mind has evolved. We understand more about how our brains store and process information than ever before.

By working directly with the subconscious through Timeline Therapy® and Hypnotherapy, we can address the root cause and collapse years of emotional baggage in just a few sessions. You don't need to be in therapy forever to see a transformation.

Healing doesn't have to be a life sentence. It’s time for an update to the way we heal.

Ready to release what’s holding you back? Link in bio to book your discovery call. ✨

Ever feel like you’re just "bad" at life or constantly failing at self-discipline?What if I told you those habits you be...
08/03/2026

Ever feel like you’re just "bad" at life or constantly failing at self-discipline?

What if I told you those habits you beat yourself up for aren't character flaws? They’re actually survival programs your brain installed a long time ago to keep you safe.

Here are 3 habits that are actually signs of past trauma:

1. Over-explaining yourself (fawn response): You’re trying to prevent conflict before it even starts.

2. "Laziness" that's actually executive dysfunction (freeze response): Your nervous system is in a state of overwhelm, not a lack of will.

3. Always needing to be "productive" (flight response): If you stay busy, you don’t have to feel the uncomfortable emotions underneath.

You’re not broken. You’re just running on an old program that served you once but isn’t needed anymore.

In my coaching sessions, we use NLP and Hypnotherapy to find these old programs and update them to reflect the life you want to live today. ✨

Follow for more tips on how to work with your subconscious mind.

Ever wonder why your brain feels like it has a mind of its own? 🧠 It’s actually a tag-team effort between two very diffe...
07/03/2026

Ever wonder why your brain feels like it has a mind of its own? 🧠

It’s actually a tag-team effort between two very different parts of your brain:

1️⃣ The Prefrontal Cortex (The CEO): Located right at the front, this is your conscious mind. It’s where you set goals, make plans, and use willpower. It’s smart, but it gets tired easily. 👔

2️⃣ The Basal Ganglia (The Hard Drive): Tucked deep in the centre, this is your brain’s "habit HQ." Once you repeat an action enough, the CEO hands it over to this area to run on autopilot. It’s incredibly efficient but doesn't distinguish between a "good" or "bad" habit: it just follows the code. 💾

The struggle happens when the CEO wants one thing, but the Hard Drive is still running an old program.

That’s where NLP and Hypnotherapy come in. Instead of just "trying harder" with a tired CEO, we work directly with the Basal Ganglia to update the internal software. We’re literally rewiring the pathways so your autopilot starts working for you, not against you.

Ready to stop the internal tug-of-war and upgrade your mental programming? 🚀

Visit: https://christinamcnicklecoach.com/

For more information and to book your free discovery call 👉🏻Christinamcnicklecoach.com
27/02/2026

For more information and to book your free discovery call 👉🏻Christinamcnicklecoach.com


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Fremantle, WA

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