What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 8:15pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 8am - 10:30am Sunday 8am - 7:15pm

YOGALAB Fremantle

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Fremantle, WA
YOGALAB Fremantle

YOGALAB is a space to explore the human spirit. YOGALAB is set in the heart of Fremantle in a beautifully converted 1920s warehouse.

We marry the best of traditional yogic philosophy, modern science and a strong contemporary Asana practice to provide a safe space for personal transformation in a supportive, fun and inspiring environment. Perched above The Raw Kitchen on the mezzanine level, YogaLab is 200sqm of serene open space with solid jarrah floors, white brick walls, pitched ceilings and open arms to welcome you.

18/02/2026

This is Gong, Lombok legend and head surf coach on our Lombok Surf & Yoga retreat. Before you even get in the surf, you'll learn ins and outs of wave riding. We begin with Surf Safety, Etiquette and Wave theory. You'll know when to start paddling, where you wanna be as well as looking out for others. Learn paddle technique, pop ups & turtle rolls. Our team of expert local surf instructors are there to support you and answer any questions you have.

Enjoy pre and post surf yoga sessions with and to prepare and reset the body, soak up some sun, sit by the pool and just take it all in from our high mountain perch. It is an absolutely dreamy week of getting after it, relaxing and hanging with great people.

May 2nd- 9th
DM us for more info!

🏄🏽‍♀️☀🔬

16/02/2026

"Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness."

Sutra 1.14

Patanjali emphasizes three key elements for real progress in yoga:

#1. Long duration (dirgha-kala) | it takes sustained time, not quick fixes.
#2. Without interruption (nairantarya) | True consistency, showing up when you don't feel like it.
#3. With devotion/earnestness (satkara-asevito) | Approaching the mat with respect, love, and full presence. As we like to say, enjoy the ride ❤

See ya in the LAB🔬

11/02/2026

Join guest teacher in the LAB 🔬this Thursday for 7:30 Yin.

About Craig:

From rural NZ chef life to Bali surfer-yogi, Craig
Discovered yoga in 2004 through the sweaty relief in a lounge-room class that changed everything.

He’s traveled the world cooking on yachts, chasing studios & shalas.

He found his flow with Eoin Finn in Uluwatu 2017 where he experienced joyful, natural movement instead of ‘doing it right’.

Completed YTT with him in 2021 and between yacht gigs teaches full-time: Alchemy Uluwatu, The Istana & now stamping YOGALAB Fremantle on his teaching passport.

All bodies welcome. Warm vibes, feel-good progression, empowerment over perfection.

Thursday evening:

6pm Flow Frequency with
7:30 Yin with

See ya in the LAB 🔬

10/02/2026

We'd like to send a Big Ol Happy Birthday shout to this lovely human ! We love you so much and hope you have an awesome day. Thank you for all you do for the YOGALAB community, here's to joyful lap around the sun! 🙏🏻❤☀

02/02/2026

We've got a big week ahead as our Summer 200hr Teacher Training kicks off this Thursday!

It's an amazing time for the facilitation team here at the LAB. Passing off knowledge learned from thousands of hours of teaching classes, training teachers, studying philosophy, anatomy & biomechanics.

Teaching yoga is a sacred art and our team is here to help guide you and pull out the authentic teacher within. If you've ever thought about how awesome it would be to share your love of this life changing practice with others - look no further.

Atha Yoga Anushasanam

🔬

01/02/2026

Happy February 1st!

Can you believe we're already a month into 2026? We hope your year has begun with some brightness and if it hasn't that's okay too as we know a meaningful life is like a good roller coaster ride. We hop on, strap in and off we go. Ups, downs, loops, rolls, butterflies, sickness, thrills, fear, screams, uncertainty - the parallels to a good life are pretty wild. The point? Wherever you are in that ride, embrace it and hang on with courage. Why? Because nature loves courage.

The brilliant mind of Terrence Mckenna summed it up perfectly:

"Nature loves Courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.”

Let's ride the coaster together and make some shapes ya'll.

See you in the LAB 🔬

31/01/2026

LETS CATCH SOME WAVES!

Join and for an amazing surf and yoga filled week in Lombok! Catering to all surfing and yoga levels, come and learn to surf or if you’re a veteran come and hop on some of Lomboks finest waves!

• 7 Nights of Luxury accommodation, daily breakfast, lunch, Welcome and Farewell dinner.
• Transfers to and from Xanadu from the Lombok Airport
• Daily Surfing, Surf Board Hire, Surf Coaching, Instruction and video analysis
• Daily Yoga, Meditation and Pranayama Sessions with Shawn Taylor and Donna Buchanan
• All yoga props, mats, blocks, straps and bolsters provided so you can travel light!
• Daily Ice Bath Sessions
• Coco Sambal Workshop immersing you in local Lombok culture
• Surf Strength and Mobility Training
• Free Unlimited Shuttle Bus to town
• Awesome Vibes!

DM us for more info 🔬

30/01/2026

Time to kick back and reach into the weekend. Happy Friday to ya!

🔬

29/01/2026

"If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control."
— Swami Vivekananda

This is the heart of our Yoga Teacher Training—starting NEXT WEEK!
Daily practice, breath, asana, meditation... it's the systematic path to taming the 'monkey mind' and stepping into true awareness.
Not just theory—real inner work that transforms you first, so you can guide others.

DM for a full course overview 🔬

26/01/2026

Hey Yogis, we hope you've been enjoying your long weekend! We've got a special class lined up for you this afternoon:

4:30pm Seasonal Ta***ic Hatha with

This 75 minute class is a deep, slow-paced yoga practice that blends traditional Hatha Yoga with Ta***ic principles, guided by nature's seasonal rhythms. This beginner friendly class creates a powerful space to slow down and turn inwards to build balance, strength, and mental clarity.

What to expect:
>Longer-held postures
>Fluid movement flows
>Pranayama, bandhas, mudras, mantra, kriya, and meditation to cultivate prana, energetic awareness, and harmony in the subtle body.

With sequencing that aligns with seasonal and elemental themes, balancing solar (ha) and lunar (tha) energies to support nervous system regulation, resilience, and whole-self integration that extends off the mat- its ideal for anyone craving a slower, deeper practice. Book yourself and come practice with us!

See you in the LAB 🔬

24/01/2026

Safety first, stoke second—but when you combine both? Magic happens on the water. 🌊🏄‍♂️
Meet our surf program director Kayan— buttery surfer, ocean whisperer and the guy who makes sure every single one of you leaves the retreat safer, smarter, and way more confident in the lineup.

Before we even paddle out, Kayan gathers the crew for essential surf coaching: breaking down surf safety videos (rip currents, etiquette, injury prevention), then heading to the sand to teach the art of reading waves—spotting sets, understanding rips, timing your entry, and knowing when to go or hold back.
It's not just theory; it's real skills passed from someone who's spent his life in the water. Beginners build foundations, intermediates sharpen instincts, and everyone surfs with more respect for the ocean.

Ready to level up your surfing in paradise? Our next Lombok Surf Retreat spots are open—DM us or hit the link in bio!

Address

181a High Street
Fremantle, WA
6160

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 8:15pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	8am - 10:30am
Sunday	8am - 7:15pm

Telephone

+61431548068

Website

http://www.yogalabfremantle.com.au/

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