YOGALAB Fremantle

YOGALAB Fremantle YOGALAB is a space to explore the human spirit. YOGALAB is set in the heart of Fremantle in a beautifully converted 1920s warehouse.

We marry the best of traditional yogic philosophy, modern science and a strong contemporary Asana practice to provide a safe space for personal transformation in a supportive, fun and inspiring environment. Perched above The Raw Kitchen on the mezzanine level, YogaLab is 200sqm of serene open space with solid jarrah floors, white brick walls, pitched ceilings and open arms to welcome you.

Yoga and sound have been intertwined since the Vedas, where mantras and chants were tools for transcending the mundane m...
09/04/2026

Yoga and sound have been intertwined since the Vedas, where mantras and chants were tools for transcending the mundane mind. In the Upanishads and Patanjali's Yoga Sutras (2nd century CE), yoga is "union" - yoking individual consciousness (jivatman) to the universal (paramatman). Music, or nฤda, acts as a bridge: ahata nฤda (external sounds) stirs the body, while anahata nฤda (inner vibrations) awakens pranic life force for blissful absorption.

This is the engine and philosophy behind FLOW FREQUENCY and YIN & SOUND.
Sound and Movement synced. Breath and Bandha Activated. Mantra and Restoration complete. A frequency shift.

Tonite:
6pm FLOW FREQUENCY with
7:30 Yin & Sound with

See you in the LAB ๐Ÿ”ฌ๐Ÿ“ก

This evening in the LAB 6pm FLOW FREQUENCY with 7:30 Yin & Sound with "In the practice of yoga, the object of one's co...
02/04/2026

This evening in the LAB

6pm FLOW FREQUENCY with
7:30 Yin & Sound with

"In the practice of yoga, the object of one's concentration is intended to lead the yogin, step by step, to the ultimate realization of truth. For example, Patanjali says that by inner perception of the Aum sound or inner vibration one begins to identify ones consciousness not only with Aum as heard in the body but also as Aum audible everywhere in the universe. He instructs the yogin to listen with full attention to the sounds they hear in the temple of inner silence."

-Paramahansa Yogananda

Asana is the preparation, Pranayama is the engine, Pratyahara frees us to go within.

Let's move, breathe and take a vibration fueled journey together.

See you in the LAB ๐Ÿ”Š๐Ÿ“ก๐Ÿ”ฌ

Happy April Yogis! April is all about getting out there and getting after it.This evening in the LAB ๐Ÿ”ฌ is on the mic for...
01/04/2026

Happy April Yogis!

April is all about getting out there and getting after it.

This evening in the LAB ๐Ÿ”ฌ

is on the mic for the 4:30 Vinyasa and 6pm Slow Mo Flow

Our surf guides in Lombok are absolute legends! We are so lucky to have the guidance and knowledge of a crew of local Lo...
26/03/2026

Our surf guides in Lombok are absolute legends!

We are so lucky to have the guidance and knowledge of a crew of local Lombok surf coaches.
Not only will they have you catching waves in no time but they tell stories, share history and get the high vibes flowing on the way to the surf. Laughter, non stop smiles and good beats make awesome memories out of the daily van rides.

Every day an adventure, every evening some yin yoga a sauna or a dance party by the pool. All bases covered, do as little or as much as you want!

May 2nd-9th

Only a few spaces left! DM us for info ๐Ÿ„๐Ÿ“ก

This evening in the LAB ๐Ÿ”ฌFLOW FREQUENCY with YIN& SOUND with Standby to upload your latest motor-nueral functioning pr...
26/03/2026

This evening in the LAB ๐Ÿ”ฌ

FLOW FREQUENCY with
YIN& SOUND with

Standby to upload your latest motor-nueral functioning program.
Step into an immersion of Audio and Asana. Multidimensional Bass Music, Life Force Activation. Deep Inner Exploration. Get off the couch, grab your mat and plug in the wires.

See you in the LAB

๐Ÿ”Š๐Ÿ“ก๐Ÿ”Š๐Ÿ”ฌ

Everybody was Kung Fu fighting. Then they tried yoga and mellowed the f' out. ๐Ÿ”ฌ
25/03/2026

Everybody was Kung Fu fighting.

Then they tried yoga and mellowed the f' out.

๐Ÿ”ฌ

200hr YTT Module 3 | Yogic Integration Day 2 The Practice of MeditationYesterday we immersed in Pranayama, all day toda...
21/03/2026

200hr YTT Module 3 | Yogic Integration Day 2

The Practice of Meditation

Yesterday we immersed in Pranayama, all day today we unpack the Ancient Science of Meditation or Dhyana.

Meditation is often misunderstood. It's a deeper practice of Raja yoga aka mind training.

In yoga, TRUE meditation (Dhyana) isnโ€™t forcing the mind to be quietโ€ฆ
Itโ€™s the effortless, continuous flow of awareness on one thing โ€” no breaks, no struggle.
Just pure, unbroken presence.

Today we look at meditation through the lens of modern neuroscience, explore its ancient Vedic roots and dive headfirst into practice and different meditation techniques. If we truly want balance in our life Meditation IS THE KEY.

Be still and experience the Divine.

See you in the LAB ๐Ÿ”ฌ

Happy Friday! Today marks day one of Module 3 | Yogic Integration in our Summer YTT Course. This weekend integrates ever...
20/03/2026

Happy Friday!

Today marks day one of Module 3 | Yogic Integration in our Summer YTT Course. This weekend integrates everything they've learned so far about Asana with Pranayama, Meditation and Self Inquiry. It's a magical weekend where they'll diving deep into the sacred, energetic realms.

All day today is a Pranayama (aka Cosmic Horsepower) deep dive. History, Advanced breath science and anatomy, the practice itself and the art of creating intelligent breath sequences are covered. Pranayama goes way deeper than just breath - it's a science that helps unlock the power of energy movement and energy manipulation in the body. Buckle up ya'll we're going on an epic journey within!

Check your 6! Tiny variations to common poses yield different details. For example, this variation of plank, where you l...
19/03/2026

Check your 6!

Tiny variations to common poses yield different details. For example, this variation of plank, where you look behind or "check your 6 o'clock" places emphasis not only upper body stability - chest, wrists, shoulders, arms and core but also adds side body lengthening via the lateral myofascial line. Peek over a shoulder and look towards your heels. Feel how a simple deviation adds a new dimension of sensation. Every posture is and opportunity to get stronger physically, mentally and spiritually through high resolution investigation. Little tweaks, bold outcomes.

See you in the LAB

Address

181a High Street
Fremantle, WA
6160

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8:15pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 10:30am
Sunday 8am - 7:15pm

Telephone

+61431548068

Website

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