I design bespoke aerial and sound wellness sessions for teams, combining aerial yoga, spinning hammock, and flexibility training with a closing sound bath to reset minds and bodies.
These sessions are low‑impact, inclusive, and ideal for stress reduction, team bonding, and creative re‑energising.
For more adventurous groups, I can also offer small lyra, trapeze, or silks come‑and‑try workshops tailored to your space and safety requirements.
26/04/2026
I design bespoke aerial and sound wellness sessions for teams, combining aerial yoga, spinning hammock, and flexibility training with a closing sound bath to reset minds and bodies. These sessions are low‑impact, inclusive, and ideal for stress reduction, team bonding, and creative re‑energising.
For more adventurous groups, I can also offer small lyra, trapeze, or silks come‑and‑try workshops tailored to your space and safety requirements.
Do you feel like you’re working on flexibility but getting nowhere?
I’ve been there. I looked flexible, but I was actually weak, and that kept me tight and stuck.
What changed?
Strength + consistent practice. No shortcuts.
And yes… if I stop, I feel it 😅
If you want to learn how to ease into flexibility (not force it), I’ve got you.
Classes & privates available, with or without the hammock, but the hammock is magic ✨
DM me to start 🤍
Sharon 🌸
06/04/2026
Sound Helaing in your own personal cocoon ✨️
No aerial yoga experience needed.
🌟 $39 for all of April.
🌸 Every Friday 7.15pm
02/04/2026
Silks L1 & L2 every Monday from April 20th (full term comitment)
27/01/2026
January was all about finding balance, strength, and flow ✨We explored splits, opened our hearts in backbends, flipped our worlds with inversions and handstands, and released through twists, what a beautiful month it’s been!Join us this Friday for a special Handbalancing Session and come meet our new coach Francesca 🤸♀️It’ll also be our last Sound Bath before I head off to Italy 🇮🇹
I’ll be away until March, but can’t wait to reconnect and practice together when I’m back.Keep flying, breathing, and shining ✨💙
Fremantle Yoga Centre
27/01/2026
January 20w6 was all about finding balance, strength, and flow ✨
We explored splits, opened our hearts in backbends, flipped our worlds with inversions and handstands, and released through twists 😊
What a beautiful month it’s been!
Join us this Friday for a special Inversion & Handbalancing Session, & come meet our new coach
🤸♀️It’ll also be our last Sound Bath before I head off to Italy 🇮🇹 I’ll be away until March, but can’t wait to reconnect and practice together when I’m back.Keep flying, breathing, and shining ✨💙
26/01/2026
Hey friends! Bring a buddy to Aerial Yoga Perth Fridays & get 50% off your next class
✨It's super easy --> here's how:
Step 1
Share this and tag us with someone who'd love it:
"Hey, I'm loving Aerial Yoga Perth Fridays! Email aerialyogaperth@gmail.com to book a Friday Aerial Yoga or Sound Healing and just mention 'referred by [YOUR NAME]' 😊"
Step 2
Your friend: Emails Aerial Yoga Perth & Books their Friday spot online "referred by [YOUR NAME]" in the email (Pays the regular rate and comes along).
Step 3
After their class, I'll pop you a message:
"Yay, your friend joined us! Here's your 50% off code: [...] 💕 Use it whenever you're ready!"
That's all!
Win-win for everyone.
Who would you love to share this aerial magic with? Tag them! 🌙🪷
Be the first to know and let us send you an email when Aerial Yoga Perth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Sharon is your Aerial Yoga instructor. She has been practicing Yoga since 2012, Aerial Yoga and Aerial Acrobatics since 2014.
She discovered Aerial Acrobatics in London, and soon after that she started practicing Aerial Yoga regularly in Melbourne. Sharon fell in love with the practice that helped heal her spinal injury, and soon realized she wanted to share the practice with the world and become a teacher.
She graduated as an Aerial Yoga Instructor from The Aerial Yoga Academy December 2018 and furthered her qualification with The Empowered Center in Midland, graduating in June 2019. Sharon has been teaching to group classes and privately since then.
As a young woman she has always been practicing a great variety of sports: from classical ice-skating to fencing, martial arts and gymnastics, paddle-sports to swimming cycling and horse riding.
She is also a certified Wellness coach. Her method focuses on life balance and happiness, and her healing personal journey has always driven her to help and guide people achieve their health and wellness goals.
Benefits of Aerial Yoga
Remember visiting the circus and watching the trapeze artistes with awe? Well, a visit to any aerial yoga studio is bound to bring back those memories. However, aerial yoga is much more than circus tricks. It is actually a combination of traditional yoga poses, Pilates and dance, using a hammock. Here’s why you should give it a shot!
Total body workout
The aerial yoga movements force every part of the body to move and stretch. So the muscles are toned and redefined, and the joints get strengthened and regenerated thanks to these movements.
Improves flexibility
Aerial yoga helps you move freely and by putting in less effort and counteracting gravity. Staying suspended in the air releases tension in the bones and muscles and increases flexibility. It also strengthens core muscles and increases spinal and shoulder flexibility.
Aids digestion
The stretches and movements that are a part of the workout boost the digestive system, helping heal various digestion-related issues, including constipation and indigestion.
Good for the back
By hanging freely, you give the spine the chance to lengthen. There is less strain on your back while exercising, it eases tension in the spinal cord and hip joint.
Anti aging
It improves blood circulation, thereby combating aging and its symptoms. It detoxifies the circulatory and lymphatic systems which delays the onset of cardiovascular issues.
