headspace Fremantle

15/02/2026

Did you know that eheadspace is available every day from 3-10pm- and it's not only for young people but for parents and carers too 💚

You can connect online with a clinician via webchat or you can phone 1800 650 890. Visit the link below for more details.

eheadspace is here for young people. Chat about mental health, what’s on your mind, get information about what help is available and how you can build new coping skills.

13/02/2026

When a relationship changes or ends, it can feel like a big shift. 💛

Breakups don’t always happen because something “went wrong”. Sometimes people grow in different directions, circumstances change, or feelings shift over time.
Whatever your relationship looked like, and whatever the reason it ended, it’s completely normal to feel a lot of emotions.💚

Swipe for some gentle ways to care for yourself as you navigate this time.

To learn more about getting through a relationship breakup, visit our link in bio and if you need extra support, headspace is here.

12/02/2026

Not sure about your next career step? Gain guidance and reach your goals with headspace Career Mentoring.

It’s free, 100% online and matches you with a mentor who will understand your journey.

Don’t wait! Start shaping your future today. Register now via our link in bio.

10/02/2026

We had a great day at the Notre Dame Orientation Festival today! It was great to meet all the new incoming students and chat about self-care, volunteering opportunities and future career paths! All the best with Semester 1 💚🌈

10/02/2026

Today is Safer Internet Day, a global day of action that raises awareness about online safety and encourages safer digital experiences for everyone.

Sadistic Online Exploitation (SOE) is a serious form of online abuse where someone deliberately manipulates, humiliates or coerces others for their own gratification or status.

SOE can start with someone pretending to be a friend or love interest, then slowly applying pressure or threats. It can involve sharing explicit content, encouraging self-harm, threats, or humiliation.

If you are concerned that a young person you know is being targeted for SOE it is important to take action.

You can report SOE to the Australian Centre to Counter Child Exploitation or to your local state/territory police: https://www.accce.gov.au/report

You can learn more about how to navigate SOE here: https://headspace.org.au/explore-topics/supporting-a-young-person/sadistic-online-exploitation-supporting-a-young-person/

09/02/2026

Supporting a young person through their teen years can feel challenging, but you don’t have to do it alone. 💚

Partners in Parenting is a free, online, self-paced program designed to help parents and carers feel more confident and connected as they support their high-school–aged young person.

With short, practical modules you can use straight away, it offers tools for communication, managing emotions, setting boundaries and supporting mental health, without adding extra pressure.

Learn more and start today for free: https://headspace.org.au/online-and-phone-support/partners-in-parenting/?fbclid=IwY2xjawP2NpVleHRuA2FlbQIxMABicmlkETE2dk12cjJGbnBaSFREcmN6c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpVnEeym2YngCAQvQhwDWqWv2u5-vDKlwk8YpFfginiOAmAWX6bqY-OKj6E9_aem_K9ZuFdyPJyOJ2tln-p9t7Q

07/02/2026

Sharing your feelings can feel awkward, scary, or just… hard. But communicating what’s going on inside you is a big part of building healthy relationships, both with others and with yourself. 💚

Whether you’re trying to talk to a friend, partner, family member or someone at school or work, there are ways to make those conversations feel a little easier.
Swipe for 5 tips to help you recognise what you’re feeling, express it clearly, and communicate in a way that supports both you and the other person. 💬

Learn more via our link in bio 🔗

05/02/2026

👾The 2026 Melville Youth Collective Market is back, and we can't wait to attend again!

WHEN: Saturday, March 7, 2026 @ 11.00 am to 3.00 pm.
WHERE: Goolugatup Heathcote, Applecross

Featuring DJs, stallholders, pizza from , FREE bubble tea* from , interactive art workshops with , it's a perfect day for you and your friends.

There will be ACROD parking, fidgets / earplugs and wheel friendly pathways available ♿

WHO: You! (and a friend or three)
WHAT: a market day for young people featuring all the good stuff mentioned above.
WHEN: Saturday, March 7, 2026 @ 11.00 am to 3.00 pm.
WHERE: Goolugatup Heathcote, Applecross

See you there!
design by .studios

*until supplies run out

04/02/2026

Helping a young person settle back into school? 📚
It's normal for some young people to find the transition tricky, whether it's after a break, a change of schools, or just a rough patch.

Your support can make a real difference. Sometimes it's the small things like checking in, listening without judgement, and letting them know you're there for them.
Find more tips via the link below 👇
https://headspace.org.au/.../supporting-a.../school-cant/

02/02/2026

We hope you had a great summer break ☀️ It’s officially back-to-school time! We had a great day out at Fremantle College for Year 7 orientation, chatting about all things transitioning to high school and supporting students as they start this next chapter 🎒✨

02/02/2026

Join our free online group chat for Adults Supporting Young People, Wednesday 4 February 2026, 6:30pm to 9:45pm AEDT.

Young people often experience big transitions: moving to high school, finishing school, leaving home, starting work or study, travelling, navigating new or challenging friendships. These changes can feel exciting and full of potential, but also overwhelming or stressful. Join our free online text-based group chat to connect with other adults, share experiences, and explore strategies to support your young person while caring for your own wellbeing and role as a carer.

Register for the chat via the link below

31/01/2026

The Fremantle Traffic Bridge is closed from Sunday the 1st of February. This will impact traffic in and around Fremantle.

Please allow enough time to get to your appointment with us, and if you are running late please give us a call on 9431 7453

In preparation for the Fremantle Traffic Bridge closure starting on Sunday 1 February, Transperth has measures in place to support public transport during the closure.