headspace Fremantle

07/04/2026

With the school holidays here, gaming might be a bigger part of your young person’s day. 🎮💛 Staying involved, setting limits together, and keeping conversations open can help support healthy, balanced habits.

To learn more about gaming, click here: https://headspace.org.au/explore-topics/supporting-a-young-person/understanding-gaming/

06/04/2026

Meet Brie & Liz 💫 the friendly faces at reception and the welcoming voices you hear on the other end of the phone! And making a special appearance… our current favourite staff weighted toy, Pinkie Pie the pink unicorn 🦄💖

05/04/2026

The cost of living can be tough on our mental health. It can also impact the decisions we make around working and studying.

Remember, if you’re finding it tough, you don’t have to do it all alone.

Here’s how headspace can help:
•️ Visit the link below for more information on our Mind & Money Q&A series
• Get free 1:1 support from a mental health professional via headspace Freo or eheadspace, online or over the phone
• Get free 1:1 tailored support with headspace Work & Study
• Chat about work and study tips with career specialists or other young people in online group chats

Tune into the headspace Mind & Money series for expert tips and mental health support for managing financial stress and the rising cost of living.

04/04/2026

Did you know that headspace also offers online and phone support for parents?
Free and confidential services are available to help parents, carers and family support a young person's mental health and wellbeing.

Calling 1800 650 890 is the fastest way to connect with an eheadspace family clinician available 3pm - 10pm, seven days a week.

To access our online support and to access online group chats, please visit eheadspace

Free and confidential Australian services to help parents, carers and family support a young person's mental health and wellbeing.

03/04/2026

The manosphere: What it is and what parents and carers need to know

The global release of Louis Theroux’s Netflix documentary, ‘Inside the Manosphere’, will bring renewed attention to a part of the internet shaping how some boys and young men think about masculinity, relationships and power. For parents and carers, this is more than a passing media moment. Visit the link below for more information

A new documentary from award-winning filmmaker Louis Theroux puts the manosphere in the spotlight. We break down what it is and how we can support boys and young men to build healthy views of masculinity.

02/04/2026

Please note community supports that are operating in Freo this easter long weekend.

For more information please visit https://www.fremantle.wa.gov.au/services-and-support/community-support/homelessness/fremantle-community-support-map/

02/04/2026

Please note headspace Fremantle will be closed over the Easter long weekend on Friday 3rd and Monday 6th April. We will reopen from 8.30am on Tuesday 7th.

Here are other supports available in the community you can talk to 24/7:

Lifeline – 13 11 14
Kids Helpline – 1800 55 1800
Su***de Call Back Service – 1300 659 467
13YARN (for Aboriginal and Torres Strait Islander people) – 13 92 76
Beyond Blue – 1300 22 4636
Mental Health Emergency Response Line (MHERL Perth) – 1300 555 788
CAMHS Crisis Connect (Under 18) – 1800 048 636

01/04/2026

WA PCYC is running Free White Card training courses in Kensington, Midland and Fremantle for ages 15-25

Time: 10am-1pm
13th April - Fremantle PCYC
14th April - Midland PCYC
16th April - Kensington PCYC

All expression of interests will be done using the online form which can be found through the link below

Spots are strictly limited to 15 students per class, with each course running a waitlist.

WA PCYC will be running free White Card course across Midland, Kensington and Fremantle. Please note that registration does not guarantee you a spot - it will be confirmed once you receive an email from WA PCYC with further details. Once at capacity a waitlist will be held and if spots become availa...

01/04/2026

Is the increasing cost of fuel preventing you from attending your headspace appointment? a reminder that you can make your appointment a telehealth appointment, just speak to your clinician or our friendly reception team on 9431 7453.

We have also put together some low-cost alternate ways of getting yourself to headspace Freo 💚

31/03/2026

We loved being part of .murdochuni Wellness Day at 💛
It was so great to chat & connect with students and of course, meet Snowball the therapy dog 🐶

30/03/2026

Happy Trans Day of Visibility! 🏳️‍⚧️ Today, and every day, we recognise the incredible contributions trans and gender-diverse people have made to our communities and celebrate trans awareness and the power of being seen. ✨

Every trans and gender-diverse young person deserves spaces where they feel safe, valued and supported - both in their communities and in online spaces.

Today is also an opportunity to reflect on what it means to be a true ally — standing against bigotry and supporting the trans community in meaningful ways.

To find out more about what it means to be an ally and how to show up for our LGBTQIA+SB community, you can follow organisations like 🏳️‍🌈🏳️‍⚧️

30/03/2026

Given current global conflicts and the growing cost of living pressures many of us are feeling, is only adding to the additional stress of an already challenging economic environment. There is support available if you are struggling.

Where is the door? website is a resource connecting people living in Cockburn, Fremantle and Melville to the right support at the right time.

Maybe you or your young person need support with finances, mental health or accommodation, food or social support - where is the door brings together key information in one place. They include details of crisis lines, local mostly free face to face services, vetted telephone and online supports.
https://whereisthedoor.org.au/