Sew it Seams

02/03/2026

01/02/2026

A long-running study from the University of Helsinki found that women who regularly engage in traditional “grandma hobbies” such as knitting, sewing, crocheting, and gardening tend to live up to eight years longer on average.

These activities help calm the nervous system by lowering stress and promoting a meditative, focused state through repetitive movement.

They also build confidence by creating a sense of purpose, routine, and visible accomplishment.

Mentally, such hobbies keep the brain active, supporting memory, attention, and cognitive flexibility as women age.

Together, these effects show that simple, creative pastimes can be deeply therapeutic, emotionally grounding, and beneficial for long-term health.

23/01/2026

Working hard before the long weekend ☕️🤩👌🏻‼️We are reopening on Wednesday 28/01/26

23/12/2025

We are taking a short break over Christmas closed from 24th Dec - 5th of Jan. We will be available on the 30th of December by appointment only - please call to secure on 0438900360.
We wish you a safe and Merry Christmas
🎁⭐️🎄 #

02/12/2025

26/04/2025

Do you have a problem with your jacket zipper? Come to us and we can help fix it with spare parts, so you don’t need to spend a lot of money to replace the whole zipper

11/02/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

27/01/2025

we are all ♥️

03/12/2024