What are the opening hours?

Monday 9am - 8pm Tuesday 8am - 6:30pm Wednesday 8am - 8pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 9am - 4pm

Fremantle Osteopathy and Integrative Health

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Fremantle, WA
Fremantle Osteopathy and Integrative Health

Fremantle Osteopathic Clinic offers allied services that aim to improve your health and wellbeing.

15/12/2025

Book online or give us a call:
* Osteopathy
* Massage
* Kinesiology
* Acupuncture/Chinese Medicine

www.fremantleosteopathy.com.au

(08) 93361212

14/12/2025

Call us on (08) 93361212. We can organise the payment over the phone and email you the voucher.

A 1-hour Remedial Massage is $130.

We have two highly qualified therapists here at the clinic.

Read about our team:

www.fremantleosteopathy.com.au

*****

09/12/2025

As adults, we often assume our limitations are permanent.

But your body is far more adaptable than you think.

Just like learning to walk, progress happens step by step:

🟢 First the crawl

🟢 Then the wobble

🟢 Then the stride

If there’s a goal on your mind—a hike, a swim, a strength skill, or simply moving without discomfort—honour where you’re starting from, but don’t underestimate where you can go.

With the right guidance, timeline and focus, more is possible than you may realise.

At our Fremantle clinic, we’re here to help you reconnect with and reveal abilities you already possess.

The original teacher still lives within. That's you.
Read the full article written by one of our osteopaths, Dr. Damien Cooper here: https://fremantleosteopathy.com.au/the-original-teacher-reconnecting-with-our-innate-ability-to-learn-and-adapt/

Or book in for a session with Damien.

You can book online or give us a call on 93361212.

www.fremantleosteopathy.com.au

03/12/2025

International Day of People with Disability (IDPwD), is a United Nations observed day, celebrated each year on the 3rd of December.

Each year's theme (observed since 1992) provides
an overarching focus on how our society can strive for inclusivity through the removal of physical, technological and attitudinal barriers for people with disability (5.5 million recognised in Australia alone).

This year's theme is:
Fostering disability inclusive societies for advancing social progress, focusing on:

👉 Removing barriers that stop people with disability joining in

👉 Making sure people with disability have the same chances as others

👉 Having health care and good education that is available to everyone

👉 Including people with disability in all parts of life

02/12/2025

Your body has already achieved incredible things.

You learned to walk.

You adapted.

You grew.

And you can keep adapting—even now.

One of our favourite recent inspirations?

A 75-year-old woman who learned to hold a 60-second handstand, starting with zero fitness background.

At the beginning, even placing weight through her hands was painful.

But with belief, effort and focus, she transformed what she once thought was impossible.

So ask yourself:

🌿 What possibility could you believe in?

🌿 What goal would be worth the effort?

A long hike? A swim? A strength challenge? Or simply moving more freely without pain?

Remember—you don’t need perfection. Just focused direction.

Read the full article written by one of our osteopaths, Dr. Damien Cooper here: https://fremantleosteopathy.com.au/the-original-teacher-reconnecting-with-our-innate-ability-to-learn-and-adapt/

Or book in for a session with Damien.

You can book online or give us a call on 93361212.

www.fremantleosteopathy.com.au

27/11/2025

Who taught you to walk? 👣

Most of us never had a teacher—we simply figured it out.

No drills, no biomechanics breakdowns… just pure human capability at work.

As infants, we mastered one of life’s greatest physical skills through:

✨ Self-belief

✨ Unrelenting effort

✨ Unwavering focus

These traits aren’t lost with age—they’re part of us. As osteopaths, we see every day how adaptable, resilient and capable the human body truly is.

So next time you doubt your body’s potential, remember:
Your original teacher is still within you.

Read the full article written by one of our osteopaths, Dr. Damien Cooper here: https://fremantleosteopathy.com.au/the-original-teacher-reconnecting-with-our-innate-ability-to-learn-and-adapt/

Book a session with Damien online or give us a call on 93361212.

www.fremantleosteopathy.com.au

24/11/2025

Our clinic: Fresh and cozy. Between ocean and river.

+++++

Book an appt, or read more about our team online or call (08) 9336 1212

www.fremantleosteopathy.com.au

+++++

20/11/2025

Meet Geoff Brothers 🌿

Our highly experienced Chinese Medicine doctor and acupuncturist — rounding out our team with over 25 years of clinical experience.

Geoff’s holistic approach blends Classical Chinese Medicine with the research and modern advancements of Western Medicine. His treatments are effective yet gentle, often combining acupuncture with cupping, moxibustion (heat therapy), Chinese herbal medicine and dietary therapy.

Many people find relief through Traditional Chinese Medicine for issues that haven’t responded to conventional treatments — from hormonal and fertility support to chronic pain, digestive health, fatigue, and emotional wellbeing.

🗓 Available:

Tuesdays (afternoon)
Wednesdays (morning)
Thursdays (afternoon)
Fridays (morning)

✨ Book your full session or a free 15-minute discovery call via our website or call us on (08) 93361212.

www.fremantleosteopathy.com.au

We’re so lucky to have Geoff as part of our Fremantle team, helping us offer a truly integrated and holistic health service.

17/11/2025

The temporomandibular joint (TMJ) plays a big role in everyday movements—talking, chewing, yawning, even expressing emotions. But when it’s not functioning well, it can lead to a range of symptoms like:

⚠️ Jaw pain or stiffness
⚠️ Clicking or popping sounds (when in addition to other symptoms)
⚠️ Headaches, migraines
⚠️ Neck, shoulder, or ear pain
⚠️ Trouble opening or closing your mouth

TMJ dysfunction can be caused by injury, stress (hello, teeth grinding 👀), arthritis, or even dental issues—though sometimes, the cause isn’t clear.

👩‍⚕️ A proper assessment is key, as multiple structures in this area can contribute to pain.

✨ In the meantime, try the tips in the infographic and also check out our free guide with simple exercises designed to help reduce TMJ pain and improve mobility:

🔗
https://fremantleosteopathy.com.au/wp-content/uploads/2025/06/Reducing-TMJ-Pain-Fremantle-Osteopathy.pdf

13/11/2025

Kindness isn’t just good for others — it’s a healing act for yourself too. Research shows that simple, spontaneous gestures of kindness can:

• Increase happiness, life satisfaction and resilience.

• Reduce anxiety, stress and feelings of loneliness.

• Improve physical wellbeing (for example, lower blood pressure and enhance connection).

Here are 3 simple ways to activate kindness today:

1. Surprise someone — buy a coffee for a neighbour or colleague, hold the door open with a genuine smile.

Did you know that Fremantle coffee bar "Flint and Ember" on Queen St have a Suspended Coffee board?

This means you can purchase a coffee. It goes up on the board and then is given out when someone is in need of some kindness.

Take a moment — send an unexpected note of thanks to someone who supports you.

Self‑kindness counts, too — extend care inward: give yourself permission to rest, to reflect, to do something that comforts your soul.

When we act kindly, we deepen connection, support others AND ourselves.

11/11/2025

What is Visceral Manipulation — and why should you care?

It’s a gentle hands-on therapy that helps your organs move the way they’re meant to.

Organs don’t just sit there — they glide, shift, and pulse with every breath, twist, and step. But when scar tissue, stress, or trauma restricts that motion, everything gets affected — from your posture and breathing to pain and digestion.

Visceral Manipulation restores this internal motion, freeing up restrictions and allowing your body to reorganize, heal, and move better.

🌀 It's subtle, but powerful

💡 It's not always where it hurts

💚 It's a whole-body approach to wellness

Book a session with our highly trained visceral manipulation practitioner Aurelia Grezio.

Read more about Aurelia and book in via our website.

Read the full article here: https://fremantleosteopathy.com.au/all-about-visceral-manipulation/

www.fremantleosteopathy.com.au

Or call (08) 93361212

07/11/2025

Every fall, surgery, infection, or emotional shock leaves a mark — not just in your memory, but in your tissues.

Over time, your body adapts… until it can’t anymore. That’s when symptoms appear — often in places you wouldn’t expect.

Some of our practitioners are trained in a modality called Visceral Manipulation, working with the viscera. I.e. the internal organs in the main cavities of the body, especially those in the abdomen.

It works like untying hidden knots, helping the body reset old patterns and restore balance from the inside out.

Because healing isn’t about chasing symptoms — it’s about listening to the story your body has been trying to tell.

Read the full article here: https://fremantleosteopathy.com.au/all-about-visceral-manipulation/

Book a session with our highly trained visceral manipulation practitioner Aurelia Grezio.

Read more about Aurelia and book in via our website.

www.fremantleosteopathy.com.au

Or call (08) 93361212

Address

34 Holdsworth Street
Fremantle, WA
6160

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 6:30pm
Wednesday	8am - 8pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	9am - 4pm

Telephone

+61893361212

Website

https://fremantleosteopathy.com.au/

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