Sonya Lovell

🎙 Speaker | Podcaster | Advocate | Workshop Facilitator | Cancer & Menopause Ambassador| Women’s Health Champion

I help women feel seen, heard, and supported through one of life’s biggest transitions: menopause. With lived experience of medically-induced menopause following a breast cancer diagnosis at 47, I bring real-life insight, empathy, and evidence-based conversations to the forefront of women’s health. As the host the Dear Menopause podcast, I’ve spent 3+ years interviewing global and local experts, sharing lived experience stories, and sparking vital conversations. My background includes over a decade as a personal trainer and studio owner, 10+ years as a speaker and workshop facilitator, and a deep commitment to empowering women with knowledge, confidence, and community. Whether I'm speaking on stage, behind a podcast mic, or facilitating transformative group sessions, I advocate for better awareness, education, and support for women navigating menopause — especially those going through it as a result of cancer.

🎤 Available for speaking engagements, podcast interviews, brand partnerships, and collaborative projects focused on women’s health, menopause, and cancer survivorship.

📩 Let’s connect or chat: sonya@sonyalovell.com