Serene Yoga

07/02/2026

24/01/2026

Why we practice this deeply healing ❤️‍🩹 yoga technique called
Yoga Nidra.
Monthly 3rd Wednesday of each month.

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

13/01/2026

And if you already know the benefits and love these Yin Yoga classes, be sure to secure your spot before they fill up. 🫶

Starting Sunday, 1 February at 8am, kick-start your week with the right mindset.🙏🏻😊.

Bookings via link 🔗 in the Bio.

13/01/2026

If you’re seeking a deeply healing and restorative practice, I invite you to experience Yoga Nidra. This ancient practice is done lying down, as you’re guided by my voice through a journey that nurtures deep rest, renewal, and soul-level healing.

Come and experience it for yourself next Wednesday, 21 January.

Bookings via link 🔗 in Bio .

https://www.sereneyoga.com.au/classes

13/01/2026

Hello locals, my name is Alexi. I’ve been teaching yoga within the Frenchs Forest community for over 10 years. My classes are small, welcoming, and community-focused, set amongst the tranquil bushland of Garigal National Park in Davidson.

This coming Sunday, I’m offering a free community Yin Yoga class for 14 students, with 7 spots still available—so be quick.

If you’re craving a slower pace, looking to gently move your body to improve flexibility, or feeling ready to begin something new, this deeply healing, long-held Yin Yoga practice may be just what you need.

I promise you’ll thank yourself later for how you feel 🙏🏻

Link 🔗 in the BIO to book a spot.

13/12/2025

Love this. 🙏🏻

25/11/2025

Last one for the year! 🙏🏻 Don’t miss out on this Deeply healing ❤️‍🩹 relaxation🫶💖

Yoga Nidra is a meditation technique involving deep relaxation and heightened awareness, leading practitioners into a state of conscious sleep to promote physical, mental, and emotional relaxation and healing.These techniques have wondrous benefits which can also improve sleep for the body & min...

11/11/2025

Join me for our final Yoga Nidra (deep healing ❤️‍🩹 relaxation) session of the year in Davidson.

If you’re looking for some downtime, a mental reset, or simply a moment to pause and recharge, come along to this beautiful evening class on Wednesday, 29 November.
Grab yourself a spot so you don’t miss out 🫶😘

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation — feeling relaxed at Serene Yoga.

12/10/2025

🌟 NEW! Flexible 3-Class Yoga Pass – Because Life Happens 🧘‍♀️

I do get it, life gets busy! Social events, family time, and unexpected plans can make it hard to commit to a full 6 week yoga course. That’s why I’m introducing this special pass.

✨ The 3-Class Yoga Pass
This flexible option gives you three classes to use at any point during the upcoming 6-week course. You choose the dates that suit you best so there is no need to miss out on your yoga practice or your social life.

https://www.sereneyoga.com.au/product-page/3-class-yoga-pass

09/10/2025

NEW - 3 class yoga pass available.
6 week slow flow Yin Yoga course starts on Sunday. 8am
Theme :- 5 elements + a surprise unique yoga practice for the last class to see ourselves into the Christmas season!

https://www.sereneyoga.com.au/product-page/3-class-yoga-pass

I do get it, life gets busy! Social events, family time, and unexpected plans can make it hard to commit to a full 6 week yoga course. That’s why I’m introducing this special pass.

07/10/2025

Ease your way into the silly season feeling calm and grounded 🌿
Join me for the final 6-week yoga course of the year — a beautiful way to recharge and stay centred, so you don’t hit the end-of-year burnout.

Let’s move, breathe, and relax together 🧘‍♀️✨

Our final course of 2025 starting this Sunday 12th October will focus on the 5 Elements: Water, Wood, Fire, Earth, and Metal, which is a beautiful concept from Traditional Chinese Medicine. Each week, we’ll explore the unique qualities and energies of these elements and how the flow of life force,...