Conscious Wellness with Bianca

Conscious Wellness with Bianca Bianca Havukainen
Holistic Life Coaching, Meditation, Shamanic Womancraft

✨Is the drum calling you? In a small group we will midwife and support you to create your shamanic drum, made with your ...
28/04/2026

✨Is the drum calling you? In a small group we will midwife and support you to create your shamanic drum, made with your own hands and intentions.

✨Saturday 30th May in Belrose, held in ceremony and intention.

✨Message us if you'd like the details, or visit www.consciouswellness.com.au/shamanic-drum-making-workshop

✨An early bird discount is available until this Thursday 30th April

Something very special happens when women gather together in the circle way. I've been holding monthly women's circles s...
18/04/2026

Something very special happens when women gather together in the circle way.
I've been holding monthly women's circles since April 2021 - 5 years this month! It has been a joy and honour to be a keeper of this container, to witness the beauty, magic, reset, connection and healing that unfolds organically, and all the incredible women i've sat in circle with!
As well as the regular monthly circle at , I also facilitate bespoke circles across the Sydney region. The occasions have been as diverse as a franchisee conference, mothers' day, mother-to-be blessing ceremonies, bridal blessing, maiden moon, and as part of a variety of workshops (if you recognise yourself in this, thank you from the bottom of my heart!!!). I'm often given the brief of holding sacred space in a way that will feel comfortable and accessible to people of all backgrounds who might never have thought of sitting in circle before. Circle are even making their way into the boardroom!

If you have been interested in a bespoke circle for your special occasion, or have been curious about how to bring the circle way to your workplace, DM me circle to find out more ✨

One of the best parts of my work is being able to partner with companies to bring wellness, balance and stress managemen...
07/04/2026

One of the best parts of my work is being able to partner with companies to bring wellness, balance and stress management tools to their teams and people. The focus on empowering wellbeing at work has been growing which is so positive to see.

Each session is bespoke to the workplace or group, and can run anywhere from bite sized 30min sessions through to 2 hour depth workshops. I've been privileged to work with a whole range of workplaces - from corporate boardroom to warehouses to 1:1 and absolutely love seeing how simple tools and insights can make all the difference!

If you look after a team of people, reach out to chat about how I can support.

05/04/2026

Just a quick update (over a cuppa - as always!) about extended coaching hours. And sharing a bit about what a life coaching session with me involves.

If you're feeling stuck or wanting to make change in your life, DM me to book in for a session. Available at our beautiful sanctuary at and online

24/03/2026

Our Mabon (Autumn Equinox) Circle is on this Friday at (Friday 27th March 6:30-8:30pm).

There are some spaces left if you'd like to join us ✨🍁🧡 Our circles are always a nourishing restful night of soul-sharing, connection, inner reflection - as well as grounding back into ourselves and nature’s rhythms.

If you haven't been to a women's circle before, it is a lovely gentle space of connection within the container of sacred space - come along and experience the special energy and magic that arises when women come together to intentionally be present and supportive of themselves and each other.

There is also a grounding meditation with the crystal alchemy sound bowls - relaxing bliss!

The theme for each month’s circle is based on connecting to nature’s rhythms - bringing an awareness of the energy of where we are in the seasonal wheel of the year, the lunar phase, our own life season, and for some of us, our menstrual cycle.

🍁🧡This months theme is Mabon (Autumn Equinox) - one of my favourite of the year!

🌹Newcomers are always welcome, bookings are essential.

✨DM or pop 'circle' in the comments for the booking link 🌖

Save the dates:
Here are the circle dates for the coming year to pop in your calendar:

Mar 27
Apr 24
May 22
Jun 26
Jul 24
Aug 21
Sep 18
Oct 23
Nov 20

🍁✨🧡🌖⭕️

innerwisdom wheeloftheyear menstruationn sydneynorthernbeaches freshwatersydney

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨Message for details or to join 🌹
19/03/2026

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨

Message for details or to join 🌹

Holistic Life Coaching is the core way I support women in my work. Where you come to get unstuck or go deeper - into the...
01/03/2026

Holistic Life Coaching is the core way I support women in my work. Where you come to get unstuck or go deeper - into the shifting, healing, and expansion.

In our sessions, you are heard, seen, held, and guided to access your own inner wisdom.

It's not about anyone else telling you what you should do.
Instead I guide you in finding your own authentic sovereign knowing and answers that are right for you, that are there within you.

The space is heart-centred and connected to spirit, while deeply anchored in practicality and evidence-based tools.

This is not surface-level mindset work or motivational goal setting.

Its embodied transformation.

Every session is bespoke, meeting you where you're at. As a holistic life coach, somatic/embodiment coach, shamanic womancraft practitioner, and cycle wisdom teacher, I draw from a specialised medicine bag of tools and approaches based on what is relevant for you.

Our work may also include:
- Somatic and embodied enquiry
- Emotional processing and release
- Cycle coaching and rites of passage
- Shamanic womancraft processes and ceremony
- Re-wilding
- Drum journey to connect with your inner wise woman or guides
- Crystal alchemy bowls
- Meditation
- Nervous system support and managing stress

If you’re feeling stuck,
sensing there’s more,
feeling you've outgrown where you're at,
or ready to meet your next layer - I’d be honoured to walk alongside you.

Reach out with a DM to connect and work together

Our beautiful monthly Sisterhood Circle is on again this Friday at  (23rd Jan 6:30-8:30pm). There a small number of spac...
22/01/2026

Our beautiful monthly Sisterhood Circle is on again this Friday at (23rd Jan 6:30-8:30pm). There a small number of spaces left if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

🌹Our circles are a restful, relaxing and comfy night in the container of sacred space
🌹Each month we journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, discussion on the theme, sharing circle and intention setting.
🌹First timers are always welcome, bookings are essential.
✨DM or pop 'circle' in the comments for the booking link 🌘 or find the details at consciouswellness.com.au/womens-circles

Save the dates:
Here are the circle dates for the coming year to pop in your calendar:
Jan 23
Feb 13
Mar 27
Apr 24
May 22
Jun 26
Jul 24
Aug 21
Sep 18
Oct 23
Nov 20

🌸🌼🌿🐝☀️

innerwisdom wheeloftheyear menstruationn sydneynorthernbeaches freshwatersydney

Our beautiful monthly Sisterhood Circle is on again this Friday at  (Friday 21st November 6-8pm) if you'd like to join u...
18/11/2025

Our beautiful monthly Sisterhood Circle is on again this Friday at (Friday 21st November 6-8pm) if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

🌹Our circles are a restful, relaxing and comfy night in the container of sacred space
🌹Each month we journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, discussion on the theme, sharing circle and intention setting.
🌹First timers are welcome too, bookings are essential.
✨DM or pop 'circle' in the comments for the booking link 🌘

Save the dates:
Here are the circle dates for the coming year to pop in your calendar:
Jan 23
Feb 13
Mar 27
Apr 24
May 22
Jun 26
Jul 24
Aug 21
Sep 18
Oct 23
Nov 20

🌸🌼🌿🐝☀️

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨Message for details 🌹
30/10/2025

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨

Message for details 🌹


✨There is one space left for this weekend's sacred drum making workshop. If the drum has been calling you!It is a lovely...
27/10/2025

✨There is one space left for this weekend's sacred drum making workshop. If the drum has been calling you!
It is a lovely small group of maximum 8 people so you are fully supported and guided 💛

Sat 1 Nov 3:30-6
Sun 2 Nov 9-3
Allambie Heights on Garrigal Country

Message if you'd like the details

Address

3B/1 Rowe Street
Freshwater, NSW
2096

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