Bloom with Claire

Bloom with Claire Soften • Allow • Receive • Bloom

Qigong Classes
Energy Healing
Meditation
Soulful Events
Sacred Elixirs, mists & oils
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Claire McLennan is a certified Qigong energy healer, instructor, and Reiki practitioner. She blends her deep knowledge of crystal healing, meditation, and mindful practices to provide a heart-centred, intuitive approach to energy healing and movement. Claire leads Qigong classes, offers personalized energy healing sessions, and facilitates nurturing women’s circles to support emotional and spiritu

al wellbeing on the Northern Beaches of Sydney and online. Join Claire to reconnect with your body’s wisdom and bloom with vitality. Reach out to learn more or book a session!

A client shared this after her session:“Claire has a rare gift for getting to the heart of why you’re really there, goin...
19/04/2026

A client shared this after her session:

“Claire has a rare gift for getting to the heart of why you’re really there, going beyond the surface to the deeper healing that needs to happen.

I left feeling profoundly connected to myself, to my guides, and genuinely inspired.”

This is the work.

Not fixing.
Not overthinking.

Creating space for your body to settle
so something deeper can come through.

Claire

15/04/2026

I had a moment recently where I felt myself pull back in a conversation.

Nothing was said.
Nothing obvious happened.
But something in me closed.

And underneath it was this familiar feeling…
“I don’t belong here.”

What I’m starting to see is how quickly that happens.
Before thought. Just the body.

And how different it feels when I stay…
even just a little longer.

—

This is something I’m beginning to bring more into my work.





07/04/2026

Following on from what I shared yesterday…

This felt important to say.

So many people think they need to know what’s going on before they come to a session.

But that’s not how this works.

You don’t need to have the words.
You don’t need to have it figured out.

Your body already knows.

We simply create the space… and begin from there.

If this resonates, or feels like a quiet nudge, you’re very welcome to reach out or book a session 🤍

Book here: www.BloomWithClaire.com.au/bookings

There’s a quiet shift that happens when you stop trying to work everything out…and allow yourself to be supported instea...
07/04/2026

There’s a quiet shift that happens when you stop trying to work everything out…

and allow yourself to be supported instead.

Not fixed.
Not analysed.
Not pushed to change.

Just gently met, exactly where you are.

This is where something deeper begins to move.

I see it often in sessions —
the moment the body softens, the mind settles, and something within starts to open without effort.

It’s not about doing more.
It’s about allowing yourself to receive.

If you’ve been feeling that nudge, you’re very welcome to reach out or book a session.

Claire 🤍

Book here: www.BloomWithClaire.com.au/bookings

Or send me a message if you’d like to feel into whether it’s right for you





31/03/2026

Receiving isn’t passive.

It asks for a different kind of presence.

Not reaching.
Not trying to move things forward.
Not holding everything together.

But allowing yourself to be met.

By life.
By the body.
By something deeper that knows the way.

It’s not always comfortable —
because we’re so used to doing.

But there’s a quiet intelligence here.
One that doesn’t force.

I’m learning to trust that.

I’ve shared more in my latest blog.

I’ve been consciously shifting the way I meet my life.Not by doing more…but by softening.This hasn’t come from something...
25/03/2026

I’ve been consciously shifting the way I meet my life.

Not by doing more…
but by softening.

This hasn’t come from something I’ve learned.
It’s come from being shown.

Through animals…
horses, dogs…
and through my own guidance and connection to spirit.

Moments where I’ve been met in a kind of love I didn’t create.

And what I’m discovering is this:

The depth of connection I’ve been seeking
doesn’t come from effort.

It comes when my body softens enough to receive it.

It’s quieter than I expected.
Less force.
More like… allowing myself to be met.

I can feel how often we try to get there.
To heal. To grow. To move forward.

But what if it’s not about trying harder?

What if it’s about learning how to receive?

This is something I’m actively practising now.
And it’s changing everything.

🤍

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.Because I know i...
24/03/2026

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.

Because I know it’s not always obvious.

Some people find me because they’re feeling overwhelmed, disconnected, or just a bit “off” —
but they’re not sure what they need.

Others are curious about Qigong, or have had energy healing before, and want to go deeper.

So I’ve created this as a simple starting point 🤍

A way to gently explore:
– Qigong classes
– 1:1 energy healing sessions
– or just reaching out for a chat

There’s no right way to begin — just what feels right for you.

If something in this resonates, you’re very welcome to message me or book in.

I’m based in Freshwater on the Northern Beaches, with both in-person and online sessions available.

Claire x

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.Because I know i...
24/03/2026

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.

Because I know it’s not always obvious.

Some people find me because they’re feeling overwhelmed, disconnected, or just a bit “off” — but they’re not sure what they need.

Others are curious about Qigong, or have had energy healing before, and want to go deeper.

So I’ve created this as a simple starting point 🤍

A way to gently explore:
– Qigong classes
– 1:1 energy healing sessions
– or just reaching out for a chat

There’s no right way to begin — just what feels right for you.

If something in this resonates, you’re very welcome to message me or book in.

I’m based in Freshwater on the Northern Beaches of Sydney, with both in-person and online sessions available.

Claire x

23/03/2026

You’ll now find these at Freshwater 🌿

A small collection of mists to support you through the seasons and in everyday life.

Each blend is created using Stone Medicine and Chinese Medicine principles — to help you come back to centre.

If you’re nearby, you can pop into Freshwater Wellness Centre and explore ✨
(Testers are upstairs at reception)
Freshwater Wellness Centre

23/03/2026

You’ll find these at Freshwater 🌿

A small collection of mists to support you through the seasons and in everyday life.

Created using Stone Medicine and Chinese Medicine principles —
to help you come back to centre.

Available at Freshwater Wellness Centre ✨

✨ Two new remedies from the Bloom Apothecary ✨After many weeks of listening, blending, and refining, two new remedies ha...
14/03/2026

✨ Two new remedies from the Bloom Apothecary ✨

After many weeks of listening, blending, and refining, two new remedies have arrived.

🔥 Ember Alchemy – a ritual oil created for the energy of the Year of the Fire Horse, supporting grounded strength and steady inner fire.

🍂 Harvest Glow – a warm Autumn mist supporting breath, clarity, and a gentle return to centre as the energy of the year begins to turn inward.

Each can be used beautifully on its own, and they were also created to work intentionally as a pairing — Harvest Glow to settle the field, and Ember Alchemy to anchor a calm inner fire into the body.

All remedies are crafted in small batches on Sydney’s Northern Beaches.

Available via my website, Freshwater Wellness Centre, or directly through me.

✨ Link in bio





There is something special about practising Qigong by the ocean.The sound of the waves, the fresh air, and moving gently...
12/03/2026

There is something special about practising Qigong by the ocean.

The sound of the waves, the fresh air, and moving gently with your breath helps the body settle and the mind come back to centre.

Each class is simple, grounding and welcoming — whether you are completely new or have practised before.

If you’ve been curious about Qigong, this is a beautiful place to begin.

Come and move, breathe and connect with a lovely community here at Freshwater.

Claire x





Address

1 Rowe Street
Freshwater, NSW
2096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.upperclarity.com/, https://www.bloomwithclaire.com.au/about, https:

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