Bloom with Claire

Bloom with Claire Soften • Allow • Receive • Bloom

Qigong Classes
Energy Healing
Meditation
Soulful Events
Sacred Elixirs, mists & oils
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Claire McLennan is a certified Qigong energy healer, instructor, and Reiki practitioner. She blends her deep knowledge of crystal healing, meditation, and mindful practices to provide a heart-centred, intuitive approach to energy healing and movement. Claire leads Qigong classes, offers personalized energy healing sessions, and facilitates nurturing women’s circles to support emotional and spiritual wellbeing on the Northern Beaches of Sydney and online. Join Claire to reconnect with your body’s wisdom and bloom with vitality. Reach out to learn more or book a session!

I’ve been consciously shifting the way I meet my life.Not by doing more…but by softening.This hasn’t come from something...
25/03/2026

I’ve been consciously shifting the way I meet my life.

Not by doing more…
but by softening.

This hasn’t come from something I’ve learned.
It’s come from being shown.

Through animals…
horses, dogs…
and through my own guidance and connection to spirit.

Moments where I’ve been met in a kind of love I didn’t create.

And what I’m discovering is this:

The depth of connection I’ve been seeking
doesn’t come from effort.

It comes when my body softens enough to receive it.

It’s quieter than I expected.
Less force.
More like… allowing myself to be met.

I can feel how often we try to get there.
To heal. To grow. To move forward.

But what if it’s not about trying harder?

What if it’s about learning how to receive?

This is something I’m actively practising now.
And it’s changing everything.

🤍

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.Because I know i...
24/03/2026

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.

Because I know it’s not always obvious.

Some people find me because they’re feeling overwhelmed, disconnected, or just a bit “off” —
but they’re not sure what they need.

Others are curious about Qigong, or have had energy healing before, and want to go deeper.

So I’ve created this as a simple starting point 🤍

A way to gently explore:
– Qigong classes
– 1:1 energy healing sessions
– or just reaching out for a chat

There’s no right way to begin — just what feels right for you.

If something in this resonates, you’re very welcome to message me or book in.

I’m based in Freshwater on the Northern Beaches, with both in-person and online sessions available.

Claire x

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.Because I know i...
24/03/2026

I’ve been thinking about how to make it easier for people to understand what I offer and where to begin.

Because I know it’s not always obvious.

Some people find me because they’re feeling overwhelmed, disconnected, or just a bit “off” — but they’re not sure what they need.

Others are curious about Qigong, or have had energy healing before, and want to go deeper.

So I’ve created this as a simple starting point 🤍

A way to gently explore:
– Qigong classes
– 1:1 energy healing sessions
– or just reaching out for a chat

There’s no right way to begin — just what feels right for you.

If something in this resonates, you’re very welcome to message me or book in.

I’m based in Freshwater on the Northern Beaches of Sydney, with both in-person and online sessions available.

Claire x

23/03/2026

You’ll now find these at Freshwater 🌿

A small collection of mists to support you through the seasons and in everyday life.

Each blend is created using Stone Medicine and Chinese Medicine principles — to help you come back to centre.

If you’re nearby, you can pop into Freshwater Wellness Centre and explore ✨
(Testers are upstairs at reception)
Freshwater Wellness Centre

23/03/2026

You’ll find these at Freshwater 🌿

A small collection of mists to support you through the seasons and in everyday life.

Created using Stone Medicine and Chinese Medicine principles —
to help you come back to centre.

Available at Freshwater Wellness Centre ✨

✨ Two new remedies from the Bloom Apothecary ✨After many weeks of listening, blending, and refining, two new remedies ha...
14/03/2026

✨ Two new remedies from the Bloom Apothecary ✨

After many weeks of listening, blending, and refining, two new remedies have arrived.

🔥 Ember Alchemy – a ritual oil created for the energy of the Year of the Fire Horse, supporting grounded strength and steady inner fire.

🍂 Harvest Glow – a warm Autumn mist supporting breath, clarity, and a gentle return to centre as the energy of the year begins to turn inward.

Each can be used beautifully on its own, and they were also created to work intentionally as a pairing — Harvest Glow to settle the field, and Ember Alchemy to anchor a calm inner fire into the body.

All remedies are crafted in small batches on Sydney’s Northern Beaches.

Available via my website, Freshwater Wellness Centre, or directly through me.

✨ Link in bio





There is something special about practising Qigong by the ocean.The sound of the waves, the fresh air, and moving gently...
12/03/2026

There is something special about practising Qigong by the ocean.

The sound of the waves, the fresh air, and moving gently with your breath helps the body settle and the mind come back to centre.

Each class is simple, grounding and welcoming — whether you are completely new or have practised before.

If you’ve been curious about Qigong, this is a beautiful place to begin.

Come and move, breathe and connect with a lovely community here at Freshwater.

Claire x





25/02/2026

7am.
Freshwater Beach.
Bare feet on the earth. Breath in the ocean air.

This is where we meet every Wednesday morning.

Qigong at sunrise has a different quality — the mind is quieter, the body more open, the heart more receptive. It’s not about doing it perfectly. It’s about showing up.

If you’ve been thinking about joining… this is your sign.

Come practise with us.
Let your body remember what balance feels like.

Claire x





16/02/2026

Kung Hei Fat Choi ✨

Today we welcome the Lunar Year of the Horse.

The Horse carries movement and circulation —
not force, but steady vitality returning to the body.

May this year bring aligned momentum.

Clear breath.

Strong heart.





Tomorrow we step into the Lunar Year of the Horse.In Chinese Medicine, the Horse carries the energy of movement, circula...
16/02/2026

Tomorrow we step into the Lunar Year of the Horse.

In Chinese Medicine, the Horse carries the energy of movement, circulation and vitality.
Not rushing. Not striving.
But life force moving freely again.

The kind of movement that clears stagnation.
Opens the chest.
Strengthens the breath.

It feels like beautiful timing that we begin Qigong again next week.

Monday 9:30am – Freshwater Beach
Tuesday 10am – Online
Wednesday 7am – Freshwater Beach

If your body has been asking for steadiness, strength or simply a place to return… we begin 23/2.

Movement creates momentum.
Circulation restores clarity.
Vitality comes from alignment, not force.

Bookings are open.

Link in bio or send me a message and I’ll share the link.





There’s a lot moving right now.Politically. Environmentally. Personally.It feels like collective shedding.After crossing...
14/02/2026

There’s a lot moving right now.

Politically. Environmentally. Personally.

It feels like collective shedding.

After crossing hemispheres, I’ve felt the intensity in my own body — heavy, recalibrating — and yet I’m not destabilised. It’s more like sitting in the eye of a tornado.

I’ve written a deeper energy update on my blog today about what’s unfolding, why sensitive nervous systems feel this first, and how to stay coherent rather than swept into the storm. I’ll pop the link in the comments.

Saw this rainbow in thick cloud and felt a quiet confirmation.

Are you noticing this intensity too? What’s it feeling like in your body right now?








08/02/2026

I didn’t come to Slovenia expecting anything in particular.

But it didn’t take long to realise this is dragon country once we got to Ljubljana.

Dragons appear everywhere here — playful, protective, symbolic.
And alongside that, I became aware of heavier energies too.

I’ve walked with my dragon, Mercabau, for a few years now.
She’s steady, protective, and calm in her strength.

Being here reminded me how important it is to stay in the heart —
present, respectful, and grounded — especially in places with deep history.

Some places recognise what walks with you.







Address

1 Rowe Street
Freshwater, NSW
2096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.upperclarity.com/, https://www.bloomwithclaire.com.au/about, https:

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