Soulhub.co

Soulhub.co A luxe fitness & wellbeing space in the heart of Freshwater - Pilates Reformer - Infrared Sauna - LED - Spraytans - Circuit Room

FREE SAUNA ANYONE? 🔥Buy 2, get 1 FREE on:Saunas. Spray Tans. Reformer. LED. Zero Gravity Massage Chairs.Black Friday jus...
16/11/2025

FREE SAUNA ANYONE? 🔥

Buy 2, get 1 FREE on:
Saunas. Spray Tans. Reformer. LED. Zero Gravity Massage Chairs.

Black Friday just became your new favourite wellness holiday.

Stock up, glow up, sweat it out. Your future self will thank you.

Valid this weekend only. Book via the Soulhub app

Party szn is calling 🎉 Birthday? Christmas? Divorce? Or just because you love your mates? Host your next celebration at ...
16/11/2025

Party szn is calling 🎉 Birthday? Christmas? Divorce? Or just because you love your mates? Host your next celebration at Soulhub with a 50min reformer class followed by prosecco (because you earned it). Whether you’re turning another year hotter or toasting to new beginnings, we’ve got the venue.

Email hello@soulhub.co to book your private sesh ✨

More than just a sweat session. We’re reformer + recovery + real community, all under one roof. With a Soul Squad that g...
15/11/2025

More than just a sweat session. We’re reformer + recovery + real community, all under one roof. With a Soul Squad that genuinely cares. Because your wellbeing deserves the full package.

Ready to experience the difference? Book your first class via the Soulhub app

MEET TAS 🔥You’ve probably seen her smiling face at reception (or all over our socials!) – Tas is an OG Soul Squad member...
14/11/2025

MEET TAS 🔥

You’ve probably seen her smiling face at reception (or all over our socials!) – Tas is an OG Soul Squad member who’s now bringing that same energy to the reformer!

From front desk to full send – Tas caught the Pilates bug hard when she joined the team. One class and she was hooked on the burn, the buzz, and watching our instructors absolutely nail it. Now she’s one of them 🙌

Quick Fire:
    •    Just wrapped uni (hello freedom!) + Part of the SH marketing team + Sports coach on the side
    •    April Fools baby
    •    OBSESSED with sissy squats (her classes = instant leg shake city)

Catch Tas every Friday 4:30pm for Reformer Pilates that hits different ✨

Book via the Soulhub app

Stop scrolling if you book your pilates class the morning of 👀Here’s why Sunday you = smarter than Thursday you:Booking ...
13/11/2025

Stop scrolling if you book your pilates class the morning of 👀

Here’s why Sunday you = smarter than Thursday you:
Booking your whole week ahead means no sold-out sob stories, no cancelled classes, and no backing out when the couch starts calling your name. You’ve got your spot, you’ve got your plan, you’ve got this.

Make it a ritual. Every Sunday, lock in your week. Your future self will thank you (probably from the reformer). 💪

Tap to book your week on the Soulhub app

This is what it’s all about 💙When our Soulmates walk out feeling stronger, fitter, and totally refreshed – we know we’re...
12/11/2025

This is what it’s all about 💙

When our Soulmates walk out feeling stronger, fitter, and totally refreshed – we know we’re doing something right. Our Soul Squad lives for creating that uplifting energy in every single session.

Thanks for being part of the Hub fam 🙌

Let’s talk LED Light Therapy (because we know you’re curious) 💡What it does: → Reduces inflammation → Accelerates muscle...
11/11/2025

Let’s talk LED Light Therapy (because we know you’re curious) 💡

What it does:
→ Reduces inflammation
→ Accelerates muscle recovery
→ Improves skin health
→ Boosts collagen production

How it works: Specific light wavelengths pe*****te skin to trigger cellular repair. No gimmicks. Just science.

Who it’s for: Everyone. Especially if you train hard and want to recover smarter.

Questions? Drop them below 👇

Don’t hit Christmas running on emptyStrong over Stressed this Silly SeasonThe ultimate pre-Chrissy gift to yourself🎄 6 W...
09/11/2025

Don’t hit Christmas running on empty
Strong over Stressed this Silly Season
The ultimate pre-Chrissy gift to yourself

🎄 6 WEEKS TO RESET BEFORE CHRISTMAS 🎄

Let’s be honest—the end of year is CHAOS.

What if you could hit the festive season feeling strong, energised & glowing? ✨

Your secret weapon awaits—60% off our 6-Week All Inclusive Offer, including:

✨ 8x Pilates Reformer Classes
✨ 8x Circuit Sessions
✨ 2x Infrared Saunas (30min)
✨ 2x LED Light Therapy
✨ 2x Massage Chair Sessions
✨ Expert Soul Squad support

Everything you need under one roof. No excuses, just results.

💚 6 weeks. 60% off. Zero excuses! 💚

Give yourself the gift of YOU before the silly season takes over.

Ready to feel your best this Christmas? Book now through the Soulhub app or link in bio! 🙌🏻

Available to everyone - limit one per person

Saturday mornings hit different when you’re surrounded by Soulmates who get it 🔥The energy. The effort. The community.Th...
08/11/2025

Saturday mornings hit different when you’re surrounded by Soulmates who get it 🔥

The energy. The effort. The community.

This is what we mean when we say Soulhub is more than just reformer. This is your people. Your escape. Your reset.

Still sleeping in on Saturdays? You’re missing out.

Drop a 💪 if you’re with us this weekend.

Hot take: Rest days are training days 🎯Your muscles don’t grow in the gym. They grow in recovery. That’s science, not op...
07/11/2025

Hot take: Rest days are training days 🎯

Your muscles don’t grow in the gym. They grow in recovery. That’s science, not opinion.

How we help you recover smarter:
→ Infrared sauna for deep muscle repair
→ LED light therapy for inflammation
→ Massage chair to release tension
→ Expert advice from trainers who actually know their stuff

You’re not being lazy. You’re being smart.

Our Soulmates get discounted wellbeing rates. Join the club.

Athletes, this is your secret weapon. 💪Reformer pilates isn’t soft – it’s strategic. Build unshakeable core strength, pr...
06/11/2025

Athletes, this is your secret weapon. 💪

Reformer pilates isn’t soft – it’s strategic. Build unshakeable core strength, prevent injuries, and move like you mean it. Low-impact, high-reward training that keeps you in the game.

Ready to level up? Your body will thank you.

Address

Suite 2/23 Oliver Street
Freshwater, NSW
2096

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+61468344883

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