°CRYO Northern Beaches

°CRYO Northern Beaches Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from °CRYO Northern Beaches, Medical and health, 88 Evans Street (located ), Freshwater.

°CRYO Stay Young offers innovative Cryotherapy, Red Light, Acupuncture & Sequential Pulse Massage Treatments that offer many benefits including weight loss, athletic recovery, performance, beauty and general health and wellness. With state-of-the-art ice-cold technology including a scientifically backed whole-body cryotherapy chamber and world class professional experts to hand, you will feel rejuvenated in minutes! Cryo Stay Young treatments have been proven to:

Burn calories & boost metabolism
Strengthen joints & muscles
Stimulate circulation
Enhance athletic performance
Reduce pain & inflammation
Tighten skin & reduce cellulite
Increase adrenaline & endorphins
Relieve stress & improve sleep

Book your appointment:
Tel: 1300 977 110
Email: freshwater@stayyoungcryo.com.au

10/11/2025

Contrast. Circulation. Reset.
Bespoke reset protocol combining acupuncture, fire cupping, moving cupping, red light cupping, gua sha, and thermal shock contrast massage therapy designed to unlock fascia, flush inflammation and accelerate muscle repair ❄️🔥

When world Cricket descends at °CRYO 🏏❄️Honoured to welcome Kuldeep Yadav , one of the world’s premier wrist-spin bowle...
26/10/2025

When world Cricket descends at °CRYO 🏏❄️

Honoured to welcome Kuldeep Yadav , one of the world’s premier wrist-spin bowlers, and Team India’s fielding coach, Dilip TK .tk19 , to °CRYO this morning for advanced recovery and performance care ✅

With the series wrapped up and the about to begin, the focus turned to recovery, balance and preparation 💪🏽 combining Whole Body °CRYO and targeted Localised °CRYO in a tailored plan by our very own 🩵

At the highest level, elite athletes and coaches trust science, expertise and genuine one-on-one care to perform at their best ⚡️

16/10/2025

4 Years of °CRYO ❄️ and the Next Evolution Begins ✅

From elite athletes and high-performing corporate executives to frontline responders, wellness enthusiasts, biohackers, and beauty seekers - THANK YOU for stepping into our wellness boutique and trusting us with your wellness, performance, recovery & beauty.

As we celebrate 4 incredible years, we’re proud to introduce the °CRYO Cellular Upgrade - a clinically inspired evolution designed to trigger cold-induced hormesis, boost mitochondrial biogenesis, activate anti-inflammatory pathways, and optimise your body’s natural repair and regeneration systems.

These cellular responses go beyond recovery, laying the foundation for enhanced performance, longevity, anti-ageing and wellbeing.

The °CRYO Cellular Upgrade has now launched and is available as an optional upgrade when booking your favourite treatments.

➡️ Step into the next evolution of °CRYO ❄️🚨🔥💧

Where science meets stillness.Inside every session, precision temperature control drives measurable physiological change...
06/10/2025

Where science meets stillness.

Inside every session, precision temperature control drives measurable physiological change - reducing inflammation, stimulating cellular repair, and restoring nervous system balance.

But it’s more than recovery; it’s refinement.
Step inside and experience wellness - redefined, recalibrated, and elevated to perfection ✅

🏅From the finish line straight to −140°C ❄️Huge congrats to Mark, who completed today’s Sydney Marathon and prioritised...
31/08/2025

🏅From the finish line straight to −140°C ❄️

Huge congrats to Mark, who completed today’s Sydney Marathon and prioritised his recovery reset ✅

This week only, all Sydney Marathon winners who book a Whole Body °CRYO session will receive complimentary recovery boosters - your choice of:
🔴 Red Light Therapy
❄️ Localised Cryotherapy
🌀 Compression Therapy

📆 Valid for one week only until 7th September 2025.
📝 Add a note when booking online + bring your race bib/medal to redeem.
👉 Tap the link in bio to book.

Big love to every runner who took on Sydney today 🩵

🏃🏿‍♀️Sydney & Multi-Marathon Winner, Betsy Saina, trusts °CRYO for recovery ❄️✅We’re proud to have supported Betsy’s cha...
30/08/2025

🏃🏿‍♀️Sydney & Multi-Marathon Winner, Betsy Saina, trusts °CRYO for recovery ❄️✅

We’re proud to have supported Betsy’s champion win at Sydney’s first ever World Marathon Majors candidate event 🏆🩵

Good luck to all the runners taking on the tomorrow - you’re all champions and your recovery is just as important as the race 👟

✨ Special for all Sydney Marathon runners:
Book a Whole Body °CRYO session and receive a complimentary Red Light Therapy OR Localised Cryotherapy add-on to supercharge your recovery 👊

📅 Valid for one week only until 7th September, 2025
📝 Add a note when booking online + bring your race bib to redeem
👉 Tap the link in bio to book

Joh & Todd are true °CRYO regulars 🩵❄️We love seeing them embrace wellness and recovery as part of their busy lifestyle ...
27/08/2025

Joh & Todd are true °CRYO regulars 🩵❄️
We love seeing them embrace wellness and recovery as part of their busy lifestyle - always bringing such positive energy into the studio. The same energy and smiles you see on Channel 7’s Better Homes and Gardens 📺🌟 We love you both 🫶🏽

Happy International Dog Day from our Chief Cuteness Officer 🧸🐾Today we celebrate Waffle - welcoming you, lifting your sp...
25/08/2025

Happy International Dog Day from our Chief Cuteness Officer 🧸🐾
Today we celebrate Waffle - welcoming you, lifting your spirits, and reminding us all that wellness isn’t complete without a little love 🩵

Good luck to all the participants running for such great causes 🩵 today.We look forward to supporting your recovery on ...
23/08/2025

Good luck to all the participants running for such great causes 🩵 today.
We look forward to supporting your recovery on the other side ❄️🫡

Not your average compression therapy…treat yourself & let your body thank you for it👇Ballancer®️Pro is a medical-grade l...
23/08/2025

Not your average compression therapy…treat yourself & let your body thank you for it👇

Ballancer®️Pro is a medical-grade lymphatic drainage system that has tech sensors built in the suit, detecting excess fluid retention, lactic acid and based on personalised programs from recovery to aesthetics, applying precise gentle custom calibrated pressure to :

- drain excess fluid & lactic acid
- eliminate waste and toxins
- reduce muscle sorenes
- reduce swelling & trapped edema fluid
- reduce bloating
- improve skin tone & elasticity
- increase circulation
- improve immunity
and more….

👉Tap the link in bio for more info and unclog your lymphatic system 🦠💨

Bathe in the light, boost your recovery 🚨💪🏽Red Light Therapy penetrates deep into your cells, stimulating ATP production...
08/08/2025

Bathe in the light, boost your recovery 🚨💪🏽
Red Light Therapy penetrates deep into your cells, stimulating ATP production, reducing inflammation, and accelerating muscle repair - all while you meditate, listen to music, or simply switch off.

Your recovery, skin, and performance will thank you.

Address

88 Evans Street (located @harborddiggers)
Freshwater, NSW
2096

Telephone

+611300888600

Website

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