31/03/2026
Falls can happen to anyone, but most occur at home or during everyday activities. The latest data from the AIHW (2023–24) shows exactly where and how Australians are most at risk, and it highlights why Occupational Therapists play such a key role in keeping people safe and independent.
Here’s how you can get a head start in your own home:
- Secure loose extension cords and cables
- Remove or tuck away loose rugs and mats
- Improve lighting in hallways, bathrooms, and stairs
- Add grab rails where needed
- Keep frequently used items within easy reach
Small changes can make a big difference. OTs are experts in assessing your space, daily routines, and tasks to reduce fall risk and help you move with confidence. 💛