17/02/2026
Please share this within your network, this is more than just a programme, it’s real community engagement in action.
I’ve been incredibly fortunate to keep this initiative low-cost thanks to the support of a brilliant personal trainer who believes wellbeing should be accessible to everyone. There’s nothing more powerful than seeing some of our most vulnerable individuals build confidence, grow stronger, and achieve goals they once thought were out of reach.
We also cannot forget our unpaid carers, the quiet heroes who are so often overlooked. Self-care is rarely on their agenda because they are always putting others first.
This is your time.
To help build connection beyond the sessions, I’ll also be donating a BBQ at the end for anyone who wants to stay, chat with like-minded people, and continue building a supportive community together.
Because this isn’t just about fitness, it’s about belonging.
Please share and help us reach those who need it most