My Care Physio & Therapy

My Care Physio & Therapy Physiotherapy for wellness, injury, back to work, back to sport Your complete Physiotherapy service in the Lockyer Valley.

We provide relief from neck and back pain, shoulder and knee pain, and teach you to manage your injury rehabilitation. Join our exercise classes and get back to enjoying good health.

28/11/2025
Stiff Lower Back? Try These!Lower back stiffness is common...especially during holidays. Try these simple mobility exerc...
26/11/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://www.mcphysio.com/library_nl_7360

Tip TuesdayPhysical Therapy helps prevent falls! Call us today to learn more.
25/11/2025

Tip Tuesday

Physical Therapy helps prevent falls! Call us today to learn more.

Motivational Monday
24/11/2025

Motivational Monday

FAQ FridayGive us a call to learn how Physical Therapy could reduce your pain without surgery!
21/11/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

20/11/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

Wellness WednesdayDid you know about these helpful greens?
19/11/2025

Wellness Wednesday

Did you know about these helpful greens?

19/11/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

19/11/2025
Tip TuesdayWe are here to help! Ask us any and all questions!
18/11/2025

Tip Tuesday

We are here to help! Ask us any and all questions!

Sadly we farewell my brother David. He has been my support, my advisor, my friend and my go to to solve my dilemmas over...
16/11/2025

Sadly we farewell my brother David. He has been my support, my advisor, my friend and my go to to solve my dilemmas over my life. David had a major stroke on Monday am and lost his final battle in the early hours of Thursday. His wife Jacqui was at his side. Thank you Jacqui & his 4 children for always being there: loving, supporting and caring for him.
We will miss him so.

Address

16 William Street
Gatton, QLD
4343AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Your complete Physiotherapy service in the Lockyer Valley. We provide relief from neck and back pain,shoulder and knee pain, and teach you to manage your injury rehabilitation.Join our exercise classes and get back to enjoying good health.