Veyda Retreats

Veyda Retreats VEYDA Academy đŸȘ”
Embodied Education for Growth, Healing and Self Mastery 🌿https://veydaretreats.com/academy

I’m really proud of what’s unfolding at Veyda Academy in 2026 đŸ€These trainings aren’t just “courses” they’re immersive e...
05/01/2026

I’m really proud of what’s unfolding at Veyda Academy in 2026 đŸ€

These trainings aren’t just “courses” they’re immersive experiences for people who want to guide others with clarity, confidence, and depth.

From breathwork to facilitation, cacao, sound, and full training retreats, everything here is designed to support facilitators to truly hold space... not just run a session.

If you’re feeling the pull to deepen your skills, refine your presence, or finally bring all your modalities together in a way that makes sense
 this pathway was created for you.

Which one are you drawn to right now... breathwork, facilitation, or retreat immersion?

If you’re a Facilitator, Yoga teacher, Therapist, Coach, Healer, or space-holder, you already know how powerful your mod...
10/12/2025

If you’re a Facilitator, Yoga teacher, Therapist, Coach, Healer, or space-holder, you already know how powerful your modality can be


However... what many people don’t realise is just how much deeper their work becomes when breath is taught as a foundational skill.

Breath is the thread that weaves through every practice..... movement, meditation, sound healing, bodywork, energy work, coaching, ceremony... yet most trainings barely touch on how to do it for yourself or how to teach it...

And because of that, countless practitioners never discover how much the breath can enhance their client’s clarity, emotional processing, embodiment, integration, and transformation.

This training pathway is designed to change that.

It brings you back to the ancient, integrative, functional side of breathwork.

The techniques that support every modality, not just breathwork sessions.

And gives you the skills to confidently weave breath into any space you hold.

It’s gentle, accessible, grounded in traditional pranayama and modern breath science, and deeply supportive of both your personal practice and your professional craft.

Level 1 — Foundational Breathing
You begin by refining your own breath patterns and reconnecting to functional, healthy breathing.
This is where you feel the difference in your own clarity, steadiness, vitality, and emotional regulation.

Level 2 — Intermediate Practices
We expand into more traditional pranayama and bridging techniques that awaken focus, energy, grounding, and nervous system adaptability.
These become simple, powerful tools you can teach in coaching sessions, classes, healing sessions, and everyday life.

Level 3 — Advanced Techniques + Facilitation Training (2-day immersion)
This is where you learn to teach the breath safely, effectively, and skillfully....
Whether you guide groups, 1:1 sessions, retreats, yoga classes, or therapeutic work.

This is not a “dump all the information and send you on your way” style training.

There is space between levels for embodiment, practice, integration, and support.

The entire pathway is available online, but in-person attendance in Brisbane is highly recommended for deeper refinement and feedback.

There are only 10 spots total in Brisbane to keep this container intimate and personalised. But more spots available online if you can't make the in person training.

If you're ready to enhance your modality, deepen your embodiment, and skillfully guide others using one of the most transformative tools we have — the breath — the full program and bundle options are now open.

https://veydaretreats.com/academy-learntobreathe

Happy to answer questions for anyone wanting to understand whether this path is the right fit for your work.

27/11/2025

I have one spot left for the facilitators training in January!

If you're ready to up level your customer experience to create transformational events in 2026 this is a great place to start! 😉

Link in comments

In this 2 day immersion, you’ll learn how to craft your private session, class, course, workshop, or retreat from start ...
04/11/2025

In this 2 day immersion, you’ll learn how to craft your private session, class, course, workshop, or retreat from start to finish... creating truly transformative experiences.

We’ll explore how to guide the breath to enhance every offering you create, without needing to complete a full breathwork certification.

You’ll also learn to work with mama cacao, grounding yourself and guiding others through heart-opening journeys that deepen connection and presence.

Take home scripts, run-sheets, and practical frameworks you can use straight away to design experiences that flow with intention and impact.

Holding space is what im good at....
I have a few spots left for my course in January.

Message me for deets x

Who knew I'd be able to fit so much into one day? Are you ready to retreat with us? 3 spots left!
26/10/2025

Who knew I'd be able to fit so much into one day?

Are you ready to retreat with us?

3 spots left!

This is a 2 Day Facilitator Training! Confidently create, sell and lead your workshops, courses, day retreats and events...
15/10/2025

This is a 2 Day Facilitator Training!

Confidently create, sell and lead your workshops, courses, day retreats and events!

I know so many of you have so much wisdom to share! And you can create magick in day retreats and workshops... but there is a lot do to to create experiences that move people, anchor transformation and leave lasting impact.

I've done all the hard work for the last 15 years running event and trainings worldwide. And now I've packaged it up for you to learn it all in one super fun weekend!

Reach out to see if this training is for you!

It's that time again....We are starting our term of Nia Dance tomorrow!And now we have classes in Mitchelton AND Samford...
06/10/2025

It's that time again....

We are starting our term of Nia Dance tomorrow!

And now we have classes in Mitchelton AND Samford.

Nia is a barefoot, feel-good fusion of dance, martial arts, and mindful movement.
Set to soul-stirring music, this class invites you to move in a way that feels nourishing, playful, and deeply intuitive.
No experience needed – just a willingness to explore and express.

Leave feeling energised, centered, and connected. đŸ€©

Send us a DM if you'd like to come try an class!

As the end of the year chaos starts to ramp up...Let's pre - plan our Sanity Check shall we....?How about JUST ONE DAY f...
26/09/2025

As the end of the year chaos starts to ramp up...

Let's pre - plan our Sanity Check shall we....?

How about JUST ONE DAY for you!
- no planning, cleaning, cooking, working......
- Just relaxing, laughing, eating, connecting!

After running 4 night retreats for 7 years, I really get it's not always possible to get away for that amount of time....

So instead... I squished all the yunmmy-ness into 6 hours!!!

Sound good?

We have a few spots left... the last one sold out super fast, so save your spot now!

Check out the events on our page, or just shoot me a message!

Friends!I'm SO excited to be building a new weekly rhythm of Yoga and dance classes right here in our community in north...
29/08/2025

Friends!

I'm SO excited to be building a new weekly rhythm of Yoga and dance classes right here in our community in north Brissy. 🙌

✔ 2 yoga classes (slow, breath-centred, sound-infused)
✔ 2 Nia dance classes (joyful, barefoot, expressive)
✔ Daytime & evening options to suit your flow
✔ A nurturing space to move, breathe, release & reconnect

🕊 I’m still locking in the perfect venue.... so if you know of any warm, welcoming halls or spaces in Mitchelton that might suit, send me a message!

This will be more than just a class... it’s a return to your centre 💛

For those who don’t know my background...I’ve spent over 20 years in the fitness industry, and the past 10 years special...
27/08/2025

For those who don’t know my background...

I’ve spent over 20 years in the fitness industry, and the past 10 years specialising in stress management and nervous system regulation.

My classes are not just about movement.... they’re about transformation.

I weave in breathwork, sound therapy, and trauma-informed practices to help you move, feel, and heal at a deep level.

This spring, I'm offering a new class timetable!!! Message me if you want more details!

I can't wait to move with you again đŸ’«

Why Yoga and dance?Because together, they create magic. ✹My yoga classes are breath-led, slow, and grounded in nervous s...
26/08/2025

Why Yoga and dance?
Because together, they create magic. ✹

My yoga classes are breath-led, slow, and grounded in nervous system regulation....

think calming movement, sound healing, and deep reconnection.

And my Nia dance classes are the ultimate joy practice..... playful, expressive, barefoot movement that energises your body and uplifts your soul.

This combo is intentionally crafted to support your stress levels, energy flow, and emotional balance.

And starting soon, you’ll be able to join me twice a week for Yoga + twice a week for dance in Mitchelton.

Evening and mid-morning options coming
 đŸ’«

Spring is just around the corner
 And you know what that means... it’s nearly time to step out of hibernation and back i...
25/08/2025

Spring is just around the corner


And you know what that means... it’s nearly time to step out of hibernation and back into your body. 🌾

I'm so excited to announce...... I'm putting the final touches on a new weekly timetable of 2 Yoga + 2 Nia dance classes right here in Mitchelton.

There’ll be 2 mid-morning sessions and 2 evening classes to suit different lifestyles.

The goal?

To help you shake off the winter fog, reawaken your energy, and start flowing again.... inside and out.

Stay tuned for dates and details – and if you want to be the first to know... drop a line below! 🙏

Address

Gatton, QLD

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Our Story

The word 'Cura' means 'You Heal'. And you can self-heal your mind, body and spirit through different practices we offer in the studio. We offer tools to aboard a journey of self-discovery. Through Yoga, Meditation, Dance, Community, Sister circles, workshops, we offer everyone a chance to be in a safe space so they can awaken to their greatest potential and have a fulfilling life. * Surrender * Ascend * Connect * Energise * Balance *