Energize Personal Training

02/01/2025

HAPPY NEW YEAR 💫 2025 🔥

It’s been a while since posting here

If you are still following Energize Personal Training & you would love to see some fresh content, up & coming events and client transformations

Lets check the activity

LIKE THIS POST & PUT A COMMENT BELOW 👇🏻

24/09/2024

https://l.facebook.com/l.php?u=https%3A%2F%2Flukekoek.myflodesk.com%2Fz78wwepa4v%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR0YYF8eTuseE_CKactmjApi64hqm7jrJQ1R_5eRxUDvtkSxsJ6jvfnKYIA_aem_0gnnFENk93u_xoVDXFJorA&h=AT0kYiII3iphJo2iGhLiGOz1r_Sa4dHLFaMbttjOTQQfGTCT39ia4dRWH7_hVFrQUt5lw_K_QsNImNzg12HGuYaeJ
IM GIVING AWAY FREE SECRETS !!!

Join my FREE Seminar

" How to lose 12kgs in 8 Weeks "
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In this free Masterclass I will be showing your the exact strategies that ALL my clients use to lose 12kg in just 8 weeks. All without crazy dieting &

11/09/2024

https://lukekoek.myflodesk.com/ruokmasterclass

JOIN ME TOMORROW NIGHT

A free online masterclass to help you reset your mindset, enhance your wellbeing & walk away feeling energized.

26/06/2024

TEAM NO DIETS RECIPE BOOK TIMER IS ON

Register your interest now

WILL SELL OUT 🚨

Energize Recipe Book - enjoy delicious, healthy food from TEAM NO DIETS - Luke Koek, Lifestyle & Transformation Coach

11/06/2024

HI Legends !!

I HAVE CREATED A POWERFUL DEEP RELAXATION & SELF EMPOWERMENT TECHNIQUE THAT I USE WITH MY CLIENTS.
It uses the power of breath work & meditation to

Release OLD energy 🪫
Switch your brain off 🧠
Find your calm within life’s chaos 😩
BREAKTHROUGH the old Bu****it story’s you have been telling yourself that are holding you back from MAKING PROGRESS 📕

🚨 I CANT EVEN EXPLAIN HOW POWERFUL THIS IS !! 🚨

07/06/2024

10 YEARS OF TRANSFORMING CLIENTS … 🫵🏻

1000s of clients
100s of reviews
With no one single chicken and broccoli meal 🤭


I HAVE A RESULTS PROVEN FAT LOSS SYSTEM 🔥

Capable of 12-20kgs in only 12 Weeks

I WOULD LIKE TO WORK WITH A NEW GROUP OF CLIENTS WHO ARE REALLY FC*% READY TO TAKE ACTION!

🚨 THE REQUIREMENTS: MUST BE 🚨 👇🏻

➡️ Absolutely Ready to make a change
➡️ No BS attitude and show up for yourself
➡️ Must be Committed to the terms
➡️ Are ready to INVEST IN THEMSELVES ❤️
➡️ Approx 10-20kgs overweight
➡️ Has a unhealthy relationship with food
➡️ Struggle to lose weight “” supposedly “”

WILL DO WHAT EVER IT TAKES 🫵🏻

WILL BE COMPLIANT 🫵🏻

WILL CHECK IN A SHOW UP 🫵🏻


This is a once off opportunity before I step away from coaching 😬

🚨 WHATS NEXT 🚨

Comment below 👇🏻

Tag someone 🏷️

I will direct msg you to jump on an onboarding call …

17/05/2024

FAST TRACK YOUR FAT LOSS 🔥
Stop sacrificing the foods you like to get the results you desire to see 🫵🏻

➡️➡️ Weightloss is actually very easy ⬅️⬅️

You just haven’t found the right recipe yet………

I have 5 spots on my coaching team for PREMIUM COACHING !!

https://energizepersonaltraining.com.au/one-on-one-online-coaching/

BOOK A CALL 📱

https://calendly.com/energizefit/30min

16/05/2024

ATTENTION : YO YO DIETERS 🚨
Are you tired of the endless cycle of YOYO dieting and struggling with your relationship with food? 🍔🥗

Do you find yourself caught in unhealthy patterns that seem impossible to break or feel like you have no idea what to eat ?

I am on the lookout for 10 amazing individuals who are ready to transform their approach to food and break free from the yoyo dieting rollercoaster. 🎢

Join TEAM NO DIETS on this empowering journey towards a healthier relationship with food and yourself.

Together, we'll discover balance, confidence, and a renewed sense of well-being. 💪

Drop the words YOYO below and I will contact your directly !

15/05/2024

HERE IS 5 STAND OUT CLIENT TRANSFORMATION….

With over thousand’s of clients under my belt we are on the look out for new client who want to break through YO YO DIET mentality ! 🫵🏻

If this is you drop me a comment below 👇🏻