Reset Body Therapy

Reset Body Therapy Using Emmett Technique light touch muscle release - a completely different approach to body therapy By appointment. Located in the Gawler Sleep Clinic building

These wonderful people all completed an EMMETT Human Workshop in Gawler today with flying colours!Any one of these could...
16/11/2025

These wonderful people all completed an EMMETT Human Workshop in Gawler today with flying colours!
Any one of these could go on to become expert EMMETT practitioners.
They picked it up so quickly and got astounding results immediately.
Well done Nina, Nina, Yahna , Selena, Merilee, and John. You were so good to teach!

We will be running another workshop in March 2026.
Call and see what EMMETT can do for you.
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Even though I have been practicing EMMETT Technique for several years now, I still get “wow” moments.
11/11/2025

Even though I have been practicing EMMETT Technique for several years now, I still get “wow” moments.

Simple, gentle, and extremely effective - the EMMETT Technique uses light touch to release muscle tension and support natural movement. No hard pressure. No complicated protocols. Just precise, targeted releases that work with your body's own healing ability.

Discover how simple and gentle, can be powerful: https://www.emmett-technique-hq.com/

28/10/2025

From a client who has suffered years of pain and restriction from a work accident.

“Great relief from pain and also the great feeling of well being On my experience i thoughly remind anyone suffering from serious pain finding it hard to walk stand
And tried everything try Reset therapy and BRET you will will thank him
M Fischer”

27/10/2025

Sometimes it’s just the little things.
Like a message from a client this morning:

“Good sleep. Back and legs happier today. Was even able to sew last night! Thanks”

After not being able to get more than 30 minutes sleep at a time for several days before her appointment yesterday, and presenting with severe low back pain and legs that were continually aching, this was a great result.

Those two little words “good sleep” mean so much.

Achieved with just a spinal balance and then lymphatic activation to calm the whole system down.

Ever wondered if you could learn an easy technique to ease muscle tension and pain, and increase mobility?The EMMETT Tec...
11/10/2025

Ever wondered if you could learn an easy technique to ease muscle tension and pain, and increase mobility?

The EMMETT Technique is an amazing light touch muscle release therapy, developed in Australia and used by therapists all over the world, and you will be astounded how easy and effective it is, and you don’t need any prior therapy experience or knowledge!

This workshop teaches 10 easy treatments for some of the most common muscle tightness and pain issues, and how to gently treat family or friends, and even yourself.

Taught by Brett Jenkins, a fully qualified Emmett Practitioner (EMMETT Professional Level 6) and accredited tutor, the course will run over two half days in Gawler.

Call Brett on 0️⃣4️⃣3️⃣1️⃣ 3️⃣2️⃣5️⃣ 3️⃣2️⃣6️⃣ to get on board!

Reset Body Therapy in Gawler and Murray Bridge only uses EMMETT Technique, with amazing effectiveness!
09/10/2025

Reset Body Therapy in Gawler and Murray Bridge only uses EMMETT Technique, with amazing effectiveness!

👵 The EMMETT Technique is an inclusive therapy. Safe for babies, supportive for pregnant women, comforting for seniors, and everyone in between 👶

This adaptable approach meets each person's unique needs at every age.

Because wellbeing knows no age limits.

EMMETT is gentle healing that grows with you through every life stage.

22/09/2025

On the weekend, Brett attended an EMMETT course dedicated to Pelvic Care.

You know, all those tricky issues downstairs that neither men or women are keen to talk about.

The ones referred to in those lines “Never walk past a toilet, and never trust a fart!”

The ones that lead to those embarrassing little “accidents”, when you laugh, or sneeze, or cough, or simply can’t find a toilet RIGHT NOW!

Or the ones where what should be the most pleasurable intimate times are either disappointing or even distressing. You know what I mean.

In most cases, these issues can be dealt with, using the gentleness of the EMMETT Technique, without embarrassment, and without intrusive or uncomfortable manipulation.

You don’t have to “never walk past a toilet, and never trust a fart!”

Call Brett on 0️⃣4️⃣3️⃣1️⃣3️⃣2️⃣5️⃣3️⃣2️⃣6️⃣ to get back your freedom.

16/09/2025

I was chatting with a client yesterday during treatment, and we were talking about the power of stories.

She had borrowed Ross Emmett’s book “The Therapy of Stories” and read it between visits.

At one point in our conversation she said, “You know, it’s the story we tell ourselves, what we replay over and over again, that becomes our perception of reality.”

I couldn’t have said it better.

What story do you have on repeat?

Here we have before (left) and after (right) treatment photos of a client today.The first thing I noticed was the deep s...
12/09/2025

Here we have before (left) and after (right) treatment photos of a client today.
The first thing I noticed was the deep slanted wrinkle on the back of the neck, indicating that the difference in shoulder height had been a longterm problem, and took a photo to show the client. He was unaware of the shoulder height differential.
Five minutes of carefully chosen EMMETT crossover moves, and I couldn’t resist showing him the difference with another pic!

The EMMETT Technique takes this connection very seriously, which is why YOU need to book in for an EMMETT spinal balance...
09/09/2025

The EMMETT Technique takes this connection very seriously, which is why YOU need to book in for an EMMETT spinal balance and lymphatics activation session at Reset Body Therapy soon!
Gawler and Murray Bridge.
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Your Lymph and Your Spine: A Surprisingly Powerful Connection

Written by Bianca Botha, CLT,RLD & MLDT

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

Most people don’t think of their spine and lymphatic system as teammates — but these two systems are deeply connected in ways that can impact everything from your posture to your immunity and detoxification.

Let’s take a fun and informative dive into how your spinal health supports lymph flow, and how your lymphatic system supports spinal health.

First, Let’s Get to Know the Players
• The spine 🦴 is your body’s central support beam. It protects the spinal cord and allows flexibility and structure.
• The lymphatic system 💧 is your body’s drainage and detox system. It clears waste, balances fluid, and supports immunity through a network of vessels, lymph nodes, and organs.

These two systems may seem unrelated — but they’re actually anatomical and functional neighbors!

How the Lymphatic System and Spine Work Together

1. Lymphatic Vessels Run Along the Spine 🟢

A rich network of deep lymphatic vessels and nodes are located along the thoracic duct, which runs parallel to the spine. This duct collects lymph from the lower body, abdomen, and left upper body — and drains it into the bloodstream near the neck.

If there’s spinal tension, misalignment, or poor posture 🪑, lymph can slow down, leading to congestion, inflammation, or fluid retention.

2. Spinal Movement = Lymph Movement 🧘‍♀️

Unlike blood, lymph has no heart to pump it. It relies on muscle contraction, breathing, and joint motion.
Your spine’s flexibility — especially through the thoracic and lumbar regions — is essential for creating a “pumping” effect that moves lymph upward against gravity.

That means sitting all day, slouching, or spinal stiffness can slow down your lymphatic flow and contribute to bloating, fatigue, or inflammation 🐌.

3. CSF and the Glymphatic System 🧠

Inside the spinal column flows cerebrospinal fluid (CSF), which cushions the brain and spinal cord. This fluid is part of the glymphatic system — the brain’s own lymph-like detox system.

Healthy spinal alignment and neck movement help regulate CSF flow, aiding in brain detox, clarity, and mental energy ✨.

Common Issues When This Connection Is Disrupted

When the lymph-spine connection is compromised, you might experience:
• Neck or back pain with fluid retention 💢
• Brain fog or headaches due to CSF stagnation ☁️
• Bloating or heaviness from sluggish lymph flow 🫧
• Inflammation in the joints and spine 🔥
• Poor immune function 🛡

How to Support Your Spine and Lymph Together
1. Spinal Alignment & Posture 🪷
• Sit tall, avoid slouching, and keep your head aligned over your shoulders.
• Poor posture compresses lymphatic pathways around the neck and chest.
2. Movement Is Medicine 🚶‍♀️
• Gentle spinal twists, yoga, or foam rolling can encourage lymph drainage.
• Walking and rebounding stimulate spinal and lymphatic flow.
3. Breathwork 🌬
• Deep breathing moves both diaphragm and CSF — supporting lymph and spinal fluid flow.
4. Lymphatic Massage or MLD ✋
• Techniques that target the neck, back, and abdomen can open up blocked drainage points.
5. Chiropractic or Osteopathic Care 🧑‍⚕️
• Proper alignment of the spine can help restore lymphatic rhythm and reduce nerve impingement.

Final Thought: Your Spine and Lymph Are Partners in Healing

Think of your spine as the road 🛣, and your lymph as the traffic 🚗.
If the road is blocked or twisted, traffic slows down. But when the spine is strong, mobile, and well-aligned — lymph flows freely, bringing with it healing, immunity, and detoxification.

So next time you stretch your back or take a deep breath — remember — you’re doing your lymphatic system a big, beautiful favor! 💚

©️

Everyone has their own history, their own habits, and their own health issues. And so often the problem presented is jus...
04/09/2025

Everyone has their own history, their own habits, and their own health issues.
And so often the problem presented is just a symptom of something else.
Observation and listening is a big part of the success of the treatment.

🦎 Ever wondered why our logo is a chameleon?

Just as chameleons intuitively adjust to their environments, the EMMETT Technique adapts to meet the unique needs of each individual, promoting relaxation and overall wellbeing.

Our chameleon logo represents the technique's core philosophy - that effective bodywork isn't about applying the same approach to everyone, but being responsive, gentle, and precisely what each
person needs.

Whether working with humans, dogs, or horses, the EMMETT Technique embodies the chameleon's wisdom of observing and responding with exactly the right touch at the right moment.

This adaptability is why "The Chameleon Approach to Body Therapy" has become our defining message - capturing the essence of what makes EMMETT
truly special.

Learn more: 👉 https://www.emmett-technique-hq.com/

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11A Adelaide Road
Gawler, SA
5118

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