What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 9am - 9pm Saturday 9am - 9pm

The Manx Myo

Tom Black - Myotherapy in Geelong

Book your appiontment online on themanxmyo website https://www.themanxmyo.com/about-tom

26/11/2025

Got knee issues? Try these 3 exercises to improve mobility: 1. Banded Squats 2. Weighted Wall slides, and 3. Supine lying heel wall slides. They work the knee through flexion and extension while strengthening quads, glutes, and hamstrings.

24/11/2025

Myotherapy. It’s not just a luxury massage, it’s science in action! During your session at The Manx Myotherapy, we initiate several powerful physiological changes. 1. We use the Pain Gate Theory to interrupt pain signals 2. We can help your body to enter Rest and Repair mode. Our objective is measurable relief and functional improvement. If you’re seeking expert advice with hands on therapy I’m here to help you. Inside Empowered Health Chiropractic, Drumcondra Geelong.
Book your appointment online

20/11/2025

Still sore after treatment ? When we work on the muscular system, joints and fascia, we are asking your body to change patterns it’s been holding onto for probably a long time. That shift can take time for your body to adapt. For some people they need more treatment than others. It’s more than likely your pain didn’t just appear overnight, real change takes time. If you’re unsure what you’re feeling, send me a message. We can arrange a FREE call to find out if Myotherapy is the correct approach for you.

19/11/2025

Would you build a house without a solid foundation? Neither would your body. New training loads, new movements, a return to running or sport - your body needs time to settle, strengthen and adapt. Skip the foundations, and things eventually crumble. Build them properly, and everything becomes stronger and more sustainable. If you’re starting something new (or rebuilding after a setback), this is your reminder to slow down, support your body, and lay the groundwork first. That’s where I can help, trust me I’ve been there and done it over and over again with 20+ years of Elite cycling. Come and see me in Drumcondra, Geelong and I can help get you back on track.

14/11/2025

🏃‍♀️ Runners: your strength work should mirror your sport. Every stride you take is essentially a single-leg exercise - so your strength training should reflect that. Here’s why single-leg training matters ✅ improves balance & stability ✅ Builds hip and knee control (key for injury prevention) ✅ Increases power transfer for stronger, more efficient strides. These are my go-to single leg moves: 1️⃣ Single Leg RDL 2️⃣ Step-Up 3️⃣ Weighted Hip Thrust.
Use these in your gym routine and gradually over time you’ll notice a difference. Need more advice come and visit us in Drumcondra, Geelong. Myotherapy Geelong with a difference.

12/11/2025

Still dragging your feet on Christmas shopping? The Manx Myo gift vouchers are a great idea! 44 days left, send me a message or grab one at your next appointment. The perfect way to treat that someone special

06/11/2025

Ready to take your running to the next level? Here are 3 essential exercises every runner needs to know. If you're stuck in a gym rut or neglecting strength training, it's time to mix things up. Your body craves variety, and stretching alone might not be enough. At The Manx Myotherapy in Geelong, our treatments focus on overall wellness, not just treating symptoms. Give these exercises a try and see how they work for you!

05/11/2025

Keep your care consistent, no matter what! 🛑

Don’t let your health fund benefits dictate your recovery. The Manx Myo Recovery Plan is here to ensure your progress never stops.

Substantial savings on treatment.

Flexibility to use sessions anytime.

Consistency in care, even after your policy maxes out.

Pre-purchase 5, 10, or 12 treatments and take control of your long-term recovery journey.

Ready to secure your care? Check out the details on our website! 🔗 www.themanxmyo.com 📍 Drumcondra, Geelong

03/11/2025

Most of this year I’ve been struggling with annoying foot pain on my running journey. I tried resting, switching shoes, shockwave & expensive orthotics, but nothing quite did the trick. At first I suspected a Plantar fascia issue but things weren’t adding up. Loading up the Flexor Hallucis Brevis muscle started changing things for me. Sometimes the body just needs time to adapt, after all I’ve been giving it a new stimulus after 25 years of riding a bike. Have you got foot pain? It might be more than plantar fasciitis. Message me to find out how Myotherapy Geelong can help you.

31/10/2025

When pain isn’t what it seems...
One of my recent clients came back to see me after a visit to their GP.
Their X-ray showed early signs of osteoarthritis in the hip — yet their main symptoms were being diagnosed as sciatica.

These two conditions can sometimes look very similar — pain down the leg, stiffness, and reduced mobility — but the underlying causes (and the best treatment plans) are often quite different.

That’s why collaboration between your GP and your therapist is so important.
After reviewing the report and conducting a thorough assessment I was able to tailor his sessions to manage both the hip joint changes and he had no nerve-related symptoms.

✅ Movement assessment
✅ hands on Myotherapy & dry needling
✅ Mobility and strengthening plan to prevent recurrence

The result? Better function, less pain, and a client who feels supported by both his medical and myotherapy team.

If you’ve been told it’s “just sciatica” but things don’t quite add up — don’t ignore your body’s signals. There’s always more to the story.
📍Drumcondra, Geelong

29/10/2025

Got knee pain? These exercises can help! At The Manx Myotherapy, we go beyond just providing relief – we listen to your story and work with you to identify the underlying causes of your pain. From there, we develop a tailored plan to help you overcome knee pain and get back to living your best life. Come and visit us inside Empowered Health in Drumcondra, Geelong.

Address

27 Melbourne Road, Drumcondra VIC 3215
Geelong West, VIC
3215

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm

Website

http://www.themanxmyo.com/

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