Renew Yourself

18/10/2025

✨ It’s the little things that make your visit extra special ✨
At Renew Yourself Geelong, we love adding those thoughtful touches — like beautiful rose petals floating in your foot soak 🌹💧

Plus, when you book a massage, you’ll enjoy *lots of free add-on treatments* to make your experience even more relaxing and luxurious 💆‍♀️💫

Because you deserve that little bit of extra care. 💚

08/08/2025

If you could ask a Buddhist Monk one question that could help you or humanity what would it be?We are hosting a night in Geelong where you can have your questions answered by a Japanese Buddhist Monk.

We are looking for expressions of interest to join us and ask your questions such as why westerners emotional eat, How can I take control of my racing thoughts (should I take control or should I simply allow the thoughts?)

If you are interested in joining us please comment the type of questions below and inbox me.
The event will be hosted by myself from Renew Yourself Geelong West and Flowwa a not for profit organisation. We will be joining Ryoji a renowned former Buddhist monk live on zoom from Japan and we will be organising a chat and snacks afterwards.

Come connect with a like minded group in Geelong. Pricing TBA

08/08/2025

Gardening is a natural antidepressant. Read more below 👇

Mycobacterium Vaccae: The Natural Antidepressant for the Brain and Gardening In the world of mental health, antidepressants are a well-known remedy for combating depression. However, a natural solution might be lying right under our noses—quite literally in the soil. Mycobacterium Vaccae, a type o...

25/07/2025

Hands up who needs a Massage Today?? 👋

The winter chill has well and truly set in today… and it’s the *perfect* weather to melt away muscle tension with a warm, grounding massage.

We’ve just had **two spots open up** one for a **90-minute** and one for a **45-minute** session. If you are in need for some tension release and soothing **myofascial therapy** to help your body unwind.

Jump online to book your self-care in today 💆‍♀️✨ link in bio.