Journey Within 22

31/12/2025

Good morning 🌞

I’ve been a bit quiet here for a few months. Not gone, just dealing with life and taking some space to breath, rest, process and integrate and calibrate my work.

This morning felt like the right time to reconnect and open the space again.

I’m curious, how are you actually doing today?

If you feel like sharing, comment with a word, an emoji, or a number from 1–10 that sums it up.

I’ll be reading the comments and may offer a short intuitive message to a few people in the comments this morning. These will be brief reflections, not full readings.

Thanks for being here 🤍

30/11/2025

I only have 6 spots left at the half price rate. Book your Intuitive reading or Mediumship reading now and get some guidance and clarity before starting 2026!

A Gift from My Heart

This is my way of saying thank you. For walking this path with me. For trusting me with your stories, your energy, your becoming.

Whether you’re seeking guidance, closure, or a gentle nudge forward before the year ends, I’d be blessed to hold space for you.

50% off Intuitive and Mediumship Readings that means $60 per session

Only 12 spots available (a $30 deposit must be made to secure the booking with the final payment due 24 hours before your session)

Available until all 12 spots are claimed or until November 30th

Comment Intuitive or Medium below to claim your spot or drop me a message
Let this be a gift to yourself or someone you love.

With love and light,
Lauren
Journey Within 22

*All sessions are via Zoom (no in person readings), gift vouchers are available and must be used within 12 months. Must be 18 or older.

17/11/2025

Sit with your craving long enough to stop lying to yourself.
Because cravings don’t show up for no reason, they show up when something inside you is screaming for attention.

If you’re brave enough to look inwards, you will see it, and you will feel it.
That craving isn’t about the food, the hit, the bet, the escape.
It’s about the emotion you’ve been dodging.

Be honest:
Is it pain you’ve buried so deep you pretend it’s not there?
Shame you’re terrified people will see?
Boredom that feels like a slow collapse inside you?
Grief you never let yourself feel because you had to “stay strong”?
Sadness you’ve convinced yourself you’re over?
Or betrayal that you keep acting like didn’t break you?

Cravings are the alarm bell.
The emotion underneath is the truth.
And the moment you stop running and actually face it, you stop being controlled by it.

It’s confronting.
It’s uncomfortable.
But it’s also the first real step toward your freedom.

15/11/2025

A Gift from My Heart

This is my way of saying thank you. For walking this path with me. For trusting me with your stories, your energy, your becoming.

Whether you’re seeking guidance, closure, or a gentle nudge forward before the year ends, I’d be blessed to hold space for you.

50% off Intuitive and Mediumship Readings that means $60 per session

Only 12 spots available (a $30 deposit must be made to secure the booking with the final payment due 24 hours before your session)

Available until all 12 spots are claimed or until November 30th

Comment Intuitive or Medium below to claim your spot or drop me a message
Let this be a gift to yourself or someone you love.

With love and light,
Lauren
Journey Within 22

*All sessions are via Zoom (no in person readings), gift vouchers are available and must be used within 12 months. Must be 18 or older.

15/11/2025

You can start again.
You can choose differently.
You can walk away.
You can rebuild.
You can become whatever or whoever you want to be.

Don’t let doubt talk louder than your power.
You’re capable of far more than you give yourself credit for.

14/11/2025

For the women who’ve twisted themselves into quieter, smaller, safer versions just to keep the peace, you’re done with that now.

You’ve spent enough time biting your tongue, shrinking your opinions, downplaying your magic, and dimming your fire to avoid being “too much” for people who were never even on your level.

Your softness is beautiful—
but so is your edge.
And the world needs both.

It’s time to shake s**t up.
It’s time to take up space like you were always meant to.
It’s time to walk into rooms as your full self,
not the edited version that makes everyone else comfortable.

Stop apologising for your power.
Stop shrinking so others don’t feel small.
Stop pretending you don’t know exactly who you are.

Step into the version of you that doesn’t fold herself to fit.
The version who speaks her truth sets her boundaries and trusts her own energy more than anyone’s approval.

Let your presence disrupt the spaces that thrive on your silence.
Let your power rewrite the rules you were taught to follow.
Let your voice be the one that shifts the whole damn atmosphere.

You weren’t born to blend in.
You were born to stand out loud, bright, and unapologetic.

Go become the woman your younger self knew you could be.
The one your old life isn’t ready for.
The one you’ve been holding back.

Because the world doesn’t need the smaller you.
It needs the real you in full force.

13/11/2025

Soon, everyone will start posting their highlight reels — the wins, the milestones, the big moments.

But maybe this year wasn’t about thriving.
Maybe it was about surviving.
Maybe your wins were quiet — the kind that don’t make it to social media.

Like finally leaving the relationship that was breaking you.
Speaking your truth even when your voice shook.
Setting boundaries that disappointed others but protected your peace.
Choosing yourself, again and again, even when it hurt.

Those are victories, too.
Real ones.
The kind that changed everything.

You don’t need fireworks to prove your growth.
You made it through — and that’s enough. 🔥

08/11/2025

The voices in your head aren’t all yours, they’re echoes of old stories.
Parents. Teachers. Exes. Bullies.
They taught you who to be, how to think, and what to fear.

But here’s the truth, you can rewrite that story.

Start by noticing the voice that speaks.

Ask yourself: Is this my truth, or something I was taught to believe?

If it’s not yours, release it with love.

Then begin to speak to yourself with kindness.
Replace criticism with curiosity.
Replace fear with understanding.
Replace judgment with compassion.

This is how you find your actual voice not by silencing the noise, but by choosing which voice deserves the microphone.

07/11/2025

You don’t owe anyone your energy, your peace, or your presence.

Let them gossip.
Let them project.
Let them misunderstand you.

While they’re stuck talking about you, you’ll be out there building, healing, and glowing in peace.

Because the truth is, when you stop caring about who doesn’t like you, you start making room for the people who genuinely see you.

So yeah…
F**k them. Protect your energy. Move in silence. Keep winning.

05/11/2025

Stop holding space for what drains you

You already know what’s not for you, you just keep hoping it’ll change.
But the longer you entertain misalignment, the longer you delay what’s actually yours.
Stop negotiating your peace.
Stop settling for almost.
Let it fall away, what’s meant for you doesn’t require you to shrink.