The Power In You Project

The Power In You Project Supporting those affected by substance, justice and mental health challenges to heal and grow.

Check out the program timetable here: https://www.thepowerinyouproject.org.au/timetable

Our first Community Connection group of 2026 πŸ©΅πŸ“ Barwon Heads
09/01/2026

Our first Community Connection group of 2026 🩡

πŸ“ Barwon Heads

The Power In You Project is open and running on our holiday timetable, which will continue through to the start of Term ...
06/01/2026

The Power In You Project is open and running on our holiday timetable, which will continue through to the start of Term 1.

If you’re planning your weeks or looking to join a session, you can find the full holiday timetable on our website.

As always, if you’re unsure about sessions or need support, feel free to reach out. We’re glad to be back and reconnecting over summer 🩡

πŸ—“οΈ thepowerinyouproject.org.au/timetable

New year, same ocean, fresh energy ✨Bare feet in the sand, clear water and steady steps along the Port Fairy Lighthouse ...
05/01/2026

New year, same ocean, fresh energy ✨

Bare feet in the sand, clear water and steady steps along the Port Fairy Lighthouse Walk to kick off the year with our Warrnambool-based participants.

Grounded. Present. Together.
2026, let’s go!

We’re incredibly grateful to the businesses and organisations who helped make Christmas Day at PIYP possible πŸŽ„A big than...
29/12/2025

We’re incredibly grateful to the businesses and organisations who helped make Christmas Day at PIYP possible πŸŽ„

A big thank you to APCO Foundation, Norlane ARC, Zambrero, Atali Coordination, Kmart Geelong, BIG W Geelong and Bunnings Warehouse Australia Waurn Ponds for their generous donations, which allowed us to put together hampers for our participants.

Thank you to the Costa Foundation for providing gifts for the children who joined us on Christmas morning.

Thank you to BlendCo for donating a coffee machine, along with all the coffee and hot chocolates that kept everyone warm and smiling.

Thank you to Statewide Coolrooms for supplying the coolroom we needed to keep everything fresh.

And thank you to Brumby's East Geelong for donating rolls and bread.

We’re so thankful to everyone who contributed and helped make Christmas Day a little brighter for our participants 🩡 it was a special one.

Christmas Day at The Power In You Project πŸŽ„β€οΈOn Thursday we opened our doors for a Christmas Day breakfast, sharing food...
28/12/2025

Christmas Day at The Power In You Project πŸŽ„β€οΈ

On Thursday we opened our doors for a Christmas Day breakfast, sharing food, conversation and connection with those who joined us.

The Christmas period can look different for everyone, and being able to spend time together reminds us how important community and connection are, especially at this time of year.

A big thank you to everyone who came along and helped make the morning as special as it was. We’re so grateful to have shared it with you all.

From all of us at PIYP, thank you for being part of our community!

Summer Holiday Timetable Update β˜€οΈJust a quick update on what the next couple of weeks look like at The Power In You Pro...
28/12/2025

Summer Holiday Timetable Update β˜€οΈ

Just a quick update on what the next couple of weeks look like at The Power In You Project.

πŸ“… Monday 29 December
Our centre will be open for a BBQ catch-up tomorrow. A chance to connect, check in and spend some time together before the break.

πŸ“… Tuesday 30 December – Sunday 4 January
PIYP will be closed during this period.

πŸ“… From Monday 5 January
Our holiday timetable will officially kick off and will run through until the start of Term 1.

You can find the full holiday timetable on our website and page.

Thanks to everyone for your understanding and support as our staff take some well deserved time off. We’re looking forward to reconnecting over summer and heading into the new year together 🩡

Summer Holiday Timetable πŸ—“
21/12/2025

Summer Holiday Timetable πŸ—“

That’s a wrap on Term 4 at the Power in You Project! Our Men’s Group finished up the year with a classic BBQ. A great ch...
19/12/2025

That’s a wrap on Term 4 at the Power in You Project!

Our Men’s Group finished up the year with a classic BBQ. A great chance to connect, reflect on the year that’s been and talk about plans for the year ahead.

Our holiday hours and summer timetable will be posted soon 🩡

π—ͺπ—˜π—˜π—ž π—˜π—Ÿπ—˜π—©π—˜π—‘: π—₯π—˜π—™π—Ÿπ—˜π—–π—§π—œπ—’π—‘ & π—œπ—‘π—§π—₯π—’π—¦π—£π—˜π—–π—§π—œπ—’π—‘It’s the final week of the year at PIYP! A huge congratulations to everyone who h...
15/12/2025

π—ͺπ—˜π—˜π—ž π—˜π—Ÿπ—˜π—©π—˜π—‘: π—₯π—˜π—™π—Ÿπ—˜π—–π—§π—œπ—’π—‘ & π—œπ—‘π—§π—₯π—’π—¦π—£π—˜π—–π—§π—œπ—’π—‘

It’s the final week of the year at PIYP! A huge congratulations to everyone who has shown up and put in the work this year πŸ™Œ

This week, Addiction Support and Mental Health Group will be focusing on reflection and introspection. Both are important for examining who we are now, appreciating how far we’ve come, and thinking about what we want to work toward next.

Reflecting involves taking time to seriously consider who we are and the circumstances around us. So often we move from one thing to the next without stopping to think about our choices or how we can grow. Reflection allows us to take stock and gently redirect ourselves if needed.

Introspection involves observing our thoughts and feelings, making it a key skill in managing our emotions and mindset. It allows us to notice, interact with and regulate our emotions, rather than letting them control us.

Women’s Group will be heading out on an outing this week. This will be a great opportunity to do something different, enjoy some connection and check in with ourselves. Meet at the centre at 1pm.

Men’s Circle will be heading into the community for a classic BBQ to wrap up the term. We’ll reflect on the past term, talk about how we’ve grown and spend some relaxed time together. Meet at the centre at 4pm.

Stay tuned for our holiday timetable and updates across our socials 🩡

πŸ—“οΈ thepowerinyouproject.org.au/timetable

A lovely afternoon yesterday for our Women’s Group, celebrating all things Christmas with handmade decorations, festive ...
11/12/2025

A lovely afternoon yesterday for our Women’s Group, celebrating all things Christmas with handmade decorations, festive music and a light afternoon tea πŸŽ„βœ¨

Last week’s theme for our Women’s Group was Expanding Our Horizons β€” exploring new skills, new environments and new poss...
10/12/2025

Last week’s theme for our Women’s Group was Expanding Our Horizons β€” exploring new skills, new environments and new possibilities, and recognising that we are often more capable than we realise.

To bring that theme to life, the group visited the Barrabool CFA in Ceres πŸš’

Tim, one of our Support Workers and a Volunteer Fire Fighter with the Ceres CFA, shared his knowledge of fire safety, equipment and community readiness. For many in the group, it was a chance to step into a space they’d never been in before and try something completely new.

The group had the opportunity to try the tanker hose, explore the CFA truck, and one of the ladies even sounded the siren 🚨

For some, these small moments were confidence-building. For others, they were a reminder that trying new things can shift how we see ourselves.

A huge thank you to Tim for giving his time, sharing his knowledge and creating such a great experience for our Women’s Group!

π—ͺπ—˜π—˜π—ž π—§π—˜π—‘: π—₯π—˜π—™π—Ÿπ—˜π—–π—§π—œπ—’π—‘ & 𝗣π—₯π—’π—šπ—₯π—˜π—¦π—¦Welcome to Week 10 at PIYP! It’s so close to the end of the year! Let’s keep going 🩡This ...
07/12/2025

π—ͺπ—˜π—˜π—ž π—§π—˜π—‘: π—₯π—˜π—™π—Ÿπ—˜π—–π—§π—œπ—’π—‘ & 𝗣π—₯π—’π—šπ—₯π—˜π—¦π—¦

Welcome to Week 10 at PIYP! It’s so close to the end of the year! Let’s keep going 🩡

This week our Addiction Support group will be looking at appreciating progress and exploring opportunities.

In recovery, we can become so focused on abstinence or the negatives that we forget how far we’ve come. Recognising change β€” and seeing what we’re capable of β€” is crucial for our mental health and long-term recovery. We’ll also discuss how routine can become complacency and how to keep building on our efforts.

Mental Health Group will be delving into loneliness and isolation.

These experiences can deeply impact our social wellbeing and how we process emotions. When we bottle things up or don’t have someone in our corner, challenges can feel bigger over time. We’ll explore how loneliness shows up for us and ways to respond in healthier, more connected ways.

Women’s Group will be doing a session on self-reflection.Reflecting on who we are, how far we’ve come and where we’re heading is key to strengthening our wellbeing and capacity for change. This session will look at practical, meaningful ways to self-reflect productively.

Men’s Group will be heading offsite for rock climbing and a discussion on physical health. What we eat, drink, how we move and how we sleep all directly affect our mental and social health. We’ll talk through simple steps to improve these areas.

Our Physical Fitness and Community Connection groups are open to all participants wanting a fitness challenge or wanting to explore more of the community. These are a great way to break routine and stay connected.

Come in for a chat or see our website if you need more info!

πŸ—“οΈ thepowerinyouproject.org.au/timetable

Address

44 Little Fyans Street
Geelong, VIC
3220

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+352923000

Website

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