Australian Mind Body Balance

Australian Mind Body Balance Leading Healthcare provider on the Bellarine Peninsula.

Experienced team offering services in Osteopathy, Massage, Physiotherapy, Myotherapy, Reformer Pilates, Podiatry, clinical rehab and more…

News! 🗞️ We are so excited to share that our AMBB family has grown in the most beautiful way 🤍👶 Jenaye welcomed little C...
14/02/2026

News! 🗞️ We are so excited to share that our AMBB family has grown in the most beautiful way 🤍

👶 Jenaye welcomed little Cian
👶 Jake welcomed little Sullivan
👶 Amy welcomed little Lucy

Three precious babies joining the AMBB team - and our hearts are very full.

While you may see a few adjusted schedules and a little more baby chat around the clinic, we wouldn’t have it any other way 🍼💕

Thank you to our wonderful community for your continued support as our team balances business, babies, and everything in between.

Welcome to the world, Cian, Sullivan & Lucy - 🤍✨

Summer movement hits differently without support ☀️If you’re out enjoying the sun and suddenly:• moving more• feeling ti...
03/02/2026

Summer movement hits differently without support ☀️

If you’re out enjoying the sun and suddenly:

• moving more
• feeling tighter
• recovering slower

Your body might need care, rather than pushing through.

Myo.
Osteo.
Physio.
Remedial.
Podiatry.
Clinical Pilates.
Exercise physiology.
Movement-based therapy.

Support your body while you’re being active — not after it breaks down.

Our team are all highly experienced practitioners, passionate about your preventive health as well as rehab.

☀️ BOOK now at one of our 4 locations:
Ocean Grove, Highton, Drysdale, Torquay

Call our friendly clinic for both AMBB and Stance Podiatry on ph. 03 5255 5792

Or book online: ambb.com.au/bookonlinelink

TEAM MEMBER SPOTLIGHT 💡 SENIOR REMEDIAL MASSAGE THERAPIST | OCEAN GROVESenior Remedial Massage Therapist Lisa Wright has...
30/01/2026

TEAM MEMBER SPOTLIGHT 💡

SENIOR REMEDIAL MASSAGE THERAPIST | OCEAN GROVE

Senior Remedial Massage Therapist Lisa Wright has over 16 years’ experience working with people from all walks of life — from newborns and pregnant women to the elderly and elite athletes.

Guided by her motto relax, repair and revive, Lisa believes that movement should never stop, but that sometimes rest is just as vital in the rehabilitation journey. Her treatments are designed to help clients continue doing what they love, whether that’s sport, work, parenting, or simply moving through daily life with less pain and more ease.
Lisa tailors every session to the individual, adapting her approach to meet each client’s specific needs. From lower back pain, tight and stressed shoulders, and insomnia, to deep relaxation that leaves you feeling restored and energised — no two treatments are ever the same.

Her specialties include deep tissue massage, trigger point therapy and cupping, with extensive experience in sports massage, dry needling, lymphatic drainage, pregnancy massage and remedial care. Lisa is passionate about client education and self-help, regularly sharing rehabilitation strategies and stretches to support both physical and mental recovery.
Lisa thrives on challenges — both professionally and personally. She loves helping clients rebuild trust in their bodies, even when recovery feels daunting. That same mindset has her preparing for an advanced ski camp in remote Japan in February — equal parts nervous and excited, and hoping her legs remember everything she’s been teaching her clients.

Outside the clinic, Lisa keeps active with strength training and long walks with her two dogs. Her greatest passion is the mountains — skiing, snowboarding, hiking and anything alpine. Mention Japan and she’ll happily talk your ear off (fair warning). And probably with a reminder that growth often lives just outside our comfort zone.

30/01/2026
Team highlight - Meet Lisa Wright | Senior Remedial Massage Therapist (Ocean Grove)With over 16 years’ experience, Lisa ...
29/01/2026

Team highlight - Meet Lisa Wright | Senior Remedial Massage Therapist (Ocean Grove)

With over 16 years’ experience, Lisa works with everyone from newborns and mums-to-be to elite athletes and the elderly. Guided by her mantra relax, repair & revive, she believes movement is medicine - with rest playing a vital role in recovery.

Every treatment is tailored, supporting clients to move with less pain and more ease, whether that’s in sport, work, parenting or daily life. Lisa specialises in deep tissue, trigger point therapy and cupping, with extensive experience in sports massage, dry needling, lymphatic drainage, pregnancy massage and remedial care.

Passionate about education and self-help, Lisa empowers clients to rebuild trust in their bodies. Outside the clinic, she loves strength training, long walks with her dogs and all things alpine - especially Japan 🏔️

23/01/2026
💆‍♀️ Clinical Benefits of Lymphatic MassageLymphatic massage is a gentle manual therapy designed to stimulate the lympha...
06/01/2026

💆‍♀️ Clinical Benefits of Lymphatic Massage

Lymphatic massage is a gentle manual therapy designed to stimulate the lymphatic system and support the body’s natural drainage processes.

Key therapeutic benefits include:
• Reduction of fluid retention and edema
• Improved lymph circulation
• Support for immune system function
• Decreased post-surgical or post-injury swelling
• Improved tissue oxygenation
• Relaxation of the nervous system
• Support for inflammation management

This treatment is especially beneficial for individuals experiencing swelling, fatigue, bloating, or recovery-related discomfort.

📩 Appointments available with Lisa Wright — call 5255 5792

👏 WELCOME JO WICKS! 👏 We are thrilled to have Jo as part of our team! She holds a Cert IV in Mat, Reformer, and Pre & Po...
23/12/2025

👏 WELCOME JO WICKS! 👏
We are thrilled to have Jo as part of our team! She holds a Cert IV in Mat, Reformer, and Pre & Postnatal Pilates and is currently completing her Clinical Pilates Diploma with Breathe Education.

Jo focuses on evidence-informed movement to help clients build strength, confidence, and resilience in everyday life.

Outside of work, you’ll find Jo travelling, drinking coffee or at the beach with her adorable dog! 🐕

🎄 Christmas & New Year Trading Hours 🎄As we head into the festive season, here are our clinic hours over Christmas and N...
16/12/2025

🎄 Christmas & New Year Trading Hours 🎄

As we head into the festive season, here are our clinic hours over Christmas and New Year.

✨ Still a few appointments available ✨
If you’re needing some end-of-year care, we have limited availability for remedial massage, myotherapy and clinical pilates with our team — perfect for unwinding, recovering, or starting the New Year feeling your best.

📅 Book now to avoid missing out
📍 Australian Mind Body Balance

Wishing all our clients a safe, relaxing and happy Christmas and New Year 💛

We’re excited to introduce new Clinical Rehabilitation Pilates classes with our instructor Jo Wicks - perfect if you’re ...
16/12/2025

We’re excited to introduce new Clinical Rehabilitation Pilates classes with our instructor Jo Wicks - perfect if you’re looking for an after-work or evening class.

PSA: As the year comes to a close, many private health extras may reset in 2026. It’s easy to forget the benefits sittin...
08/12/2025

PSA: As the year comes to a close, many private health extras may reset in 2026. It’s easy to forget the benefits sitting unused, but they’re there to support your health and wellbeing.

If you’ve been meaning to check in with your body, book that podiatry review, start clinical Pilates, or follow up on an old injury, now is a great time. Our team at Australian Mind Body Balance is here to guide you, support you, and help you feel your best moving into a new year.

Make the most of your private health extras and book in before they reset - your health deserves the attention. ✨

A beautiful afternoon celebrating Jenaye as she begins her maternity leave 💛We enjoyed delicious drinks and nibbles At T...
07/11/2025

A beautiful afternoon celebrating Jenaye as she begins her maternity leave 💛
We enjoyed delicious drinks and nibbles At The Heads…the perfect way to wish her all the best before welcoming her little one!

We’re so grateful for everything Jenaye has brought to the team and can’t wait to meet her baby soon 👶✨

Address

82 The Avenue Ocean Grove
Geelong, VIC
3226

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 7pm
Friday 8am - 7pm
Saturday 7am - 12pm

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