Good Folk Yoga

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Australia
Geelong, VIC
Good Folk Yoga

Sharing inclusive and down-to-earth yoga, meditation & pilates in a welcoming and cosy space. Find us at 138 Myers St, Geelong.

18/11/2025

REST, REFLECT & RESTORE ☁️

with Georgia Radley

Friday 12th December
6:30pm - 8pm

Join Georgia to take a break from the business of the silly season with a pre-holiday treat.

Throughout this 90 minute workshop you will be invited to ease out of the rush, gently reflect on the year that’s been, connect with community, and charge your battery for the year ahead.

We will begin by landing softly into yin practice, followed by nourishing cacao and some guided reflection and journaling on the year. Next, we’ll drop in to the shared magic of mantra and gentle pranayama (breath work), culminating in a grounding meditation to consolidate our personal experience of the practice.

Show up just as you are this festive season, allow yourself time to slow down and gift yourself the present of presence (we’re not sorry)

What to bring?
Journal and pen. And if you’d like; something to contribute to our shared alter - an item that feels meaningful to your year, or the year ahead.

Members: Free access
Non-members: $35 ticket

Link in bio for booking folks 🤍

05/11/2025

XMAS GATHERING 🎅🏽

Thursday 4th December

Mellow Yoga at Furphy Hall (6–7pm)
Pizza at Little Creatures (7:15–8:15pm).

We’re wrapping up the year the Good Folk way, with movement, good company and a shared meal together.

Join us for a Mellow Yoga Class at Furphy Hall to unwind from the year that’s been, followed by delicious Pizza at Little Creatures.

It’s our chance to gather, connect and celebrate this beautiful community we’re all part of.

All folk welcome

04/11/2025

YIN & SOUND BATH ☁️

With Tess Houghton .with.tesss

Wednesday 26th November

7:15pm - 8:15pm

Join Tess on a sensory journey toward a deep state of rest and rejuvenation.

This practice is intended to guide you towards a meditative state where your body can absorb the healing vibrations of the crystal bowls.

Sound healing has been known to assist people with accessing a mindful state, improving sleep, reducing stress and anxiety and creating energetic and emotional releases.

Props are used throughout this class to create the required level of comfort needed for the body to find ease in each shape.

This class is suitable for all levels of experience/flexibility.

Investment:
Free for Good Folk members
$35 non-members

To book head to the link in our bio 🤍

27/10/2025

BALI RETREAT
May 11-17, 2026

Early Bird pricing available until December 1, and we only 4 places left!

Join Jess & Angus in the lush jungle of Ubud, Bali, for a retreat that offers a beautiful balance of movement, deep rest, spaciousness & adventure.

Over 7 days and 6 nights you’ll have the chance to step away from the distractions of daily life and explore how it feels to move slowly, to connect, to recharge and to enjoy the simplicities of life.

If you are seeking a holiday that prioritises; a slow pace, nourishing food, wholesome yoga, adventures, free time, good company and relaxed, down-to-earth vibes then this one’s for you.

What’s Included:
- 6 nights and 7 days accommodation at .retreat.bali
- Breakfast and dinner each day (except for one group dinner out)
- Daily snacks, tea and coffee
- All yoga and meditation classes and all workshops
- Sauna and Ice Bath at Basundari
- Group Sound Healing experience
- Group excursion to the Pura Tirta Water Temple (including transport)

We currently have Twin Share and Sole Occupancy room options still available, you can select your preferred room at the checkout on Momence.

A $500 non-refundable deposit is require to reserve your spot - link in our bio.

We cannot wait to soak up the bali holiday vibes with you! 😊🌴🌞

23/10/2025

YTT INFO EVENING 🤍

Tuesday 28th October
7.15pm

Pop down to hear more about our upcoming 200hour Teacher Training from Jess, Georgia and Angus. Bring along any questions you have and get to know our teaching team.

We can’t wait to meet you and share some insights into what to expect from this training!

Please pre book your spot and feel free to arrive anytime after 7pm, our Q&A and chat will commence at 7:15pm.

P.S as a little bonus for joining us, we’ll give you TWO FREE CLASS PASSES, so you can make sure we’re the right fit for you!

Head to the link in our bio to book yourself in.

22/10/2025

SHIATSU YIN 🤍

With Aleisha Smith .australia

Friday November 14

6pm - 7:30pm

This 90 minute workshop with Aleisha from Machiya Australia combines the ancient therapeutic body work of Japanese Shiatsu with modern Yin Yoga poses to assist you in increasing your energy (Qi), relieving stress and tension and creating space for your body and your mind to find deep rest.

Shiatsu style assists, consisting of light pressure applied along specific meridian points, will accompany each of your Yin shapes throughout this practice. A treatment and Yin practice all in one! And yes, it’s as delicious as it sounds

No prior experience is necessary and all props will be supplied.

Investment:
$75 (10% off for GF members)

To book head to the link in our bio 🤍

16/10/2025

FAQs 🤍

We get a few of these questions pop up sometimes, so we’ve popped the answers here for you.

Have a beautiful weekend folks 🙏🏼

07/10/2025

Spring is….. springing?….. 🙏🏼

And we’ve got heeeaaappps on until the end of the year folks.

Wonderful upcoming events, another exciting community gathering in the works and the commencing of our 200hr Yoga Teacher Training this Thursday.

We couldn’t be more stoked 🤍

30/09/2025

SLOW FLOW, NIDRA & SOUND BATH 🤍
with .messara

Friday October 17th
6pm - 7.15pm

A workshop dedicated to slowing down the nervous system and creating balance from within.

We begin with a gentle slow flow practice, working to open and hydrate the body tissue and moving into a deeper and more receptive state of consciousness.

From there we use the ancient practice of Yoga Nidra to bring a steadiness to the inner space through accessing the space between wakefulness and sleep.

We then finish with a nourishing sound healing to bring deep nourishment and harmony to the entire system.

Members - free access.
Non-members - $35 ticket.

Link in bio for booking folks 🤍

Address

138 Myers Street
Geelong, VIC
3220

Website

http://www.goodfolkyoga.com.au/

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Our Story..

Welcome, legends.

We're stoked you've found your way here, and want to hear the good word about Good Folk.

As you've probably guessed, we're big fans of yoga. It helps us stop, breathe, notice and connect - all while building strength - and we think that’s pretty powerful. But sometimes it’s easy to get caught up in taking it all a bit seriously, so we wanted to bring yoga back down to earth. We’ve created a judgement-free space for all folks to move and learn and sweat, or just chill out and enjoy the view.

Because chilling out is really important, and it's a nice view.