Jade Walker Health

Jade Walker Health Jade is Bachelor of Health Science certified Naturopath

Her purpose is to educate, motivate and emp

16/02/2026

We’re all at a loss for words.
Sending love to all those affected.

Lately it’s felt like we’re shouting into a void and nothing moves. But history tells a different story. The rights we t...
09/02/2026

Lately it’s felt like we’re shouting into a void and nothing moves. But history tells a different story.

The rights we take for granted didn’t come from comfort or silence. They came from people who kept showing up, speaking up, and refusing to accept “that’s just how it is.”

Well I sure did celebrate my birthday in true Aquarian style with 4 days straight of celebrations. Today I’m 35 years yo...
03/02/2026

Well I sure did celebrate my birthday in true Aquarian style with 4 days straight of celebrations.

Today I’m 35 years young and grateful for so much.

The 4-day soirée began on Saturday with my besties and .soriah at - a gluten free Latin American restaurant in Richmond.

Sunday was wood-oven pizza with a good friend.

Monday was lunch with my fellow Aquarian (and I regret we didn’t get a photo).

And today was a beautiful beach-side evening with the kiddies with and

And of course the girls couldn’t go home without getting in the ocean which for a beach-loving baby myself, it seemed like the perfect way to round out a wholesome birthday seeing my girls splash in the waves and the sun came down.

The last few years my birthday’s always been bitter sweet ,navigating my new and unexpected life of single parenting, states away from my family.

But this year I told myself - no more wallowing in any of that. It’s time to celebrate you and make up for those years.

Thanks for everyone’s wishes today. You all mean the world to ♥️♥️♥️

27/01/2026

Interesting new findings published in Gut titled “Genetic dissection of stool frequency implicates vitamin B1 metabolism and other actionable pathways in the modulation of gut motility”

This multiancestry genome-wide association study (GWAS) meta-analysis assessed stool frequency in 268,606 European and East Asian individuals.

Most notable findings included genetic variations in the thiamine transporter (B1) and phosphate exporters (essential for B1 activation).

Whilst other prior studies have indicated some links between B1 and gastrointestinal dysfunction, this is the first of its kind associating direct genes involved.

Study: Díaz-Muñoz et al., 2026
PMID: 41558814.

23/01/2026

🐱health shouldn’t be a taboo topic (I also shouldn’t have to sensor the word, but I have to to avoid being flagged).

It’s something most of us 🐱 owners experience at some point in time.

However, many don’t seek help because of the stigma attached.

Additionally, people often suffer with reoccurring infections because first-line treatments may not address underlying causes.

This isn’t just important for your comfort “down there”, but it’s also essential for pre-conception and pregnancy.

If you need help with this, I provide a safe space via TeleHealth consults. You know where to go for the 🔗.

20/01/2026

Part 3: is it actually gluten causing the problem or is it something else in wheat?

This is one of those tricky situations that unless under professional guidance, it may be hard to figure out.

This could be fructans, blood sugar dysregulation, histamine intolerance, even nickel allergy.

Nevertheless, there are those that also experience non-coeliac gluten sensitivity when all other causes are ruled out.

No matter what the signs and symptoms, there’s always help on the other side and this is something I can help with.

20/01/2026

Part 2: should you go on gluten free diet just because you have the coeliac gene?

Please watch video before and after this for more context.

20/01/2026

PART 1: I posted this on my stories yesterday and got so much feedback that it really needed to go on the feed.

In these videos I talk about:
- Coeliac gene prevalence vs actually having active coeliac disease
- The gold-standard testing, plus a mention of the new test coming out next year
- Why gene carriers don’t automatically need to go gluten free, but also when they might
- Why gastro can be a triggering event that “switches on” the autoimmune process
- Is it gluten… or something else in wheat?

Most importantly, this highlights why getting professional guidance at the first suspicion is so important.

Let me know your thoughts below 👇

15/01/2026

I truly wish everyone got to see their gut microbiome profile at least once in their life.

The information you gain can be life-changing.

A lot of the time, the interventions for increasing beneficial bacteria such as butyrate-producers, and lowering unfavourable pathobionts, can all often be through dietary interventions and/or low-cost prebiotic fibre powders.

If you want to dive into your own gut microbiome just head to the link in bio to book a naturopathic consult with me.

11/01/2026

We wouldn’t have to buy a thing ever again.

10/01/2026

If you want to fix your algorithm, go looking for new things you want to be sent, and don’t engage with the things you don’t want.

My algorithm is now the perfect blend of health science, surfing, ocean animals, art and politics.

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Geelong, VIC

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