Strong Bodies Performance & Wellness Centre

02/02/2026

Available this week:
Wednesday –
10:30am, 12:30pm, 2:30pm
Thursday – 8:00am

These spots usually go quick. First in, best dressed.

Message to book in!
0402 835 739

31/01/2026

19/01/2026

🏓 Pickleball players of Geelong (and beyond)! 🏓

If you love pickleball and want to:
✅ move faster
✅ hit harder
✅ stay injury-free
✅ recover quicker between games

…then you need a body built for the sport.

At Strong Bodies located at
(Peak Performance Hub) we specialise in pickleball-specific Strength & Conditioning, plus full performance support with our onsite:
🧠 Physiotherapist
💪 Myotherapist
🦶 Podiatrist

🔥 We help you build:
⚡ speed & explosiveness
🛡️ stronger joints + injury resistance
🦵 better knee / hip / ankle stability
🌀 mobility & recovery so you stay playing longer

Whether you’re a beginner or tournament grinder — we can make you faster, stronger, and harder to break.

📩 DM “PICKLE” and we’ll book you in for a performance consult.

19/01/2026

Trending... the sushi roll 🍱🍣
#3220

14/01/2026

Burger Run March 8th is our annual fun run and everyone is welcome! Sign up via link in bio for a great family day out with medals and delicious burgers.

14/01/2026

Alright athletes… I’m back. 🔥
I’ve decided to re-open massage appointments and take on a limited amount of athletes each week for deep tissue remedial & sports massage.

If you’re carrying tightness, soreness, niggles, heavy legs, or just want to recover better — this is for you.

⏱ 30 & 45 min sessions available
📞 Kevin: 0402 835 739
📩 Or DM Strong Bodies

Let’s keep your body moving like it’s supposed to 💥

05/01/2026

🎇 60 DAY MIND & METABOLIC RESET 🎇

🔥 LIMITED SPOTS AVAILABLE 🔥

Feel like you need a real kickstart into 2026?
Not another fad. Not another half-hearted attempt.
This is a full reset of your body, habits, and mindset 💥

💪 HERE’S WHAT YOU GET:

✅ 2 × biometric full body scans with our Evolt Body Scanner

✅ 2 × 1-on-1 private PT sessions weekly

✅ 🥗 COMPLETE 60-Day personalised nutrition plan

✅ 💊 Exclusive supplement discounts

✅ 📲 Customised training
program delivered via our app

✅ 🧖‍♂️❄️ Access to our state-of-the-art Geelong CBD facility
  • Traditional hot sauna
  • Ice baths

✅ 🩺 Priority access to Physiotherapy, Myotherapy & Podiatry

✅ 🚨 24/7 COACH SUPPORT

🔥 HERE’S WHAT WE EXPECT FROM YOU:
✔️ Minimum 30 minutes of exercise every day
✔️ Trust the process 🧠
✔️ Follow the nutrition plan exactly
✔️ 💯 Full commitment from Day 1 to Day 60

This isn’t for everyone.
It’s for people who are serious about results, ready to clean things up, build momentum, and set themselves up for an exceptional year ahead 🚀

⚡ We challenge you to give these 60 days everything you’ve got — and watch what happens.

Program Valued at over $3000
Discounted price $1500

10 Spot Available ONLY!!

📩 READY TO START? CONTACT US TODAY:

• DM us here
• 📞 0402 835 739
• 📧 info@strongbodies.com.au

💥 Strong Bodies — Build it once. Build it properly. 💥

04/01/2026

30/12/2025

Its our annual fun run and you are invited! Geelong comes together for their Family Favourite on Sunday March 8. Enter via link in bio

24/12/2025

🎄 As we wrap up another huge year at Strong Bodies… 🎄

We just want to take a moment to say thank you.

2025 has been a massive year of growth for our team — not just in what we’ve built, but in the people we’ve met along the way.
New friendships. Stronger community. Incredible allied health partnerships. And so many new faces who’ve walked through our doors and become part of the Strong Bodies family.

We’re genuinely grateful to our clients, friends, and collaborators for the trust, energy, and support you’ve shown us throughout the year. None of this happens without you.

As we look ahead, we’re excited, motivated, and ready for what 2026 has in store — more growth, more impact, and more strong humans doing great things together.

From our team to yours — thank you for being part of the journey.
Bring on 2026 💪🌊

Merry Christmas from our family to yours 🎅 🧑‍🎄 🤶 🎄

Strong Bodies

12/12/2025

Read the summary of Australian research here 👇🏻 Get started with 1:1 training sessions in Geelong's CBD.