Chill Breathe Revive

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Chill Breathe Revive

Breathwork. Cold Therapy. Resilience Training.

07/11/2025

Sorry you missed out on tickets to tonights breakthrough session?
Don’t worry, these are held every month 🙌🏻❤️

03/11/2025

🌟 Looking for a hens party with a difference? 🌟

Try our unique hens party package that includes a rejuvenating cacao and breathwork session, a soothing sound bowl experience, and delightful healthy snacks! 🍫✨ It’s the perfect way to unwind after a big hens night or for those seeking a healthier, non-alcoholic alternative.

Send us a message for more details! Packages start from just $40 per person. 💖

Make your hens celebration memorable with us! 🥳🥂 .camorra

30/10/2025

🎉 Win a Double Pass! 🎉

We are thrilled to offer you a chance to win a double pass to our Breakthrough Breathwork Session on 7 November 2025!

To enter, all you have to do is:
1. Like this post 👍
2. Tag a friend you’d love to bring along in the comments! 👫

Results will be drawn on Wednesday! Don’t miss out on this transformative experience! For more details about our Breakthrough breathwork session check out our last post.

28/10/2025

Our breakthrough Breathwork sessions are all about helping you let go of stress, anxiety, and anger. They’re a fantastic way to boost your awareness and sharpen your focus while also feeling better physically. We use a technique called conscious connected breathing, which really brings everything together.
These sessions are small and cozy, so you get that personal touch and support while exploring your breath. I’m a qualified Breath Master and I genuinely love running these sessions. They’re such a beautiful experience, and it’s amazing to see how people transform during our time together. Come join us and see how great it feels to breathe and release all that tension! Come join me Friday 7th November 6pm-9pm
Link in bio.

23/10/2025

Who would’ve imagined that 17 years after competing in a Kyokushin karate world tournament in Japan, representing Australia, I would be breath training the current Australian team for the Kyokushin Karate World Cup 2025.
Reflecting on my journey, I can’t help but wish I had known the breathing techniques that could have enhanced my performance during my competitive days. Now, I’m excited to share these powerful breathing performance training methods for athletes across all sports and disciplines. For more information, reach out!

01/10/2025

Join us for an transformative experience at our upcoming breathwork session,
“Release.” Conscious Connected
Breathwork helps you let go of stress, anxiety, and emotional blockages, this guided session will empower you to reconnect with your inner self.
I What to Expect:
- Guided breathwork techniques to facilitate emotional release
- A supportive community atmosphere for sharing and growth
-Cacao and snacks
Date: Friday 10th October
• Time: 6-9 pm
° Location: The Breath Bar 138a Malop st Geelong.
Link in bio.

10/09/2025

🌟 Exciting News! 🌟

We’re thrilled to announce our Midday Reset sessions with the wonderful Monique at The Breath Bar! Join us every Wednesday at 12:15 PM for a revitalizing experience of Yin Yoga and Yoga Nidra.

✨ What to Expect:
- Yin Yoga: A gentle practice that focuses on stretching and relaxing deep connective tissues, enhancing flexibility and promoting a sense of calm.
- Yoga Nidra: A deeply restorative guided meditation that helps clear the mind and rejuvenate the spirit.

Whether you need a break from your busy day or seek deeper relaxation, these sessions are perfect for you.

🧘‍♀️ When: Wednesdays at 12:15 PM
📍 Where: The Breath Bar, 138 A Malop St, Geelong
Link In Bio
Come and join us as we embrace the healing power of yoga in this beautiful setting. We can’t wait to see you there! 💖

03/09/2025

Last weekend i turned our beautiful studio into a kids Disco party, to say it was a success is an understatement.
🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺

02/09/2025

Last week’s breathwork session, attended by over 60 secondary school teachers, was a tremendous success! I dedicated the morning to teaching them effective breathing techniques for managing stress and anxiety. I’m excited about the opportunity to share this knowledge with their students soon! ❤️

07/08/2025

🌟 Join us this Saturday morning for our rejuvenating Breathwork session! Not only will you experience the transformative power of breath, but you’ll also connect with like-minded individuals in our vibrant community. It’s a perfect opportunity to share and grow together in a supportive environment. Come breathe, connect, and discover the beauty of our Breathwork family! 💫✨

05/08/2025

Do you feel stressed, worried or anxious in your everyday life?
Ummm who doesn’t, right?!
This activated stated called the “fight or flight” response is useful for running away from tigers or fighting off danger, but most of the time, our beautiful bodies deserve to be in the “rest and digest” state.

This is where healing and growth happens.

This session “Frequency” is designed to do exactly that…using the powerful and positive vibrations of sound and the soothing power of slow breathing we create a space for you to down-regulate to a relaxed state of being.

“Frequency” is held at our beautiful studio every Wednesday evening from 7.30-8.30pm
End your day with a soothing reset of the nervous system.
The investment for this session is $30 - bookings essential via Link in Bio.

We can’t wait to breathe with you,
Stef + the CBR team

Address

Geelong, VIC
3220

Website

http://www.chillbreatherevive.com/

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