Seeking Balance for Vertigo & Tinnitus

19/12/2025

NEW PODCAST: Unmasking ADHD and Autism

Watch on YT: https://buff.ly/fsZsq7z
Listen on the Podcast: https://buff.ly/psEm1nw

11/12/2025

New Video: The Real Cause Behind Medically Unexplained Symptoms: Identity, PNI & Chronic Healing

Many people live with medically unexplained symptoms, chronic dizziness, brain fog, or persistent pain — and they’re told there’s no clear cause. In this video, Joey explains the psychoneuroimmunology behind these experiences and how identity (or lack of identity) shapes physiology.

Your symptoms may be teaching you who you really are.
So how do we overcome symptoms by becoming more grounded, differentiated, and connected?

Joey explores why some people remain stuck in “medical mysteries,” why context and relationships matter, and how your body’s sensations become a compass for healing.
This is how we create a new pathway toward wholeness.

09/12/2025

NEW PODCAST: From ADHD to Deep Spirituality

Joey Remenyi talks with Ron Souers about how ADHD transformed from 'something to fix' to a hidden gift. Ron and Joey deep dive into the what it means to live with a sense of 'God' and spirituality as part of being fully human.

Watch or listen >>
YouTube: https://buff.ly/C0Ilzgm
Podcast: https://buff.ly/hfMFUSK

Joey Remenyi talks with Ron Souers about how ADHD transformed from 'something to fix' to a hidden gift. Ron and Joey deep dive into the what it means to live...

06/12/2025

NEW PODCAST: How Your Human Design Explains Body Symptoms

Joey Remenyi and Dr. Karen Parker talk about how highly sensitive people can forget their own 'song', their unique personal identity and story--this can lead to merging with others and bodily symptoms. So how do we refine our boundaries and know: what is mine, and what is not mine?

Watch or listen:
YouTube: https://buff.ly/EkgJoRh
Soundcloud: https://buff.ly/Rt1Fk7N

Joey Remenyi and Dr. Karen Parker talk about how highly sensitive people can forget their own 'song', their unique personal identity and story--this can lead...

04/12/2025

NEW VIDEO: Medical Mysteries Explained: Symptoms Reveal Your Truth — Rewrite Your Own Story

Many people live with medical mysteries, persistent tinnitus, brain fog, chronic dizziness, or symptoms doctors can’t explain. In this video, Joey shares why we get stuck, how identity shapes physiology, and why listening to your body’s sensations can unlock the next version of yourself.

You heal by rewriting your own story — not by suppressing symptoms, but by understanding them. Your body is a compass with valuable information, guiding you back into context, relationship, and wholeness.

27/11/2025

I continue to be Joey, a vestibular audiologist and neuroplasticity educator—however, I will be directing conversations away from symptoms and towards the deeper insights that lie within your own wisdom. Follow Sensing Ground to join me.

What is your vertigo or tinnitus teaching you? Who are you becoming?
…follow me on Substack or try my free introductory Sensing Ground Program. Links in bio.

31/10/2025

Breakthrough! Reclaiming Your Life: with Brett from the USA.

Learn about our neuroplasticity healing program here: https://buff.ly/zlb9ycn

30/10/2025

29/10/2025

Healing is not so much about figuring things out or trying to ‘think’ ourselves into feeling better – it’s about FEELING all of our feelings.

It’s not about ‘fixing our symptoms’ – it’s about ACCEPTING them with loving compassion.

It’s not about resisting our unwanted sensations – it’s about LEANING into them.

Have you done a body scan today? This is a great place to start.

Download it for free as part of the Gentle Starter Kit on our website (link in my bio ).

28/10/2025

STOP Making These Vertigo Mistakes!

Are you struggling with vertigo symptoms or constant dizziness that’s holding you back? In this video, I’ll uncover the most common vertigo treatment mistakes that could be keeping you from finding relief. From understanding the role of BPPV (Benign Paroxysmal Positional Vertigo) to learning how to take control of your recovery, I’ll guide you step by step.

You’ll discover why seeing a vestibular specialist is crucial, how emotional health impacts vertigo, and why relying on general advice can lead to frustration. Plus, I’ll share practical tips for rebuilding balance through body awareness and neuroplasticity.

If you’re tired of feeling stuck and want to get back to living life without fear of vertigo or dizziness, this video is for you. Let’s start the journey toward clarity and stability—together.

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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://buff.ly/zlb9ycn

24/10/2025

How to Overcome Persistent Symptoms by Breaking the Sensation-Fear Cycle

If you’ve been dealing with persistent sensations like tinnitus, dizziness, or anxiety, it can feel like your body’s out to get you. But what if those sensations actually hold a story—and what if, by simply noticing them, you could begin to change that story?

In this video, I discuss the fear-sensation cycle: how sensations can trigger emotional reactions like fight, flight, freeze, or fawn, and why it’s key to name and notice these patterns. By staying present and observing your body’s responses, you can break the cycle and start shifting your relationship with those sensations—making them lighter, quicker, and less emotionally loaded.

It’s not about fixing anything or making the sensations go away—it’s about showing up with a loving awareness, building resilience, and allowing your body to guide you to new, more supportive stories.

Whether you’re dealing with anxiety, pain, or just a general sense of being “off,” this process can help you find more peace and understanding in the midst of it.
–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://buff.ly/zlb9ycn