Move Sports Physiotherapy & Pilates

Move Sports Physiotherapy & Pilates Physiotherapy, massage and Clinical Pilates. Thorough assessment, hands-on treatment and an active approach to helping you MOVE.

06/03/2026

Come for injury rehab. Stay for strength & performance.

Tape Like A ProNew Course coming soon - register your interest now!https://www.movesportsphysio.com.au/coursesMOVE’s Tap...
04/03/2026

Tape Like A Pro
New Course coming soon - register your interest now!
https://www.movesportsphysio.com.au/courses

MOVE’s Tape Like A Pro Courses are essential for levelling up your clinical practice in 2026

Check out our first taping guide series - delivering expert taping knowledge to level up your clinical practice. Ps. Don...
28/02/2026

Check out our first taping guide series - delivering expert taping knowledge to level up your clinical practice.

Ps. Don’t forget to register your interest in out upcoming Tape Like A Pro course.

Check here to register your interest:
https://www.movesportsphysio.com.au/courses

24/02/2026

What to expect in your Bone Builder Assessment
> 1 hour with an experienced physiotherapist or exercise physiologist, who will holistically assess your health, health history, strength and health goals.
They will work with you to create a personalised plan, whilst providing ongoing support to optimise your success potential.

Keen to learn more?

Get in touch we’ll help you get started!

23/02/2026

Big jumps vs small jumps for bone density
Bones adapt when they’re exposed to a strong, fast signal. BIGGER jumps create higher impact forces and a quicker rate of loading — both of which are key drivers of bone formation.

Lots of SMALL, gentle jumps don’t provide enough stimulus for the body to make any bone changes or adaptations.
In contrast, a small number of well-executed, higher-impact jumps can be far more effective for improving bone density.

Quality matters more than quantity. Progression and safety always come first.

Say hello to Anna!We are thrilled to welcome Anna to the team as a Physiotherapist and Pilates Instructors here at Move....
17/02/2026

Say hello to Anna!

We are thrilled to welcome Anna to the team as a Physiotherapist and Pilates Instructors here at Move.
Anna brings enthusiasm and dedication to every session. She’s all about helping clients understand their body, stay motivated, and smash their goals — whether that’s getting stronger, moving better, or stepping outside their comfort zone. When she’s not in clinic, you’ll find her embracing the outdoors and trying new things (just like she encourages her clients to do!).

15/02/2026

Clinical Pilates & Strength

Not a traditional form of strength training, but Clinical Pilates CAN play a valuable role in facilitating total body strength and power.
By combining stability and control, alongside specific exercise prescription — Clinical Pilates may be the spring board to improved strength and power, or the gate keeper to starting your strength journey.

Feeling stuck? Get in touch with the team at Move to find out how we can support you.

Back pain can be debilitating — affecting your confidence, movement and mental wellbeing.At MOVE Sports Physio, our smal...
14/02/2026

Back pain can be debilitating — affecting your confidence, movement and mental wellbeing.

At MOVE Sports Physio, our small group and private Clinical Pilates services are designed and supervised by physiotherapists to help your back feel safe, strong and more resilient. Through targeted strength, controlled movement and gradual progression, we focus on long-term improvement — not just short-term relief.

Read the full blog via the link in bio.

Meet Des, MOVE’s newest practicing Physiotherapist.Des brings passion and experience in Strength & Conditioning, includi...
11/02/2026

Meet Des, MOVE’s newest practicing Physiotherapist.

Des brings passion and experience in Strength & Conditioning, including athlete development and reconditioning post injury.
He’ll be a go-to guy for acute injury and results-based rehab management plans.

Des’ friendly and upbeat nature means physio might actually be a joy!

Welcome to the team Des 💪🏽

Address

264 Shannon Avenue
Geelong, VIC
3218

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5:30pm
Wednesday 8am - 4pm
Thursday 10pm - 7pm
Friday 8am - 3:30pm

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