Geelong Chiropractic

Geelong Chiropractic We are all about maximising human potential through chiropractic, massage, exercise and education 🔥 You’re in good hands with Geelong Chiropractic.

Geelong chiropractor, Dr Hannah Pickford, is passionate about providing chiropractic care with a sports and nutrition focus. Her team helps patients prevent injuries, recover faster and perform better with an expert, holistic approach to healing and health through chiropractic wellness. We are all about maximising human potential. For those who have never embraced the benefits of chiropractic solutions before, we can assure you that we offer each of our patients, a very gentle, thorough and personalised approach. We provide a relaxed and safe environment whereby patients can receive the very best in chiropractic care. Hannah and her team offer a comprehensive care plan, which is specifically formulated to suit each patient’s particular needs and preferences. We utilise a broad-based, completely natural approach to patient care. We not only treat the patient’s complaint, but also aim to improve their long-term quality of life by addressing any lifestyle and nutritional habits, which may be compromising their wellbeing.

“We are not just about facilitating an adjustment to the body, but rather an adjustment to your entire way of living.”

To begin your journey to maximum health today, take the first step by contacting Geelong Chiropractic. The team will be happy to answer any queries that you might have about chiropractic care. Call Geelong Chiro today on (03) 5229 5620.

04/04/2026

When you need treatment, but you are the treatment! 🤣

It's your turn. ✨
Book your session 📅
Call us (03)5229 5620📞

















Hey there, folks! 🐰✨ Ever wonder how the Easter Bunny keeps all that energy? Well, he just swung by for his pre-delivery...
02/04/2026

Hey there, folks! 🐰✨ Ever wonder how the Easter Bunny keeps all that energy? Well, he just swung by for his pre-delivery "hop-lignment" to get pumped up for delivering goodies all over Geelong!

If your "spring" has been feeling a bit flat lately, don’t wait until you’re as busy as a bunny. We’re here to help you move, hop, and enjoy the long weekend without any pain.

🐣 Good news! We’re open over the break to keep you feeling great:

- Saturday Morning: Perfect time for a pre-Easter Sunday tune-up!
- Easter Monday Afternoon: We’ll help you recover from all that heavy lifting of those chocolate eggs! 🍫

Don’t miss out—give us a call or book online via the link in our bio to grab your spot before the chocolate coma hits!

Happiest of Easter 🐣 to our practice members! We are closed tomorrow but we have limited spots available Saturday and Mo...
02/04/2026

Happiest of Easter 🐣 to our practice members! We are closed tomorrow but we have limited spots available Saturday and Monday afternoon. Word on the street is that Dr H is back (only this Monday but there will be more shifts soon) so reach out if you’d like an appointment - or book online 👌

28/03/2026

STRONGER HIPS - BETTER MOVEMENT - LESS PAIN

Three essential exercises. One complete system:

• Hip Abduction — Mobility & Control 🔄
• Copenhagen — Adductor Strength & Stability
• Jump Squat — Power & Performance ⚡️

Why include these in your routine?
✔️ Improve hip mobility and joint control 🧠
✔️ Strengthen glutes and quads
✔️ Reduce risk of knee and groin injuries ⚠️
✔️ Enhance explosive power and athletic performance 🚀
✔️ Support balance, posture, and movement quality ⚖️

The outcome:
Mobility + Strength + Stability + Power

Train with purpose. Move with control. Perform at your best.
Try it, Save and Share!

🤰 Chiropractic Care for Expecting MomsHey there, beautiful moms-to-be! We know pregnancy can be a wonderful journey, but...
27/03/2026

🤰 Chiropractic Care for Expecting Moms

Hey there, beautiful moms-to-be! We know pregnancy can be a wonderful journey, but it can also bring some challenges for your body. That's where chiropractic care comes in to lend a helping hand!

With our gentle and safe adjustments, we can support you through:
✔ Pelvic alignment – keeping your pelvis balanced for comfort and easier labor
✔ Round ligament tension – easing those sharp or pulling sensations
✔ Back pain relief – saying goodbye to lower back and hip discomfort
✔ Posture support – helping you stand, sit, and move with ease

✨ Let’s make your pregnancy as comfortable and enjoyable as possible.

📲 DM Geelong Chiropractic Clinic to book your prenatal assessment today!

🌟 Expectations vs Reality: The Whole Body Approach at Geelong Chiropractic 🌟Ready to experience a truly holistic approac...
26/03/2026

🌟 Expectations vs Reality: The Whole Body Approach at Geelong Chiropractic 🌟

Ready to experience a truly holistic approach to health?
While "back cracking" alone may come to mind when thinking of chiropractic care, the reality is so much more comprehensive!

At Geelong Chiropractic, we offer a range of treatments including:
- Manual, Low Force and instrument assisted adjusting
- Nervous System Regulation techniques
- Myotherapy
- Remedial Massage
- Exercise Physiology
- Engaging Workshops (Jumpstart, stress, nutrition, toxic load +)
- AirPod (Mild Hyperbaric Oxygen and Hydrogen therapy)
- Far Infrared Sauna
- Lymphapress Treatments
- Tailored Supplements (Best of the best)
- E-Volt Assessments... and so much more!

Discover how we can help you achieve optimal wellness through a whole-body approach. Say goodbye to just treating symptoms and hello to lasting health!

✨ Book your appointment today and embrace the reality of well-rounded care! ✨
Find us here - https://bit.ly/4bMGHE6

Hi folks! As mentioned in my stories, I was talking about having a deload week - as I could feel the onset of overwhelm ...
26/03/2026

Hi folks! As mentioned in my stories, I was talking about having a deload week - as I could feel the onset of overwhelm in my body. What does this feel like? A few hints! ❗️❗️❗️❗️Inability to concentrate, ruminating on past events, being snippy with the husband, poor sleep / bloat or poor digestion…. Not wanting to train hard or having enough energy to train. All signs of a body under strain! So a few things. I upped carbohydrates as I had brought them down, I ditched the strength training for 1 hour walks instead, I locked myself out of social apps to stop scrolling - and then I added sauna + Lympha + vagal stimulation on! Assisting our body in detoxification both through sweat and manually through the lymph - helps reduce some burden. Vagal stimulation is fantastic for pushing the body out of fight or flight - and back into rest and digest. I use breathe in for 4 -hold for 6 -out for 8 breathing strategy at the same time. The product I use is called .tech 🙏🏻 Remember slowing down into active recovery is not a failure - it is a winning strategy! I’ll be back to strength training on Saturday 💪🏻

Some of our team went to learn all about jaw dysfunction yesterday! We are blessed to work within such a great town- FUL...
22/03/2026

Some of our team went to learn all about jaw dysfunction yesterday! We are blessed to work within such a great town- FULL of great chiropractors. I feel blessed to know such high integrity professionals -that are willing to share their knowledge to deliver better results to the community. Dr H🙏🏻

21/03/2026

🔥 Quads & Hip Flexor Focus 🔥

If you’re feeling tight in the hips or weak through the legs, these exercises are key 👇

1️⃣ Med Ball Slam + Squat
Adds power while engaging the quads and core. Great for building strength and improving movement patterns.

2️⃣ Banded Hip Flexor
Targets hip flexor strength and control — essential for walking, posture, and reducing lower back overload.

3️⃣ Banded Eccentric Quads
Slow, controlled lowering to build strong, resilient quads and support knee health.

✅ Benefits:
✔️ Stronger quads for better knee support
✔️ Improved hip flexor strength & mobility
✔️ Better posture and gait
✔️ More control in daily movements

Simple, effective, and essential. Especially if you sit a lot or deal with knee/hip discomfort.

🦒 Did you know that giraffes have the same number of cervical vertebrae as humans—just 7? Crazy, right? Even though thei...
20/03/2026

🦒 Did you know that giraffes have the same number of cervical vertebrae as humans—just 7? Crazy, right? Even though their necks are a whopping 6 feet long! 😳

Length doesn’t equal number; it’s all about how they're built. Just like us, if we lose that natural curve in our necks (thanks, tech neck!), it can lead to headaches, stiffness, and shoulder tension.

Comment 🦒 if you found this fun fact interesting!

19/03/2026

Ready to crush your back squat (not your neck)? 🏋️‍♂️✨

Make sure the bar sits nicely on your upper back, away from your neck! Check out this video for all the best tips to get you lifting strong without a pad.

You’ve got this! 💪

We see you mama! Making time for yourself as a mum isn’t easy… but you deserve it ❤️. We are always here to help you pra...
18/03/2026

We see you mama! Making time for yourself as a mum isn’t easy… but you deserve it ❤️. We are always here to help you practice some self care- and our practice manager Tori loves holding babies 👶🏻 …while you get treated by one of our team. Book online or give us a call 📞

Address

1/4 Fenwick Street South
Geelong, VIC
3220

Opening Hours

Monday 2pm - 6:30pm
Tuesday 8:30am - 1pm
2pm - 6:30pm
Wednesday 9am - 1pm
2pm - 6:30pm
Thursday 9am - 12pm
2pm - 6:30pm
Friday 9am - 1pm
2pm - 6:30pm
Saturday 8am - 1pm

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A Unique Approach at Geelong Chiropractic

Geelong Chiropractic prides themselves on the fact that the practice sets itself apart from others, because we are one of the only Geelong clinics offering complete care - with myotherapy, sports chiropracticn nutrition and exercise physiology all under the same roof. Situated close to Geelong’s Kardinia Park, our team work extensively with athletes across a wide range of sporting disciplines and regularly treat football/netball/basketball related injuries such as shoulder pain, tendinitis, ankle injury and lower back disc pathology.

“Our aim is always to get athletes to avoid injury, preform better and recover faster.”

At Geelong Chiropractic, we place great emphasis on preventative healthcare, believing that pro-active care is better than re-active care. Our broad-based approach is unique in that it places a very specific focus on lifestyle and nutritional changes in order to maximise results.

Practice Philosophy